Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
05 May 2012 |
1 |
29:04 |
|
RD |
10 km |
Fucecchio ITA |
Corsa di Contrada |
|
|
06 Apr 2007 |
3 |
30:39 |
|
RD |
10 km |
Saint Peter Port GUE |
Healthspan |
|
|
25 Mar 2007 |
7 |
1:07:38 |
|
RD |
Half Mara |
Reading ENG |
Reading |
|
|
11 Mar 2007 |
9 |
1:07:13 |
|
RD |
Half Mara |
Hastings ENG |
Hastings |
$145 |
|
26 Mar 2006 |
13 |
2:17:08 |
|
RD |
Marathon |
Rome ITA |
Città di Roma |
|
|
09 Oct 2005 |
17 |
50:06 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
25 Sep 2005 |
1 |
1:06:52 |
|
RD |
Half Mara |
Windsor ENG |
Windsor |
|
|
11 Sep 2005 |
3 |
1:04:22 |
|
RD |
Half Mara |
Nottingham ENG |
Experian Robin Hood |
|
|
21 Aug 2005 |
12 |
30:16 |
|
RD |
10 km |
Durham ENG |
Bishop Auckland |
|
|
12 Jun 2005 |
6 |
2:23:21 |
|
RD |
Marathon |
Edinburgh SCO |
Edinburgh |
|
|
10 Oct 2004 |
11 |
2:25:53 |
|
RD |
Marathon |
Poznan POL |
Poznan |
|
|
10 May 2003 |
2 |
2:18:11 |
|
RD |
Marathon |
Krakow POL |
Cracovia |
$3,195 |
|
06 Oct 2002 |
1 |
2:16:36 |
|
RD |
Marathon |
Poznan POL |
Hansaplast Poznan |
$4,855 |
|
02 Jun 2002 |
9 |
2:14:36 |
a |
RD |
Marathon |
San Diego CA/USA |
Suzuki Rock 'N' Roll |
$1,100 |
|
02 Feb 2002 |
40 |
39:01 |
|
XC |
12 km |
Nairobi KEN |
Kenyan Armed Forces Crosscountry Championships |
|
|
08 Oct 2001 |
3 |
2:19:31 |
a |
RD |
Marathon |
Providence RI/USA |
Ocean State |
$3,000 |
|
01 Jul 2001 |
6 |
2:28:59 |
|
RD |
Marathon |
Lewa KEN |
Safaricom Lewa |
|
|
08 Apr 2001 |
24 |
2:21:10 |
|
RD |
Marathon |
Paris FRA |
Paris International |
|
|
12 Nov 2000 |
2 |
2:15:35 |
a |
RD |
Marathon |
Providence RI/USA |
Brooks Pharmacy Ocean State |
$5,000 |
|
24 Sep 2000 |
4 |
1:04:12 |
|
RD |
Half Mara |
Toronto ON/CAN |
Runner's Choice Scotiabank Toronto |
$405 |
|
17 Sep 2000 |
6 |
1:02:08 |
|
RD |
Half Mara |
Philadelphia PA/USA |
Jefferson Hospital Philadelphia |
|
|
04 Sep 2000 |
3 |
59:48 |
|
RD |
20 km |
New Haven CT/USA |
New Haven Road Race |
$1,000 |
|
26 Aug 2000 |
7 |
47:43 |
|
RD |
10 mi |
Flint MI/USA |
Crim |
$600 |
|
20 Aug 2000 |
5 |
1:02:09 |
|
RD |
Half Mara |
Glasgow SCO |
Mothers Pride Great Scottish Run |
$370 |
|
25 Jun 2000 |
4 |
1:04:19 |
|
RD |
Half Mara |
Fairfield CT/USA |
Anthem Fairfield |
$500 |
|
17 Jun 2000 |
2 |
1:00:04 |
a |
RD |
12.2 km |
Gorham NH/USA |
Mt Washington Road Race |
$500 |
|
10 Jun 2000 |
1 |
29:25 |
|
RD |
10 km |
Shelter Island NY/USA |
Shelter Island |
$1,000 |
|
27 May 2000 |
3 |
1:02:51 |
|
RD |
20 km |
Wheeling WV/USA |
Big Boy Classic |
$1,000 |
|
26 Mar 2000 |
19 |
1:02:20 |
a x |
RD |
Half Mara |
Lisbon POR |
EDP Lisbon |
$50 |
|
12 Mar 2000 |
5 |
1:01:15 |
x |
RD |
Half Mara |
Paris FRA |
