Runner profile

Michael
Fromant
26 Apr 1952
England
Time
$0
3

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:23 Birmingham ENG 28 Apr 1984
RD 10 mi 48:21 Washington DC/USA 05 Apr 1987
RD Half Mara 1:04:48 Stroud ENG 27 Oct 1985
RD Half Mara 1:05:13 Stroud ENG 28 Oct 1984
RD 25 km 1:21:35 Mitcham ENG 26 Jan 1992
RD Marathon 2:18:52 London ENG 10 May 1987
RD Marathon 2:19:27 Florence ITA 01 Dec 1985
OT 10 km 28:32.22 Cwmbran WAL 25 May 1986

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
07 Mar 1993 12? 50:03 RD 10 mi Woking ENG Woking
18 Oct 1992 2 50:09 RD 10 mi Twickenham ENG Stragglers Cabbage Patch
13 Sep 1992 1 1:08:17 RD Half Mara New Milton ENG New Forest
06 Sep 1992 17? 50:35 RD 10 mi Sandiacre ENG Erewash Gatorade Classic
26 Apr 1992 5 1:04:05 x RD Half Mara Reading ENG Reading Whitbread
26 Jan 1992 1 1:21:35 RD 25 km Mitcham ENG Mitcham
27 Oct 1991 38 2:22:51 RD Marathon Carpi ITA Carpi International
22 Jan 1989 4 1:06:45 RD Half Mara Granollers ESP Granollers
20 Nov 1988 5 2:19:43 RD Marathon Rome ITA Romacapitale
06 Aug 1988 7 49:20 RD 10 mi Navazzo di Gargnano ITA Diecimiglia del Garda
27 Mar 1988 6 1:05:13 RD Half Mara Fleet ENG Pearl Assurance Fleet
13 Mar 1988 13 1:06:09 a RD Half Mara Ostia ITA Rome-Ostia
10 May 1987 38 2:18:52 RD Marathon London ENG Mars London
05 Apr 1987 13 48:21 RD 10 mi Washington DC/USA Nike Cherry Blossom
15 Mar 1987 7 1:03:01 a x RD Half Mara Ostia ITA Rome-Ostia
14 Feb 1987 7 1:04:53 x RD Half Mara Paris FRA L'Equipe
25 May 1986 8 28:32.22 OT 10 km Cwmbran WAL British Championships
01 Dec 1985 2 2:19:27 RD Marathon Florence ITA Firenze
27 Oct 1985 1 1:04:48 RD Half Mara Stroud ENG Stroud
31 Mar 1985 2 1:05:34 RD Half Mara Wilmslow ENG Wilmslow
28 Oct 1984 3 1:05:13 RD Half Mara Stroud ENG Stroud
28 Apr 1984 24 29:23 RD 10 km Birmingham ENG British Championships
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- adds the runner to the list of runners used in head to head comparison.

Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
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Distance
Running distance.

Time
Result of the runner. Shows time or distance, depending on the race type.

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Complete list of performances.

Date
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Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
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Distance
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Site
Site of the event (city and US/Canadian state if applicable, country).

Race
Name of the event.

Prize money
Prize money received for this result.

Actions
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