Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
13 Apr 2014 |
5 |
36:45 |
|
RD |
10 km |
Birmingham ENG |
Ronnie Bowker Foundation |
|
|
23 Mar 2014 |
22 |
1:20:42 |
|
RD |
Half Mara |
Coventry ENG |
Coventry |
|
|
15 Mar 2014 |
3 |
17:29.92 |
|
OT |
5 km |
Leicester ENG |
Team University of Leicester Open Meeting |
|
|
23 Feb 2014 |
9 |
29:43 |
|
RD |
5 mi |
Dudley ENG |
Action Heart |
|
|
05 Jan 2014 |
4 |
29:13 |
|
RD |
5 mi |
Birmingham ENG |
Centurion Grand Prix |
|
|
03 Nov 2013 |
5 |
36:03 |
|
RD |
10 km |
Birmingham ENG |
Conductive Education |
|
|
20 Oct 2013 |
118 |
1:22:45 |
|
RD |
Half Mara |
Birmingham ENG |
Bupa Great Birmingham Run |
|
|
01 Sep 2013 |
5 |
9:45.4 |
|
OT |
3 km |
Nuneaton ENG |
Midland Veterans' League Cup A Final- V35 |
|
|
01 Aug 2013 |
1 |
9:41.7 |
|
OT |
3 km |
Worcester ENG |
Midland Veterans' League South Division- V50 |
|
|
21 Jul 2013 |
1 |
9:48.44 |
|
OT |
3 km |
Solihull ENG |
Masters Inter Area Challenge- V50 |
|
|
14 Jul 2013 |
3 |
16:55 |
|
RD |
5 km |
Birmingham ENG |
Wythall & Hollywood |
|
|
12 Jun 2013 |
13 |
9:55.81 |
|
OT |
3 km |
Birmingham ENG |
BRAT Club Open |
|
|
09 Jun 2013 |
4 |
9:52.5 |
|
OT |
3 km |
Birmingham ENG |
Plastics Plus Midland League Division 2- SM-A |
|
|
29 May 2013 |
15 |
9:57.83 |
|
OT |
3 km |
Birmingham ENG |
BRAT Club Open |
|
|
25 Apr 2010 |
967? |
4:50:51 |
|
RD |
Marathon |
London ENG |
London |
|
|
16 Sep 2009 |
11 |
16:01 |
|
RD |
5 km |
Derby ENG |
Derby Winter Midweek Training Races |
|
|
13 Sep 2009 |
1 |
34:42.94 |
|
OT |
10 km |
Horspath ENG |
BMAF Championships- V50 |
|
|
06 Sep 2009 |
7 |
34:52 |
|
RD |
10 km |
Lichfield ENG |
Lichfield |
|
|
22 Aug 2009 |
11 |
33:27.41 |
|
OT |
10 km |
Birmingham ENG |
BMC Regional Races |
|
|
16 Aug 2009 |
1 |
9:18.4 |
|
OT |
3 km |
Solihull ENG |
Masters Inter-Area Match |
|
|
12 Aug 2009 |
7 |
26:21 |
|
RD |
5 mi |
Huncote ENG |
Huncote Joy Cann |
|
|
24 Jul 2009 |
6 |
26:06 |
|
RD |
5 mi |
Nottingham ENG |
Notts |
|
|
15 Jul 2009 |
2 |
9:10.3 |
|
OT |
3 km |
Birmingham ENG |
Birmingham Rowheath AC Open |
|
|
05 Jul 2009 |
1 |
16:11.07 |
|
OT |
5 km |
Birmingham ENG |
British Masters Championships- V50 |
|
|
25 Jun 2009 |
3 |
26:42 |
|
RD |
5 mi |
Coventry ENG |
Sphinx Summer |
|
|
21 Jun 2009 |
7 |
16:00 |
|
RD |
5 km |
Horwich ENG |
BMAF Championships |
|
|
14 Jun 2009 |
1 |
16:08.5 |
|
OT |
5 km |
Solihull ENG |
Midland Masters Championships |
|
|
11 Jun 2009 |
7 |
15:46 |
|
RD |
5 km |
Bournville ENG |
Birmingham Rowheath AC |
|
|
05 Jun 2009 |
6 |
54:29 |
|
RD |
10 mi |
Nottingham ENG |
Notts |
|
|
03 Jun 2009 |
6 |
9:11.63 |
|
OT |
3 km |
