Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
05 Mar 2004 |
5 |
8:51.27 |
|
IT |
3 km |
Budapest HUN |
IAAF World Indoor Championships- Heat 1 |
|
|
04 Feb 2004 |
4 |
8:48.77 |
|
IT |
3 km |
Dortmund GER |
Sparkassen Indoor |
|
|
10 Jan 2004 |
10 |
20:14 |
|
XC |
5.6 km |
Belfast NIR |
Belfast International Cross Country |
|
|
14 Dec 2003 |
11 |
22:59 |
|
XC |
6.6 km |
Edinburgh SCO |
SPAR European Crosscountry Championships |
|
|
21 Jun 2003 |
2 |
8:57.45 |
|
OT |
3 km |
Florence ITA |
SPAR EAA European Cup- Super League |
|
|
30 Mar 2003 |
35 |
13:42 |
|
XC |
4 km |
Avenches SUI |
IAAF World Crosscountry Championships |
|
|
15 Mar 2003 |
10 |
9:00.17 |
|
IT |
3 km |
Birmingham ENG |
IAAF World Indoor Championships |
|
|
14 Mar 2003 |
5 |
9:00.13 |
|
IT |
3 km |
Birmingham ENG |
IAAF World Indoor Championships- Heat 1 |
|
|
09 Feb 2003 |
3 |
8:46.95 |
|
IT |
3 km |
Ghent BEL |
Energizer Indoor Vlaanderen |
$1,080 |
|
11 Jan 2003 |
8 |
17:26 |
|
XC |
5 km |
Belfast NIR |
Belfast International Crosscountry |
|
|
08 Dec 2002 |
5 |
20:25 |
|
XC |
6.17 km |
Medulin CRO |
SPAR European Crosscountry Championships |
|
|
17 Nov 2002 |
2 |
18:01 |
|
XC |
5 km |
Margate ENG |
Reebok Margate International |
|
|
19 May 2002 |
2 |
9:07.98 |
|
OT |
3 km |
Loughborough ENG |
Aqua-Pura Loughborough International |
|
|
23 Nov 2001 |
5 |
16:21 |
|
RL |
5 km |
Chiba JPN |
Hanji Aoki Cup Ekiden- Leg 2 |
|
|
08 Jun 2001 |
7 |
8:51.73 |
|
OT |
3 km |
Seville ESP |
Gran Premio Diputacion |
|
|
10 Mar 2001 |
8 |
8:45.36 |
|
IT |
3 km |
Lisbon POR |
IAAF World Indoor Championships |
|
|
09 Mar 2001 |
5 |
9:02.23 |
|
IT |
3 km |
Lisbon POR |
IAAF World Indoor Championships- Heat 1 |
|
|
18 Feb 2001 |
4 |
8:48.25 |
|
IT |
3 km |
Birmingham ENG |
Norwich Union Indoor Grand Prix |
|
|
02 Feb 2001 |
4 |
8:52.18 |
|
IT |
3 km |
Erfurt GER |
TEAG-Indoor Meeting |
|
|
14 Jan 2001 |
1 |
15:27 |
|
XC |
4 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
26 Nov 2000 |
2 |
57:01 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
15 Jul 2000 |
3 |
8:45.39 |
|
OT |
3 km |
Gateshead ENG |
Spar European Cup |
|
|
21 May 2000 |
1 |
9:39 |
|
RD |
3 km |
Boulder CO/USA |
Downtown Boulder |
$200 |
|
19 Mar 2000 |
39 |
13:40 |
|
XC |
4 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
27 Feb 2000 |
7 |
8:55.31 |
|
IT |
3 km |
Ghent BEL |
European Indoor Championships |
|
|
25 Feb 2000 |
5 |
9:00.62 |
|
IT |
3 km |
Ghent BEL |
European Indoor Championships- Heat #2 |
|
|
13 Feb 2000 |
1 |
14:00 |
|
XC |
4 km |
Nottingham ENG |
Reebok CAU Inter-County Crosscountry Championships |
|
|
02 Feb 2000 |
3 |
8:54.63 |
|
IT |
3 km |
Erfurt GER |
TEAG Indoor Meeting |
|
|
16 Jan 2000 |
1 |
14:57 |
|
XC |
4 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
23 May 1999 |
2 |
9:49.73 |
|
OT |
2 mi |
Loughborough ENG |
Loughborough International Meeting |
|
|
28 Mar 1999 |
40 |
16:30 |
|
XC |
4 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
20 Feb 1999 |
3 |
14:28 |
|
XC |
4 km |
Nottingham ENG |
Reebok CAU Inter-County Cross Championships |
|
|
22 Nov 1998 |
8 |
18:31 |
|
XC |
5 km |
Margate ENG |
Reebok Margate International |
|
|
07 Dec 1997 |
5 |
24:55 |
|
XC |
6.6 km |
Cardiff WAL |
Reebok Crosscountry Series- Cardiff |
|
|
23 Nov 1997 |
7 |
17:44 |
|
XC |
5.2 km |
Gateshead ENG |
Safeway International Crosscountry |
|
|
16 Nov 1997 |
7 |
16:51 |
|
XC |
5 km |
Margate ENG |
Margate International Reebok Cross Challenge |
|
|
01 Nov 1997 |
5 |
17:36 |
|
XC |
3 mi |
Whitchurch ENG |
Reebok Bristol Crosscountry Classic |
|
|