Runner profile

Owen
MacHelm
21 May 1968
South Africa
Time
$6,475
34

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:12 Bellville RSA 01 Feb 1997
RD 10 km 30:45 Cape Town RSA 17 Dec 1994
RD 15 km 45:22 Table View RSA 03 Jan 1998
RD 15 km 47:08 Durbanville RSA 24 Apr 1993
RD Half Mara 1:02:45 Durban RSA 13 Aug 1995
RD Half Mara 1:03:41 Durban RSA 28 Aug 1993
RD 30 km 1:35:59 Cape Town RSA 12 Jan 2002
RD 30 km 1:37:02 Parow RSA 09 Mar 1996
RD Marathon 2:18:39 Enschede NED 05 Jun 1994

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
27 Apr 2004 3 51:23 RD 15 km Somerset West RSA Nashua Mobile Spookhill
22 Feb 2004 2 2:28:34 RD Marathon Pinelands RSA Cape Town
06 Dec 2003 4 1:10:42 RD Half Mara Strand RSA Vergelegen Medi-Clini
27 Sep 2003 1 1:08:11 RD Half Mara Hermanus RSA Total Whale
24 Sep 2003 2 1:09:47 RD Half Mara Stellenbosch RSA Stellenbosch Medi-Clinic Jonkershoek
21 Sep 2003 5 1:06:51 RD Half Mara Cape Town RSA Cape Argus Woolworths Gun Run
06 Sep 2003 2 1:10:22 RD Half Mara Paarl RSA Paarl Mountain Race
02 Aug 2003 3 1:07:07 RD Half Mara Riebeek West RSA PPC Riebeeckberg
26 Jul 2003 7 30:37 RD 10 km Pinelands RSA Stax Video Western Province Championships
10 May 2003 3 1:09:42 RD Half Mara Ceres RSA Michell's Pass
19 Apr 2003 22 3:22:47 RD 56 km Cape Town RSA Old Mutual Two Oceans
05 Apr 2003 5 30:24 RD 10 km Bellville RSA Telkom
30 Mar 2003 1 1:39:47 RD 30 km Parow RSA Tygerberg
19 Jan 2003 4 1:10:40 RD Half Mara Cape Town RSA Cape Point
11 Jan 2003 2 1:37:28 RD 30 km Cape Town RSA Kyocera Mita Bay to Bay
21 Sep 2002 2 45:49 RD 15 km Cape Town RSA Beachcomber
15 Sep 2002 2 1:06:10 RD Half Mara Cape Town RSA Cape Argus/Woolworths Gun Run $190
07 Sep 2002 1 1:11:18 RD Half Mara Paarl RSA Paarl Mountain Race
25 Aug 2002 2 1:08:46 RD Half Mara Cape Town RSA Old Mutual Pride of Tokai Challenge
24 Aug 2002 3 45:47 RD 15 km Bellville RSA Ravensmead
11 Aug 2002 1 1:42:31 RD 30 km Durbanville RSA Transnet Tuff Thirty
11 May 2002 3 1:14:54 RD Half Mara Cape Town RSA Ou Kaapse Weg
30 Mar 2002 27 3:24:33 RD 56 km Cape Town RSA Two Oceans
24 Feb 2002 2 2:25:42 RD Marathon Pinelands RSA Good Hope FM Cape Town $70
09 Feb 2002 2 1:07:21 RD Half Mara Cape Town RSA Tellumat Spartan Harriers
30 Jan 2002 3 30:43 x RD 10 km Strand RSA Somerset Mall
12 Jan 2002 3 1:35:59 RD 30 km Cape Town RSA Kyocera Mita Bay to Bay
05 Jan 2002 3 47:26 RD 15 km Table View RSA Avbob
24 Sep 2001 1 1:10:09 RD Half Mara Stellenbosch RSA Jonkershoek
22 Sep 2001 1 1:08:27 RD Half Mara Hermanus RSA Whale Festival
25 Aug 2001 3 45:49 RD 15 km Ravensmead RSA Western Province Championships
30 Jun 2001 2 1:08:01 RD Half Mara Durbanville RSA Golden Cloud
09 Jun 2001 7 30:05 RD 10 km Bellville RSA n/a
02 Sep 2000 1 49:19 RD 15 km Somerset West RSA Spook Hill
23 Jul 2000 15 1:16:45 a RD 22.4 km Mende FRA Marvejols-Mende
01 May 2000 1 1:05:18 RD Half Mara Wellington RSA Dried Fruit Safari
29 Apr 2000 1 47:07 RD 15 km Durbanville RSA Dan Luyt
27 Apr 2000 3 30:18 RD 10 km Stellenbosch RSA Matchpoint
15 Apr 2000 1 31:27 RD 10 km CapeTown RSA Merrilyn Smith
26 Mar 2000 1 1:41:14 RD 30 km Parow RSA Tygerberg