Paris (Men) |
$875 |
|
19 Feb 2000 |
16 |
37:13 |
|
XC |
12 km |
Nairobi KEN |
Nairobi International Crosscountry |
|
|
29 Jan 2000 |
7 |
38:22 |
|
XC |
12 km |
Nairobi KEN |
Kenyan Armed Forces Championships |
|
|
18 Dec 1999 |
5 |
34:01.7 |
|
XC |
12 km |
Nyahururu KEN |
KAAA Energiser Meeting #4 |
|
|
16 Oct 1999 |
8 |
47:52 |
|
RD |
10 mi |
St Petersburg FL/USA |
SouthTrust Florida Running Festival |
$700 |
|
03 Oct 1999 |
12 |
23:16 |
|
RD |
5 mi |
Attleboro MA/USA |
Ro-Jack's Run |
|
|
26 Sep 1999 |
2 |
1:03:02 |
|
RD |
Half Mara |
Toronto ON/CAN |
Runner's Choice GMC Toronto |
$1,005 |
|
19 Sep 1999 |
6 |
1:02:39 |
|
RD |
Half Mara |
Philadelphia PA/USA |
Jefferson Hospital Philadelphia Distance Run |
|
|
06 Sep 1999 |
2 |
59:30 |
|
RD |
20 km |
New Haven CT/USA |
New Haven Road Race |
$2,000 |
|
28 Aug 1999 |
3 |
46:58 |
|
RD |
10 mi |
Flint MI/USA |
Crim |
$2,000 |
|
22 Aug 1999 |
1 |
1:02:36 |
|
RD |
Half Mara |
Glasgow SCO |
Great Scottish Run |
|
|
09 May 1999 |
5 |
1:03:19 |
|
RD |
Half Mara |
Setubal POR |
Setubal |
|
|
02 May 1999 |
6 |
1:18:36 |
|
RD |
25 km |
Berlin GER |
Berlin |
$275 |
|
25 Apr 1999 |
26 |
25:02 |
|
RD |
8.9 km |
Heillecourt FRA |
Corrida de l'est Republicain |
|
|
11 Apr 1999 |
4 |
1:01:09 |
|
RD |
Half Mara |
Vitry-sur-Seine FRA |
Humarathon |
$2,450 |
|
27 Mar 1999 |
5 |
1:01:12 |
|
RD |
Half Mara |
Den Haag NED |
City-Pier-City Loop |
|
|
13 Mar 1999 |
2 |
58:09 |
|
RD |
20 km |
Alphen aan den Rijn NED |
Hans Verkerk |
|
|
30 Jan 1999 |
9 |
36:53 |
|
XC |
12 km |
Nairobi KEN |
Kenyan Armed Forces Crosscountry Championships |
|
|
02 Jan 1999 |
8 |
27:50 |
|
XC |
9 km |
Durham ENG |
Great North Cross Country |
|
|
31 Dec 1998 |
9 |
33:22 |
|
RD |
11.35 km |
Amadora POR |
Sao Silvestre da Amadora |
$245 |
|
20 Dec 1998 |
3 |
1:03:33 |
|
RD |
Half Mara |
Aveiro POR |
Rota da Luz |
|
|
11 Oct 1998 |
1 |
27:09 |
|
RD |
9.6 km |
Halluin FRA |
Foulées Halluinoises |
|
|
04 Oct 1998 |
6 |
48:08 |
a |
RD |
16.3 km |
Versailles FRA |
Paris-Versailles |
|
|
27 Sep 1998 |
13 |
1:01:42 |
|
RD |
Half Mara |
Uster SUI |
IAAF World Championships |
|
|
05 Sep 1998 |
1 |
1:01:46 |
|
RD |
Half Mara |
Lille FRA |
Lille Métropole |
|
|
23 Aug 1998 |
8 |
1:04:59 |
|
RD |
Half Mara |
Glasgow SCO |
Great Scottish Run |
|
|
07 Jun 1998 |
3 |
28:28.6 |
|
OT |
10 km |
Nairobi KEN |
Kenyan Armed Forces Championships |
|
|
10 May 1998 |
2 |
1:03:24 |
|
RD |
Half Mara |
Setubal POR |
Setubal |
$1,925 |
|
01 May 1998 |
3 |
28:12 |
x |
RD |
10 km |
Marseilles FRA |
Conseil General |
$1,665 |
|
19 Apr 1998 |
6 |
24:25 |
|
RD |
8.89 km |
Heillecourt FRA |
Corrida de l'est Republicain |
|
|
13 Apr 1998 |
1 |
23:06 |
|
RD |
5 mi |
