Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
09 Oct 2004 |
2 |
31:11 |
|
RD |
10 km |
Coesfeld GER |
Coesfelder Citylauf |
|
|
15 Jun 2003 |
19 |
30:40 |
|
RD |
10 km |
Neuss GER |
Sommernachtslauf |
|
|
01 Jun 2003 |
1 |
2:23:17 |
|
RD |
Marathon |
Duisburg GER |
Rhein-Ruhr |
|
|
19 Apr 2003 |
11 |
1:08:18 |
|
RD |
Half Mara |
Paderborn GER |
Paderborner Osterlauf |
|
|
06 Apr 2003 |
33 |
31:51 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher Citylauf |
|
|
22 Mar 2003 |
23 |
1:08:37 |
|
RD |
Half Mara |
Burghaslach GER |
German Championships |
|
|
06 Oct 2002 |
10 |
2:15:47 |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
15 Sep 2002 |
3 |
1:07:22 |
|
RD |
Half Mara |
Karlsruhe GER |
Baden |
|
|
07 Sep 2002 |
6 |
30:21 |
|
RD |
10 km |
Bad Salzgitter GER |
German Championships |
|
|
01 Sep 2002 |
12 |
29:53 |
|
RD |
10 km |
Düsseldorf GER |
Ko-Lauf |
|
|
01 Jan 2002 |
22? |
32:35 |
|
RD |
10 km |
Ratingen GER |
Ratinger Silvesterlauf |
|
|
28 Oct 2001 |
8 |
2:16:23 |
|
RD |
Marathon |
Frankfurt GER |
Euro Frankfurt |
|
|
23 Sep 2001 |
9 |
29:38 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
08 Sep 2001 |
9 |
30:10 |
|
RD |
10 km |
Oelde GER |
Oelder Citylauf |
|
|
02 Sep 2001 |
2 |
1:06:44 |
|
RD |
Half Mara |
Köln GER |
Köln-Müngersdorf |
|
|
25 Aug 2001 |
7 |
29:23.12 |
|
OT |
10 km |
Troisdorf GER |
Sportfest |
|
|
07 Apr 2001 |
DNF |
DNF |
|
OT |
10 km |
Barakaldo ESP |
European Challenge- B Race |
|
|
24 Mar 2001 |
6 |
1:05:15 |
|
RD |
Half Mara |
Arnstadt GER |
German Championships |
|
|
25 Feb 2001 |
DNF |
DNF |
|
IT |
3 km |
Dortmund GER |
German Indoor Championships |
|
|
02 Dec 2000 |
11 |
34:12 |
|
XC |
10.5 km |
Wetter GER |
German Crosscountry Championships |
|
|
01 Oct 2000 |
37 |
2:20:09 |
a |
RD |
Marathon |
Sydney AUS |
Olympic Games |
|
|
09 Sep 2000 |
5 |
30:13 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen Citylauf |
|
|
03 Sep 2000 |
7 |
29:50 |
a |
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
29 Jul 2000 |
9 |
14:13.57 |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
16 Apr 2000 |
12 |
2:11:28 |
|
RD |
Marathon |
Rotterdam NED |
Fortis Rotterdam |
$5,000 |
|
25 Mar 2000 |
2 |
1:04:09 |
|
RD |
Half Mara |
Freiburg GER |
German Championships |
|
|
12 Mar 2000 |
1 |
29:31 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
02 Jan 2000 |
11 |
29:59 |
|
RD |
10 km |
Ratingen GER |
Ratinger Silvesterlauf |
|
|
31 Oct 1999 |
DNF |
DNF |
|
RD |
Marathon |
Frankfurt GER |
Bosch Mobile Frankfurt |
|
|
03 Oct 1999 |
86 |
1:08:33 |
|
RD |
Half Mara |
Palermo ITA |
IAAF World Championships |
|
|
26 Sep 1999 |
16 |
1:05:47 |
a |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
$195 |
|
03 Jul 1999 |
DNF |
DNF |
|
OT |
5 km |
Erfurt GER |
German Championships |
|
|
23 Jun 1999 |
16 |
14:00.24 |
|
OT |
5 km |
Kassel GER |
Askina Internationales Leichtathletik Sportfest |
|
|
18 Jun 1999 |
11 |
8:12.54 |
|
OT |
3 km |
Rhede GER |
Rhede Meeting |
|
|
12 Jun 1999 |
6 |
23:50 |
|
RD |
8.2 km |
Neuss GER |
Neusser Sommernachtslaufs |
|
|
22 May 1999 |
3 |
29:20.10 |
|
OT |
10 km |
Leinfelden GER |
German Championships |
|
|
25 Apr 1999 |
13 |
2:14:58 |
|
RD |
Marathon |
Hamburg GER |
Shell Hanse-Hamburg |
|
|
10 Apr 1999 |
16 |
28:21.18 |
|
OT |
10 km |
Barakaldo ESP |
Trofeo de Atletismo Ciudad de Barakaldo |
|
|
27 Mar 1999 |
3 |
1:03:55 |
|
RD |
Half Mara |
Xanten GER |
Deutsche Strassenlaufmeisterschaften |
|
|
13 Mar 1999 |
21 |
1:02:16 |
|
RD |
20 km |
Alphen aan den Rijn NED |
Hans Verkerk |
|
|
20 Feb 1999 |
4 |
8:07.37 |