20 Feb 2000 1 1:13:20 RD Half Mara Cape Town RSA Milkwood
05 Feb 2000 5 35:09 XC 12 km George RSA South African World Crosscountry Trials
08 Jan 2000 1 46:34 RD 15 km Table View RSA Avbob
30 Jan 1999 1 29:21 RD 10 km Bellville RSA Louis Leipoldt Hospital The Wall
16 Jan 1999 6 40:46 XC 12 km Katlehong RSA World Crosscountry Trials
02 Jan 1999 1 46:00 RD 15 km Table View RSA Avbob Life
29 Nov 1998 2 2:20:04 RD Marathon Macau MAC Macau International $6,000
24 Oct 1998 1 1:07:31 RD Half Mara Stellenbosch RSA Jonkershoek
13 Sep 1998 1 1:03:50 RD Half Mara Cape Town RSA Gun Run
17 Jan 1998 1 37:30 XC 12 km Johannesburg RSA South African Crosscountry Trials
03 Jan 1998 1 45:22 RD 15 km Table View RSA Avbob Life $105
02 Nov 1997 51 2:31:53 a RD Marathon New York NY/USA New York City
28 Sep 1997 1 1:04:18 RD Half Mara Cape Town RSA Gun Run
07 Sep 1997 5 54:35 XC 11.4 km Malè Svatonovice CZE World Mountain Running Trophy
28 Jun 1997 2 1:04:24 RD Half Mara Durbanville RSA Western Province Championships
07 Jun 1997 1 55:51 RD 16 km Cape Town RSA Table Mountain
01 Jun 1997 1 23:22 RD 8 km Cape Town RSA Don Lock Memorial
22 Mar 1997 1 29:53 RD 10 km Cape Town RSA Merrilyn Smith
01 Feb 1997 2 29:12 RD 10 km Bellville RSA Western Province Championships
19 Jan 1997 2 19.827 km OT One Hour Stellenbosch RSA n/a
11 Jan 1997 1 1:38:50 RD 30 km Cape Town RSA Bay to Bay
30 Nov 1996 1 1:06:41 RD Half Mara Bellville RSA Tafelberg
21 Apr 1996 36 2:26:53 RD Marathon London ENG Flora London
23 Mar 1996 44 36:00 XC 12.1 km Stellenbosch RSA IAAF World Crosscountry Championships
09 Mar 1996 1 1:37:02 RD 30 km Parow RSA Tygerberg
16 Dec 1995 1 31:30 RD 10 km Cape Town RSA Tafelberg Race
25 Nov 1995 1 1:08:05 RD Half Mara Bellville RSA Tafelberg
09 Sep 1995 2 33:19 XC 12 km Stellenbosch RSA South African Senior Crosscountry Championships
13 Aug 1995 10 1:02:45 RD Half Mara Durban RSA South African Championships $110
08 Jul 1995 1 48:08 RD 15 km Somerset West RSA Spook Hill
02 Apr 1995 32 2:21:27 RD Marathon London ENG Nutrasweet London
25 Mar 1995 58 36:02 XC 12 km Durham ENG IAAF/Snickers World Crosscountry Championships
25 Feb 1995 6 1:04:41 RD Half Mara Cape Town RSA Old Mutual International Challenge
05 Feb 1995 4 37:15 XC 12 km Port Elizabeth RSA South African Crosscountry Championships
17 Dec 1994 1 30:45 RD 10 km Cape Town RSA Tafelberg Race
10 Oct 1994 1 57:52 RD 18 km Paarl RSA Paarl Mountain Race
08 Oct 1994 5 40:50 XC 12 km Kimberley RSA South African Crosscountry Championships
28 Aug 1994 15 2:20:39 RD Marathon Victoria BC/CAN Commonwealth Games
25 Jun 1994 1 48:06 RD 15 km Somerset West RSA Spook Hill
05 Jun 1994 13 2:18:39 RD Marathon Enschede NED Twente
26 Mar 1994 44 36:12 XC 12 km Budapest HUN IAAF/Snickers World Crosscountry Championships
04 Jan 1994 2 36:25 XC 12 km Amanzimtoti RSA South African Crosscountry Trials
31 Dec 1993 1 23:49 RD 8 km Cape Town RSA Runner's Memorial Race
28 Aug 1993 23 1:03:41 RD Half Mara Durban RSA Great South Run
24 Apr 1993 1 47:08 RD 15 km Durbanville RSA Dan Luyt
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