Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
05 Feb 2012 |
63 |
22:47 |
|
XC |
6 km |
Castellon ESP |
European Champion Clubs Cup |
|
|
06 Feb 2011 |
51 |
23:12 |
|
XC |
5 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
07 Feb 2010 |
3 |
28:09 |
x |
RD |
5 mi |
Alsager ENG |
Asics Alsager |
|
|
24 Jan 2010 |
10 |
23:53 |
|
XC |
6.62 km |
Elgoibar ESP |
Cross Internacional Juan Muguerza |
|
|
14 Nov 2009 |
8 |
29:26 |
|
XC |
8 km |
Gateshead ENG |
McCain UK Cross Challenge |
|
|
24 Jul 2009 |
1 |
27:08 |
|
RD |
5 mi |
Nottingham ENG |
Notts |
|
|
11 Jul 2009 |
1 |
16:23 |
|
RD |
5 km |
Norwich ENG |
Lord Mayor’s City Centre Classic |
|
|
01 Jun 2009 |
1 |
9:35.8 |
|
OT |
3 km |
Tamworth ENG |
n/a |
|
|
21 Feb 2009 |
31 |
32:25 |
|
XC |
8 km |
London ENG |
English Crosscountry Championships |
|
|
24 Jun 2007 |
5 |
16:43 |
|
RD |
5 km |
Horwich ENG |
Horwich Carnival |
|
|
13 May 2007 |
11 |
35:29 |
|
RD |
10 km |
Glasgow SCO |
Resolution Asset Management Women's Run |
|
|
24 Feb 2007 |
10 |
31:06 |
|
XC |
8 km |
Nottingham ENG |
Inter Counties Crosscountry Championships |
|
|
04 Feb 2007 |
13 |
21:13 |
|
XC |
6 km |
Istanbul TUR |
European Clubs Cup Crosscountry Championships |
|
|
06 Jan 2007 |
10 |
20:59 |
|
XC |
5.93 km |
Belfast NIR |
Belfast International Crosscountry |
|
|
23 Aug 2006 |
1 |
17:20 |
|
RD |
5 km |
Barwell ENG |
Hinckley Area |
|
|
11 Mar 2006 |
5 |
14:35 |
|
XC |
4 km |
Nottingham ENG |
UK Inter-Counties Championships |
|
|
25 Feb 2006 |
3 |
32:52 |
|
XC |
8 km |
London ENG |
English Crosscountry Championships |
|
|
05 Feb 2006 |
14 |
22:15 |
|
XC |
6 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
18 Dec 2005 |
26 |
24:55 |
|
XC |
6 km |
Brussels BEL |
Iris Lotto CrossCup |
|
|
15 Jan 2005 |
15 |
23:52 |
|
XC |
6.3 km |
Edinburgh SCO |
Great Edinburgh Crosscountry |
|
|
23 Nov 2004 |
10 |
16:31 |
|
RL |
4.767 km |
Chiba JPN |
Hanji Aoki Cup- Leg 5 (F) |
|
|
18 Jan 2004 |
4 |
21:14 |
|
XC |
6 km |
Cardiff WAL |
Reebok Cardiff Cross Challenge |
|
|
21 Dec 2003 |
22 |
22:14 |
|
XC |
6 km |
Brussels BEL |
Iris Lotto Crosscup |
|
|
22 Nov 2003 |
7 |
19:35 |
|
XC |
6 km |
Liverpool ENG |
Reebok Cross Challenge Liverpool |
|
|
18 Oct 2003 |
2 |
22:38 |
|
XC |
6 km |
Falkirk SCO |
Reebok Cross Challenge |
|
|
31 May 2003 |
11 |
9:34.41 |
|
OT |
3 km |
Manchester ENG |
BMC Nike Grand Prix |
|
|
10 May 2003 |
11 |
28:13 |
|
RD |
5 mi |
Balmoral SCO |
Entenmann's |
$175 |
|
19 Jan 2003 |
5 |
23:24 |
|
XC |
6 km |
Cardiff WAL |
Reebok Cross Challenge #6 |
|
|
22 Dec 2002 |
28 |
25:33 |
|
XC |
6 km |
Brussels BEL |
Lotto Crosscup |
|
|
17 Nov 2002 |
11 |
18:48 |
|
XC |
5 km |
Margate ENG |
Reebok Margate International |
|
|
02 Nov 2002 |
5 |
22:55 |
|
XC |
6 km |
Birmingham ENG |
Reebok Cross Challenge |
|
|
15 Jun 2002 |
9 |
16:38.61 |