Welwyn Garden City ENG |
Puma Cell |
|
|
05 Apr 1998 |
3 |
1:01:08 |
|
RD |
20 km |
Madrid ESP |
Adidas |
|
|
29 Mar 1998 |
5 |
1:01:32 |
|
RD |
Half Mara |
Den Haag NED |
City-Pier-City Loop |
|
|
14 Mar 1998 |
2 |
58:45 |
|
RD |
20 km |
Alphen aan den Rijn NED |
Hans Verkerk |
|
|
28 Feb 1998 |
10 |
36:19 |
|
XC |
12 km |
Mombasa KEN |
Mombasa International Crosscountry |
|
|
31 Jan 1998 |
5 |
37:41 |
|
XC |
12 km |
Nairobi KEN |
Kenyan Armed Forces Crosscountry Championships |
|
|
26 Oct 1997 |
10 |
1:02:56 |
a |
RD |
20.3 km |
Cassis FRA |
Marseille-Cassis |
$675 |
|
19 Oct 1997 |
9 |
59:59 |
x |
RD |
20 km |
Paris FRA |
Paris |
$510 |
|
28 Sep 1997 |
2 |
48:13 |
a |
RD |
16.3 km |
Versailles FRA |
Paris-Versailles |
|
|
21 Sep 1997 |
2 |
29:53 |
|
RD |
10.6 km |
Brest FRA |
Brest |
|
|
06 Sep 1997 |
1 |
28:12 |
|
RD |
10 km |
Perivale ENG |
Warwick Wright Perivale |
|
|
31 Aug 1997 |
1 |
46:08 |
|
RD |
10 mi |
Sandiacre ENG |
Mizuno Erewash Classic |
$1,600 |
|
22 Aug 1997 |
1 |
1:01:46 |
|
RD |
Half Mara |
Glasgow SCO |
Great Scottish Run |
|
|
26 Jun 1997 |
3 |
28:49.2 |
|
OT |
10 km |
Nairobi KEN |
Kenyan World Championships Trials- Heat 1 |
|
|
27 Apr 1997 |
10 |
24:58 |
|
RD |
8.98 km |
Vittel FRA |
Corrida de l'Est Républicain |
|
|
20 Apr 1997 |
2 |
1:01:21 |
|
RD |
Half Mara |
Vitry-sur-Seine FRA |
Humarathon International |
$3,400 |
|
13 Apr 1997 |
1 |
1:01:43 |
|
RD |
Half Mara |
Setúbal POR |
Setúbal |
|
|
06 Apr 1997 |
1 |
13:51 |
|
RD |
5 km |
Blackpool ENG |
CMFS International Road Race |
|
|
31 Mar 1997 |
2 |
1:00:27 |
|
RD |
Half Mara |
Gualtieri ITA |
Gualtieri Splendid |
$5,000 |
|
23 Mar 1997 |
7 |
35:37 |
|
XC |
12.33 km |
Torino ITA |
IAAF World Crosscountry Championships |
|
|
22 Feb 1997 |
2 |
35:10 |
|
XC |
12 km |
Nairobi KEN |
Nairobi International Crosscountry |
|
|
25 Jan 1997 |
2 |
36:37 |
|
XC |
12 km |
Nairobi KEN |
Kenyan Armed Forces CC Championships |
|
|
24 Nov 1996 |
11 |
31:09 |
|
XC |
10 km |
Tilburg NED |
Warande Crosscountry |
|
|
27 Oct 1996 |
5 |
1:01:22 |
a |
RD |
20.3 km |
Cassis FRA |
Marseille-Cassis |
$1,250 |
|
13 Oct 1996 |
1 |
1:02:42 |
|
RD |
Half Mara |
Haarlem NED |
Trosloop |
|
|
29 Sep 1996 |
2 |
1:02:00 |
a |
RD |
Half Mara |
Montbelliard FRA |
Le Lion |
|
|
08 Sep 1996 |
1 |
28:26 |
|
RD |
10 km |
Warwick ENG |
Warwick Wright Peugeot Perivale |
|
|
25 Aug 1996 |
1 |
1:02:27 |
|
RD |
Half Mara |
Glasgow SCO |
City of Glasgow Great Scottish Run |
|
|
29 Jun 1996 |
5 |
28:50.03 |
|
OT |
10 km |
Nairobi KEN |
Kenyan Olympic Trials |
|
|
05 May 1996 |
2 |
1:15:33 |
|
RD |
25 km |
Berlin GER |
Berlin |
$1,800 |
|
28 Apr 1996 |
3 |
24:50 |
|
RD |
9 km |
Heillecourt FRA |
Corrida de l'Est Républicain |