Birmingham ENG |
BMC Regional Races |
|
|
10 May 2009 |
2 |
15:55.7 |
|
OT |
5 km |
Leicester ENG |
Warwickshire County Championships |
|
|
05 May 2009 |
5 |
33:38 |
|
RD |
10 km |
Silverstone ENG |
East Midlands Grand Prix Silverstone |
|
|
22 Apr 2009 |
5 |
9:14.07 |
|
OT |
3 km |
Birmingham ENG |
BMC Regional Races |
|
|
07 Mar 2009 |
3 |
34:39 |
|
RD |
10 km |
Stratford-upon-Avon ENG |
Shakespeare Raceway |
|
|
15 Feb 2009 |
5 |
1:11:35 |
|
RD |
Half Mara |
Wrexham ENG |
Wrexham Village Bakery |
|
|
01 Feb 2009 |
37 |
26:28 |
x |
RD |
5 mi |
Alsager ENG |
Alsager |
|
|
14 Jan 2009 |
3 |
15:44 |
|
RD |
5 km |
Derby ENG |
Derby Winter Midweek Training Races |
|
|
21 Dec 2008 |
4 |
26:18 |
|
RD |
5 mi |
Wolverhampton ENG |
Wolverhampton Turkey Trot |
|
|
17 Dec 2008 |
5 |
15:59 |
|
RD |
5 km |
Derby ENG |
Derby Winter Midweek Training Races |
|
|
07 Dec 2008 |
3 |
27:51 |
|
RD |
5 mi |
Solihull ENG |
Centurion Grand Prix |
|
|
02 Nov 2008 |
1 |
25:58 |
|
RD |
5 mi |
Tewkesbury ENG |
Tewkesbury Guy Fawkes |
|
|
19 Oct 2008 |
5 |
15:53 |
|
RD |
5 km |
Birmingham ENG |
University of Birmingham |
|
|
28 Sep 2008 |
2 |
33:02 |
|
RD |
10 km |
Birmingham ENG |
Conductive Education |
|
|
17 Sep 2008 |
6 |
15:37 |
|
RD |
5 km |
Derby ENG |
Derby Winter Midweek Training Races |
|
|
27 Aug 2008 |
12 |
17:40 |
|
RD |
5 km |
Telford ENG |
Telford Sexarathon Race Series Vic Musgrove |
|
|
14 Aug 2008 |
5 |
15:31 |
|
RD |
5 km |
Birmingham ENG |
Birmingham Rowheath AC |
|
|
20 Jul 2008 |
7 |
9:18.46 |
|
OT |
3 km |
Birmingham ENG |
Birmingham Games |
|
|
12 Jul 2008 |
12 |
15:51.3 |
|
OT |
5 km |
Birmingham ENG |
BMC Regional Races (mixed) |
|
|
10 Jul 2008 |
10 |
15:46 |
|
RD |
5 km |
Birmingham ENG |
Birmingham Rowheath AC |
|
|
06 Jul 2008 |
2 |
16:09.68 |
|
OT |
5 km |
Birmingham ENG |
BMAF Championships- V45 |
|
|
29 Jun 2008 |
13 |
33:14 |
|
RD |
10 km |
Prestwold Hall ENG |
Prestwold Hall |
|
|
25 Jun 2008 |
2 |
9:17.8 |
|
OT |
3 km |
Birmingham ENG |
Birmingham Rowheath AC Open |
|
|
08 Jun 2008 |
1 |
16:04.9 |
|
OT |
5 km |
Solihull ENG |
Midland Masters Championships- A Race |
|
|
04 Jun 2008 |
5 |
9:17.9 |
|
OT |
3 km |
Birmingham ENG |
Birmingham Rowheath AC Open |
|
|
01 Jun 2008 |
5 |
33:46 |
|
RD |
10 km |
Coventry ENG |
Coventry Northbrook |
|
|
25 May 2008 |
3 |
34:19 |
|
RD |
10 km |
Wells ENG |
Wells |
|
|
15 May 2008 |
5 |
15:52 |
|
RD |
5 km |
Gloucester ENG |
White Horse |
|
|
06 May 2008 |
9 |
33:46 |
|
RD |
10 km |
Silverstone ENG |
Silverstone Grand Prix |
|
|
27 Apr 2008 |
2 |
26:41 |
|
RD |
5 mi |
Coventry ENG |
Tour of Coventry & Warwickshire |
|
|
22 Apr 2008 |
1 |
9:18.6 |