m |
OT |
5 km |
Manchester ENG |
Aqua-Pura Commonwealth Trials |
|
|
03 Jun 2002 |
10 |
16:41.18 |
|
OT |
5 km |
Manchester ENG |
London Marathon Endurance Initiative- A Race |
|
|
15 Dec 2001 |
6 |
22:40 |
|
XC |
6.5 km |
Edinburgh SCO |
Reebok Cross Challenge |
|
|
09 Dec 2001 |
34 |
16:29 |
|
XC |
4.65 km |
Thun SUI |
SPAR European Crosscountry Championships |
|
|
18 Nov 2001 |
4 |
18:03 |
|
XC |
5.3 km |
Margate ENG |
Reebok Cross Challenge |
|
|
03 Nov 2001 |
5 |
19:57 |
|
XC |
5.7 km |
Birmingham ENG |
Reebok Crosscountry |
|
|
30 Sep 2001 |
1 |
1:17:09 |
|
RD |
Half Mara |
Nottingham ENG |
Robin Hood |
|
|
23 Sep 2001 |
7 |
34:22 |
|
RD |
10 km |
Swansea WAL |
Nike Swansea Bay |
|
|
26 Aug 2001 |
4 |
34:31 |
|
RD |
10 km |
Bishop Auckland ENG |
Bishop Auckland |
|
|
15 Jul 2001 |
DNF |
DNF |
|
OT |
5 km |
Birmingham ENG |
Norwich Union World Trials |
|
|
07 Apr 2001 |
20 |
33:59.79 |
|
OT |
10 km |
Barakaldo ESP |
European Challenge |
|
|
24 Mar 2001 |
33 |
30:25 |
|
XC |
7.7 km |
Ostend BEL |
IAAF World Crosscountry Championships |
$2,500 |
|
10 Feb 2001 |
3 |
29:02 |
|
XC |
8 km |
Nottingham ENG |
Reebok Inter-Counties Championships |
|
|
21 Jan 2001 |
2 |
17:13 |
|
XC |
5 km |
Belfast NIR |
Fila Belfast International Crosscountry |
|
|
14 Jan 2001 |
2 |
23:13 |
|
XC |
7 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
18 Dec 2000 |
2 |
21:37 |
|
XC |
6 km |
Cumbernauld SCO |
Reebok Challenge Cross Country Challenge |
|
|
10 Dec 2000 |
20 |
17:08 |
|
XC |
4.95 km |
Malmö SWE |
SPAR European Crosscountry Championships |
|
|
18 Nov 2000 |
2 |
18:26 |
|
XC |
5.5 km |
Margate ENG |
Reebok Cross Challenge |
|
|
05 Nov 2000 |
4 |
20:56 |
|
XC |
6 km |
Birmingham ENG |
Reebok Cross Challenge |
|
|
15 Oct 2000 |
1 |
17:36 |
|
XC |
5 km |
Liverpool ENG |
Reebok Cross Challenge |
|
|
02 Sep 2000 |
3 |
9:36.25 |
|
OT |
3 km |
Vittel FRA |
FRA vs GBR Meeting |
|
|
19 Aug 2000 |
4 |
16:10.95 |
|
OT |
5 km |
Solihull ENG |
BMC Meeting |
|
|
13 Aug 2000 |
6 |
16:02.48 |
|
OT |
5 km |
Birmingham ENG |
Norwich Union British Olympic Trials |
|
|
15 Jul 2000 |
7 |
15:49 |
|
RD |
3 mi |
London ENG |
Flora Light Challenge for Women |
|
|
22 Apr 2000 |
14 |
27:37 |
|
RD |
5 mi |
Balmoral SCO |
BUPA Caledonian |
|
|
01 Apr 2000 |
23 |
33:10.89 |
|
OT |
10 km |
Lisbon POR |
European Challenge- A Race |
|
|
18 Mar 2000 |
59 |
28:39 |
|
XC |
8 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
26 Feb 2000 |
1 |
27:21 |
|
XC |
8 km |
Stowe ENG |
English Crosscountry Championships |
|
|
12 Feb 2000 |
1 |
27:54 |
|
XC |
8 km |
Nottingham ENG |
Reebok CAU Inter-County Crosscountry Championships |
|
|
16 Jan 2000 |
2 |
22:44 |
|
XC |
6 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
18 Dec 1999 |
2 |
21:32 |
|
XC |
6 km |
Glasgow SCO |
Reebok Crosscountry Challenge |
|
|