$1,750 |
|
14 Apr 1996 |
2 |
1:00:49 |
|
RD |
Half Mara |
Vitry-sur-Seine FRA |
Humarathon |
$3,400 |
|
25 Mar 1996 |
1 |
28:47.01 |
|
OT |
10 km |
Bellville RSA |
n/a |
|
|
17 Mar 1996 |
7 |
17:16 |
|
RD |
6.11 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
|
|
17 Feb 1996 |
6 |
36:22 |
|
XC |
12 km |
Nairobi KEN |
Kenyan Crosscountry Championships |
|
|
27 Jan 1996 |
2 |
|
x |
RD |
12 km |
Nanyuki KEN |
Kenyan Armed Forces Road Championships |
|
|
08 Oct 1995 |
1 |
27:28 |
|
RD |
9.6 km |
Halluin FRA |
Foulées Halluinoises |
$1,105 |
|
01 Oct 1995 |
1 |
1:13:46 |
a |
RD |
24 km |
Charleville FRA |
Sedan-Charleville |
|
|
03 Sep 1995 |
5 |
48:24 |
|
RD |
10 mi |
Sandiacre ENG |
Erewash Classic |
$125 |
|
20 Aug 1995 |
5 |
1:03:17 |
|
RD |
Half Mara |
Glasgow SCO |
City of Glasgow Great Scottish Run |
|
|
25 Jun 1995 |
1 |
1:01:53 |
|
RD |
Half Mara |
Phalempin FRA |
Phalempin |
|
|
10 Jun 1995 |
6 |
13:40.1 |
|
OT |
5 km |
Nairobi KEN |
Kenyan Armed Forces Championships |
|
|
30 Apr 1995 |
4 |
1:02:40 |
|
RD |
Half Mara |
Lyon FRA |
Lyon |
|
|
09 Apr 1995 |
5 |
1:01:46 |
|
RD |
Half Mara |
Vitry-sur-Seine FRA |
Humaraton International |
$2,275 |
|
28 Jan 1995 |
5 |
34:37 |
|
XC |
12 km |
Thika KEN |
Kenyan Armed Forces Crosscountry Championships |
|
|
06 Nov 1994 |
14 |
29:36 |
|
RD |
10 km |
Barnsley ENG |
Barnsley |
|
|
02 Oct 1994 |
1 |
1:13:39 |
a |
RD |
24 km |
Charleville FRA |
Sedan-Charleville |
|
|
04 Sep 1994 |
1 |
46:43 |
|
RD |
10 mi |
Sandiacre ENG |
Bupa Erewash Classic |
|
|
17 Apr 1994 |
1 |
28:19 |
|
RL |
10 km |
Litochoro GRE |
IAAF World Road Relay Championships- Leg 2 |
|
|
01 Jan 1994 |
10 |
27:04 |
|
XC |
9 km |
Durham ENG |
County Durham Crosscountry |
|
|
21 Nov 1993 |
4 |
29:43 |
|
XC |
10.8 km |
Dunkerque FRA |
Iron Crosscountry |
$720 |
|
17 Oct 1993 |
6 |
28:44 |
|
RD |
10 km |
Barnsley ENG |
Yorkshire Electricity Barnsley |
|
|
10 Oct 1993 |
1 |
27:15 |
|
RD |
9.6 km |
Halluin FRA |
Foulées Halluinoises |
|
|
03 Oct 1993 |
2 |
28:43 |
|
RD |
10 km |
Edinburgh SCO |
Bupa Great Caledonian Run |
|
|
25 Sep 1993 |
2 |
28:37 |
|
RD |
10 km |
Birmingham ENG |
Bupa Great Midland Run |
|
|
28 Aug 1993 |
2 |
1:01:10 |
|
RD |
Half Mara |
Durban RSA |
Great South Run |
|
|
03 Jul 1993 |
1 |
13:40.6 |
|
OT |
5 km |
Nairobi KEN |
Kenyan Championships |
|
|
23 Nov 1992 |
3 |
28:29 |
|
RL |
10 km |
Chiba JPN |
Chiba International Ekiden- Leg 1 |
|
|
13 Jun 1992 |
5 |
13:40.5 |
|
OT |
5 km |
Nairobi KEN |
Kenyan Championships |
|
|
13 Apr 1991 |
40 |
14:40 |
|
RD |
5 km |
Mansfield ENG |
Reebok Festival of Road Running |
|
|
27 Jan 1990 |
5 |
28:27.56 |
|
OT |
10 km |
Auckland NZL |
Commonwealth Games |
|
|