Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Marathon | 2:58:59 | Cape Town RSA | 23 Sep 2012 | ||
RD | Marathon | 3:29:28 | Windhoek NAM | 19 Aug 2012 | ||
OT | 5 km | 16:28.90 | Durban RSA | 23 Jun 2016 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
23 Jun 2016 | 10 | 16:28.90 | OT | 5 km | Durban RSA | African Outdoor Championships | |||
27 Jul 2014 | DNF | DNF | RD | Marathon | Glasgow SCO | Commonwealth Games | |||
16 Feb 2013 | 2 | 2:45:28 | x | RD | Marathon | Swakopmund NAM | Rössing Namibia | ||
23 Sep 2012 | 4 | 2:58:59 | RD | Marathon | Cape Town RSA | Cape Town | $605 | ||
19 Aug 2012 | 1 | 3:29:28 | RD | Marathon | Windhoek NAM | Aniversery City Run |