05 Dec 1999 |
1 |
26:27 |
|
RD |
5 mi |
Portsmouth ENG |
n/a |
|
|
21 Nov 1999 |
8 |
18:45 |
|
XC |
5.5 km |
Margate ENG |
Margate International |
|
|
06 Nov 1999 |
6 |
20:55 |
|
XC |
5 km |
Birmingham ENG |
Reebok Crosscountry Challenge |
|
|
08 Aug 1999 |
5 |
9:25.66 |
|
OT |
3 km |
Cardiff WAL |
British Milers Club Regional Meeting |
|
|
25 Jul 1999 |
4 |
16:11.01 |
|
OT |
5 km |
Birmingham ENG |
AAA Championships of Great Britain |
|
|
13 Jul 1999 |
7 |
16:17.53 |
|
OT |
5 km |
Palma de Mallorca ESP |
World University Games |
|
|
08 Jul 1999 |
DNF |
DNF |
|
OT |
10 km |
Palma de Mallorca ESP |
World University Games |
|
|
09 Jun 1999 |
2 |
15:54.35 |
|
OT |
5 km |
Manchester ENG |
British Miler's Club |
|
|
23 May 1999 |
5 |
10:02.76 |
|
OT |
2 mi |
Loughborough ENG |
Loughborough International Meeting |
|
|
24 Apr 1999 |
8 |
26:50 |
|
RD |
5 mi |
Balmoral SCO |
Compaq Road Races |
$100 |
|
24 Apr 1999 |
8 |
26:41 + |
|
RD |
8 km |
Balmoral SCO |
Compaq Road Races |
|
|
10 Apr 1999 |
19 |
33:04.55 |
|
OT |
10 km |
Barakaldo ESP |
Trofeo de Atletismo Ciudad de Barakaldo |
|
|
27 Mar 1999 |
44 |
30:16 |
|
XC |
8 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
20 Feb 1999 |
1 |
|
|
GP |
10 km |
n/a ENG |
Reebok Cross Challenge |
$4,870 |
|
20 Feb 1999 |
2 |
28:29 |
|
XC |
8 km |
Nottingham ENG |
Reebok CAU Inter-County Cross Championships |
|
|
06 Feb 1999 |
1 |
19:10 |
|
XC |
6 km |
Cardiff WAL |
British Universities Championships |
|
|
17 Jan 1999 |
1 |
22:36 |
|
XC |
6 km |
Cardiff WAL |
Reebok Arjo Wiggins Cross Challenge |
|
|
19 Dec 1998 |
6 |
23:43 |
|
XC |
6 km |
Glasgow SCO |
Reebok Cross Challenge |
|
|
29 Nov 1998 |
8 |
19:30 |
|
XC |
5.2 km |
Chester-Le-Street ENG |
Nike International Crosscountry |
|
|
22 Nov 1998 |
6 |
18:27 |
|
XC |
5 km |
Margate ENG |
Reebok Margate International |
|
|
08 Nov 1998 |
6 |
19:40 |
|
XC |
5 km |
Birmingham ENG |
Reebok Cross Challenge |
|
|
05 Aug 1998 |
1 |
15:48.1 |
m |
OT |
5 km |
Watford ENG |
Nike BMC Grand Prix |
|
|
25 Jul 1998 |
3 |
15:53.28 |
|
OT |
5 km |
Birmingham ENG |
BUPA AAA British Championships |
|
|
19 Jun 1998 |
1 |
34:37.04 |
|
OT |
10 km |
Bedford ENG |
WAAA Championships |
|
|
14 Jun 1998 |
1 |
16:00.1 |
|
OT |
5 km |
London ENG |
Nike BMC Grand Prix Meeting |
|
|
03 Jun 1998 |
6 |
16:00.84 |
|
OT |
5 km |
Manchester ENG |
Nike BMC Grand Prix |
|
|
17 May 1998 |
1 |
9:21.54 |
|
OT |
3 km |
Loughborough ENG |
British Athletics Endurance Initiative |
|
|
14 Mar 1998 |
3 |
29:14 |
|
XC |
8 km |
Leeds ENG |
English Crosscountry Championships |
|
|
01 Mar 1998 |
8 |
27:24 |
|
XC |
8 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
01 Nov 1997 |
7 |
17:38 |
|
XC |
3 mi |
Whitchurch ENG |
Reebok Bristol Crosscountry Classic |
|
|
21 Sep 1997 |
3 |
34:25 |
|
RD |
10 km |
Swansea WAL |
Swansea |
|
|