|
IT |
3 km |
Karlsruhe GER |
German Indoor Championships- Heat 2 |
|
|
08 Dec 1998 |
14 |
25:46 |
|
RD |
8.3 km |
Herborn GER |
Herborner Adventslauf |
|
|
25 Oct 1998 |
4 |
2:13:51 |
|
RD |
Marathon |
Frankfurt GER |
ETA Frankfurt |
|
|
27 Sep 1998 |
72 |
1:05:15 |
|
RD |
Half Mara |
Uster SUI |
IAAF World Championships |
|
|
06 Sep 1998 |
16 |
29:42 |
a |
RD |
10 km |
Düsseldorf GER |
Ko-Lauf |
|
|
22 Aug 1998 |
19 |
2:15:53 |
|
RD |
Marathon |
Budapest HUN |
European Championships |
|
|
04 Jul 1998 |
4 |
14:00.16 |
|
OT |
5 km |
Berlin GER |
German Athletics Championships |
|
|
19 Jun 1998 |
8 |
8:04.55 |
|
OT |
3 km |
Rhede GER |
Rhede Meeting |
|
|
03 Jun 1998 |
4 |
13:49.98 |
|
OT |
5 km |
Kassel GER |
Internationales Askina Sportfest |
|
|
23 May 1998 |
9 |
29:28.22 |
|
OT |
10 km |
Lindau/Bodensee GER |
German Championships |
|
|
26 Apr 1998 |
22 |
30:52 |
|
RD |
10 km |
Korschenbroich GER |
International Korschenbroicher City-Lauf |
|
|
26 Oct 1997 |
1 |
2:10:59 |
|
RD |
Marathon |
Frankfurt GER |
ETA Frankfurt |
$10,810 |
|
04 Oct 1997 |
12 |
1:01:18 |
|
RD |
Half Mara |
Kosice SVK |
IAAF World Championships |
|
|
21 Sep 1997 |
2 |
21:24 |
|
RD |
7.5 km |
Tübingen GER |
Tubinger Stadtlauf |
$455 |
|
07 Sep 1997 |
5 |
28:49 |
a |
RD |
10 km |
Düsseldorf GER |
Ko-Lauf Dusseldorf |
|
|
20 Aug 1997 |
1 |
13:45.16 |
|
OT |
5 km |
Leverkusen GER |
Leverkusen Athletics Meeting |
|
|
17 Aug 1997 |
1 |
28:13.42 |
|
OT |
10 km |
Troisdorf GER |
Troisdorf Meeting |
|
|
28 Jun 1997 |
2 |
14:01.99 |
|
OT |
5 km |
Frankfurt GER |
German Championships |
|
|
20 Jun 1997 |
3 |
8:05.89 |
|
OT |
3 km |
Menden GER |
n/a |
|
|
24 May 1997 |
11? |
29:18.55 |
|
OT |
10 km |
Osnabrück GER |
German Championships |
|
|
14 May 1997 |
7 |
13:53.76 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
06 Apr 1997 |
9 |
2:19:49 |
|
RD |
Marathon |
Hannover GER |
Hannover |
|
|
23 Mar 1997 |
2 |
1:04:08 |
|
RD |
Half Mara |
Neustadt GER |
German Championships |
|
|
01 Mar 1997 |
DNF |
DNF |
|
IT |
3 km |
Sindelfingen GER |
IHS Meeting |
|
|
23 Feb 1997 |
6 |
8:07.33 |
|
IT |
3 km |
Dortmund GER |
German Indoor Championships |
|
|
02 Feb 1997 |
11 |
7:58.67 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
29 Sep 1996 |
33 |
2:18:43 |
|
RD |
Marathon |
Berlin GER |
Berlin |
|
|
06 Jul 1996 |
1 |
13:54.44 |
|
OT |
5 km |
Hechtel BEL |
Night of Athletics- B Race |
|
|
28 Jun 1996 |
14 |
23:23.4 |
|
RD |
8 km |
Darmstadt GER |
Cup da Franco |
|
|
21 Jun 1996 |
7 |
13:59.34 |
|
OT |
5 km |
Köln GER |
German Championships |
|
|
24 May 1996 |
16 |
8:07.69 |
|
OT |
3 km |
Rhede GER |
Rhede Meeting |
|
|
16 May 1996 |
7 |
29:20.88 |
|
OT |
10 km |
Koblenz GER |
German Championships |
|
|
25 Feb 1996 |
7 |
8:16.03 |
|
IT |
3 km |
Karlsruhe GER |
German Indoor Championships |
|
|
11 Feb 1996 |
9 |
8:04.13 |
|
IT |
3 km |
Karlsruhe GER |
IHM Meeting |
|
|
31 Jan 1996 |
4 |
8:11.69 |
|
IT |
3 km |
Erfurt GER |
Erfurt Meeting |
|
|
27 Jan 1996 |
5 |
14:31.31 |
|
IT |
5 km |
Sindelfingen GER |
IHS Meeting Sindelfingen |
|
|
31 Dec 1995 |
3 |
46:39 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
12 Feb 1995 |
6 |
8:11.78 |
|
IT |
3 km |
Ghent BEL |
Coke Indoor Meeting |
|
|
09 Jun 1993 |
9 |
13:41.74 |
|
OT |
5 km |
Arnsberg GER |
n/a |
|
|
16 Aug 1992 |
14 |
8:14.24 |
|
OT |
3 km |
Köln GER |
Weltklasse |
|
|
08 Jul 1992 |
DNF |
DNF |
|
OT |
5 km |
Lausanne SUI |
Athletissima |
|
|
06 Jun 1992 |
6 |
7:51.36 |
|
OT |
3 km |
Leverkusen GER |
n/a |
|
|
08 Sep 1991 |
12 |
8:12.23 |
|
OT |
3 km |
Köln GER |
Weltklasse |
|
|