Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
29 May 2017 |
26 |
31:00 |
|
RD |
10 km |
London ENG |
Vitality London |
|
|
20 May 2017 |
17 |
29:34.26 |
|
OT |
10 km |
London ENG |
Highgate Harriers Night of the 10,000m PB's |
|
|
03 May 2017 |
10 |
8:21.12 |
|
OT |
3 km |
Watford ENG |
n/a |
|
|
19 Mar 2017 |
1 |
31:03 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
11 Dec 2016 |
1 |
29:21 |
|
RD |
10 km |
Telford ENG |
Telford |
$125 |
|
26 Nov 2016 |
23 |
29:59 |
|
XC |
9.8 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
01 Jun 2016 |
1 |
8:16.35 |
|
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Section 3 |
|
|
22 May 2016 |
13 |
8:24.93 |
|
OT |
3 km |
Loughborough ENG |
Loughborough International |
|
|
04 May 2016 |
4 |
8:14.69 |
|
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Section 2 |
|
|
16 Apr 2016 |
6 |
26:28 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
ERRA National Men's 12-Stage Relays- Leg 1 |
|
|
13 Mar 2016 |
7 |
29:14 |
x |
RD |
10 km |
Manchester ENG |
Trafford |
|
|
18 Feb 2016 |
17 |
14:15.2 |
|
RD |
5 km |
Armagh NIR |
Armagh Road Race |
|
|
22 Apr 2015 |
3 |
8:17.17 |
|
OT |
3 km |
Watford ENG |
Watford Open Graded Meetings- Section 4 |
|
|
30 Jul 2014 |
2 |
8:15.23 |
|
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Race 3 |
|
|
02 Jul 2014 |
1 |
8:16.87 |
|
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Race 2 |
|
|
18 Sep 2013 |
1 |
8:41.77 |
|
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting |
|
|
26 Jun 2013 |
6 |
8:35.01 |
|
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Section 2 |
|
|
14 Apr 2012 |
44 |
30:56 |
|
XC |
10 km |
Lodz POL |
World University Cross Championships |
|
|
12 Feb 2012 |
2 |
19:50 |
|
XC |
6.4 km |
Hulshout BEL |
Lotto CrossCup van Hulshout- U20 |
|
|
13 Feb 2011 |
3 |
22:29 |
|
XC |
6.7 km |
Hannut BEL |
Lotto Crosscup Hannut- U20 |
|
|