|
OT |
3 km |
Worcester ENG |
Worcester AC Spring Warm-up Open |
|
|
22 Mar 2008 |
2 |
34:25 |
|
RD |
10 km |
Gloucester ENG |
Gloucester Easter |
|
|
09 Mar 2008 |
6 |
33:41 |
|
RD |
10 km |
Fradley ENG |
Fradley |
|
|
24 Feb 2008 |
3 |
34:10 |
|
RD |
10 km |
Winslow ENG |
Winslow |
|
|
16 Feb 2008 |
4 |
26:29 |
|
RD |
5 mi |
Gloucester ENG |
Gloucester Winter |
|
|
03 Feb 2008 |
1 |
27:42 |
|
RD |
5 mi |
Chelmsley Wood ENG |
Centurion Grand Prix |
|
|
09 Dec 2007 |
7 |
54:21 |
|
RD |
10 mi |
Bloxwich ENG |
Christmas Pudding Run |
|
|
24 Nov 2007 |
11 |
26:30 |
|
RD |
5 mi |
Wolverton ENG |
Wolverton |
|
|
04 Nov 2007 |
3 |
26:49 |
|
RD |
5 mi |
Chelmsley Wood ENG |
Centurion Grand Prix |
|
|
30 Sep 2007 |
3 |
34:12 |
|
RD |
10 km |
Walsall ENG |
Walsall |
|
|
16 Sep 2007 |
2 |
35:32 |
|
RD |
10 km |
Birmingham ENG |
Bournville Leafy |
|
|
02 Sep 2007 |
2 |
1:14:27 |
|
RD |
Half Mara |
Wolverhampton ENG |
Carver Wolverhampton |
|
|
01 Aug 2007 |
1 |
17:17 |
|
RD |
5 km |
Great Barr ENG |
West Bromwich Harriers |
|
|
19 Jul 2007 |
7 |
15:28 |
|
RD |
5 km |
Gloucester ENG |
White Horse |
|
|
15 Jul 2007 |
6 |
9:15.05 |
|
OT |
3 km |
Birmingham ENG |
Senior Inter-territorial Match |
|
|
12 Jul 2007 |
6 |
15:49 |
|
RD |
5 km |
Birmingham ENG |
Birmingham Rowheath AC |
|
|
01 Jul 2007 |
10 |
1:14:02 |
|
RD |
Half Mara |
Mansfield ENG |
Mansfield |
|
|
27 May 2007 |
1 |
56:39 |
|
RD |
10 mi |
Burton ENG |
Burton |
|
|
18 Mar 2007 |
9? |
28:22 |
|
RD |
5 mi |
Draycote ENG |
Draycote |
|
|
11 Mar 2007 |
7 |
33:53 |
|
RD |
10 km |
Fradley ENG |
Fradley |
|
|
10 Dec 2006 |
1 |
54:11 |
|
RD |
10 mi |
Walsall ENG |
Sneyd Striders Christmas Pudding |
|
|
25 Nov 2006 |
5 |
26:09 |
|
RD |
5 mi |
Wolverton ENG |
Wolverton |
|
|
05 Nov 2006 |
1 |
25:33 |
|
RD |
5 mi |
Tewkesbury ENG |
Tewkesbury AC Guy Fawkes |
|
|
15 Oct 2006 |
3 |
15:48 |
|
RD |
5 km |
Birmingham ENG |
Birmingham University |
|
|
01 Oct 2006 |
1 |
33:04 |
|
RD |
10 km |
Birmingham ENG |
Conductive Education |
|
|
23 Aug 2006 |
8 |
15:47 |
|
RD |
5 km |
Barwell ENG |
Hinckley Area |
|
|
10 Aug 2006 |
3 |
15:27 |
|
RD |
5 km |
Birmingham ENG |
Birmingham Rowheath Midsummer |
|
|
13 Jul 2006 |
14 |
16:01 |
|
RD |
5 km |
Birmingham ENG |
Birmingham Rowheath |
|
|
14 May 2006 |
9 |
15:47.1 |
|
OT |
5 km |
Leamington ENG |
Leicestershire & Warwickshire County Championships |
|
|
06 May 2006 |
11 |
15:34.9 |
|
OT |
5 km |
Coventry ENG |
Midland Men's League Division 1 |
|
|
01 May 2006 |
1 |
9:15.8 |
|
OT |
3 km |
Birmingham ENG |
Birmingham Open |
|
|
27 Apr 2006 |
3 |
9:13.0 |
|
OT |
3 km |
Worcester ENG |
Worcester AC Open Meeting |
