Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
22 Apr 2007 |
43 |
2:31:52 |
|
RD |
Marathon |
London ENG |
Flora London- mixed race |
|
|
11 Jun 2006 |
6 |
49:50 |
|
RD |
15 km |
Maasdijk NED |
Jan Knijnenburgloop |
|
|
08 Apr 2006 |
3 |
27:16 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 11 |
|
|
23 Nov 2005 |
7? |
14:21 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 3 |
|
|
09 Oct 2005 |
13 |
49:14 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
18 Sep 2005 |
12 |
1:04:49 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$270 |
|
27 Jul 2003 |
4 |
14:05.37 |
|
OT |
5 km |
Birmingham ENG |
Norwich Union World Trials |
|
|
14 Jul 2002 |
9 |
14:22.37 |
|
OT |
5 km |
Birmingham ENG |
United Kingdom Championships |
|
|
06 Jul 2002 |
19 |
14:17.79 |
|
OT |
5 km |
Cork IRL |
BUPA Ireland Cork City Sports |
|
|
27 Jun 2002 |
9 |
14:07.85 |
|
OT |
5 km |
Ludvika SWE |
Ludvikaspelen |
|
|
15 Jun 2002 |
DNF |
DNF |
|
OT |
10 km |
Manchester ENG |
Aqua-Pura Commonwealth Trials |
|
|
03 May 2002 |
4 |
28:52.36 |
|
OT |
10 km |
Palo Alto CA/USA |
Kim McDonald Memorial- Section 2 |
|
|
15 Jul 2001 |
5 |
13:54.50 |
|
OT |
5 km |
Birmingham ENG |
Norwich Union World Trials |
|
|
04 Jul 2001 |
4 |
8:04.57 |
|
OT |
3 km |
Cardiff WAL |
BMC Nike Grand Prix |
|
|
23 Jun 2001 |
16 |
14:04.51 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
19 May 2001 |
12 |
30:20 |
|
RD |
10 km |
Flemington AUS |
Flemington Road Race |
|
|
04 Dec 2000 |
9 |
29:40.17 |
|
OT |
10 km |
Melbourne AUS |
Zatopek Classic Meeting |
|
|
13 Aug 2000 |
DNF |
DNF |
|
OT |
5 km |
Birmingham ENG |
Norwich Union British Olympic Trials |
|
|
16 Jul 2000 |
9 |
14:06.63 |
|
OT |
5 km |
Lapinlahti FIN |
Savo Games |
|
|
05 May 2000 |
16 |
13:45.26 |
|
OT |
5 km |
Palo Alto CA/USA |
Cardinal Invitational Meeting |
|
|
16 Apr 2000 |
5 |
31:11 |
|
RD |
10 km |
Oklahoma City OK/USA |
Redbud Classic |
|
|
25 Mar 2000 |
11 |
13:51.79 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational Meeting |
|
|
17 Oct 1999 |
11 |
30:18 |
|
RD |
10 km |
Chula Vista CA/USA |
Arturo Barrios |
|
|
25 Jul 1999 |
11 |
14:22.51 |
|
OT |
5 km |
Birmingham ENG |
AAA Championships of Great Britain |
|
|
23 Jul 1999 |
5 |
13:46.00 |
|
OT |
5 km |
Birmingham ENG |
AAA Championships of Great Britain- Heat 2 |
|
|
14 Jul 1999 |
1 |
8:05.81 |
|
OT |
3 km |
Solihull ENG |
BMC Grand Prix- B Race |
|
|
26 Jun 1999 |
1 |
14:20.44 |
|
OT |
5 km |
Glasgow SCO |
Scottish Championships |
|
|
31 Oct 1998 |
19 |
46:01 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
|
|
01 Jul 1998 |
16 |
14:00.43 |
|
OT |
5 km |
Turku FIN |
Paavo Nurmi Games |
|
|
25 Oct 1997 |
11 |
45:29 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
|
|
25 Nov 1996 |
11 |
31:02 |
|
XC |
10 km |
Tucson AZ/USA |
NCAA Division I Crosscountry Championships |
|
|