|
|
15 Apr 2006 |
4 |
32:52 |
|
RD |
10 km |
Gloucester ENG |
Severn Easter |
|
|
12 Mar 2006 |
4 |
33:15 |
|
RD |
10 km |
Fradley ENG |
Fradley |
|
|
01 Jan 2006 |
4 |
26:55 |
|
RD |
5 mi |
Warwickshire ENG |
New Year |
|
|
11 Dec 2005 |
8 |
56:00 |
|
RD |
10 mi |
Walsall ENG |
Sneyd Striders Christmas Pudding |
|
|
21 Jul 1999 |
3 |
8:45.0 |
|
OT |
3 km |
Solihull ENG |
BMC Regional Races |
|
|
11 May 1999 |
7 |
31:47 |
|
RD |
10 km |
Silverstone ENG |
Silverstone |
|
|
15 Nov 1992 |
1 |
48:43 |
|
RD |
10 mi |
Tipton ENG |
Tipton |
|
|
27 Sep 1992 |
7 |
29:28 |
|
RD |
10 km |
Birmingham ENG |
Great Midland Run |
|
|
13 Sep 1992 |
18 |
29:51 |
|
RD |
10 km |
Swansea WAL |
Swansea Bay |
|
|
25 Apr 1992 |
4? |
26:23 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 9 |
|
|
29 Feb 1992 |
25 |
42:44 |
|
XC |
13.9 km |
Newark ENG |
English Crosscountry Championships |
|
|
27 Oct 1991 |
1 |
1:03:43 |
|
RD |
Half Mara |
Stroud ENG |
Stroud |
|
|
06 Oct 1991 |
3 |
47:32 |
|
RD |
10 mi |
Chelmsley ENG |
AAA Championships |
|
|
08 Sep 1991 |
6 |
29:28 |
|
RD |
10 km |
Swansea WAL |
Swansea Bay |
|
|
04 Aug 1991 |
20 |
31:39 |
|
RD |
10 km |
Stoke ENG |
AAA |
|
|
10 Mar 1991 |
2 |
1:03:08 |
|
RD |
Half Mara |
Bourges FRA |
Bourges |
|
|
17 Feb 1991 |
2 |
48:11 |
|
RD |
10 mi |
Pontypridd WAL |
Pontypridd Reverse |
|
|
20 Sep 1990 |
6 |
1:04:12 |
|
RD |
21.08 km |
Northampton ENG |
Sun Life Great Race- Stage 17 |
|
|
19 Sep 1990 |
10 |
36:19 |
|
RD |
11.75 km |
Kenilworth ENG |
Sun Life Great Race- Stage 16 |
|
|
22 Aug 1990 |
5 |
8:17.1 |
|
OT |
3 km |
Warley ENG |
n/a |
|
|
18 Aug 1990 |
3 |
29:35 |
|
RD |
10 km |
n/a GBR |
Terry Redditch |
|
|
17 Jun 1990 |
6 |
1:07:28 |
|
RD |
Half Mara |
Cleveland ENG |
Cleveland Major |
|
|
19 Nov 1989 |
6 |
48:50 |
|
RD |
10 mi |
Tipton ENG |
Reebok 10 |
|
|
15 Oct 1989 |
3 |
49:04 |
|
RD |
10 mi |
Birmingham ENG |
Adidas Birchfield |
|
|
01 Oct 1989 |
25 |
56:16 |
a |
RD |
17.5 km |
Versailles FRA |
Paris to Versailles |
|
|
11 Dec 1988 |
3 |
50:10 |
|
RD |
10 mi |
Birchfield ENG |
Birchfield |
|
|
04 Dec 1988 |
1 |
24:53 |
|
RD |
9.01 km |
Wolverhampton ENG |
Turkey Trot |
|
|
20 Nov 1988 |
1 |
23:37 |
|
RD |
5 mi |
Wolverton ENG |
Wolverton |
|
|
13 Nov 1988 |
1 |
47:47 |
|
RD |
10 mi |
Llandudno WAL |
General Portfolio AAA Championships |
|
|
30 Oct 1988 |
6 |
1:05:36 |
|
RD |
Half Mara |
Stroud ENG |
Stroud |
|
|
23 Oct 1988 |
2 |
29:32 |
|
RD |
10 km |
Reading ENG |
Reading Yellow Pages |
|
|
12 Apr 1987 |
1 |
23:46 |
|
RD |
5 mi |
Coventry ENG |
Massey Easter |
|
|
14 Sep 1986 |
15 |
29:35 |
|
RD |
10 km |
Swansea WAL |
Swansea Bay |
|
|