Runner profile

Pol
Mellina
22 Jun 1988
Luxembourg
Time
$690
24

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:53 Zell GER 15 Dec 2013
RD 5 km 15:12 Zell GER 16 Dec 2012
RD 5 km 15:25 Zell GER 11 Dec 2011
RD 10 km 30:16 Diekirch LUX 16 Mar 2014
RD 10 km 30:44 Diekirch LUX 17 Mar 2013
RD 10 km 31:25 Luxembourg LUX 13 Mar 2011
RD 10 km 31:29 Luxembourg LUX 09 Mar 2008
RD Half Mara 1:06:57 Berlin GER 30 Mar 2014
OT 3 km 8:12.42 Leuven BEL 30 Jul 2016
OT 3 km 8:14.04 Kessel-Lo BEL 18 Aug 2012
OT 3 km 8:23.87 Kessel-Lo BEL 14 Aug 2010
OT 3 km 8:24.06 Oordegem BEL 04 Jul 2009
OT 3 km 8:46.85 Diekirch LUX 21 May 2009
OT 3 km 8:56.60 Koblenz GER 25 May 2006
OT 5 km 14:04.90 Oordegem BEL 23 May 2015
OT 5 km 14:07.73 Koblenz GER 28 May 2014
OT 5 km 14:10.89 Koblenz GER 15 May 2013
OT 5 km 14:36.99 Koblenz GER 25 May 2011
OT 5 km 14:39.49 Merksem BEL 28 Aug 2010
OT 5 km 14:52.19 Luxembourg LUX 12 Jul 2009
OT 5 km 15:11.83 Diekirch LUX 07 Jul 2007
OT 5 km 15:43.00 Schifflange LUX 08 Jul 2006
OT 10 km 29:43.82 Leiden NED 14 Jun 2014
OT 10 km 30:38.10 Schifflange LUX 28 Apr 2013
OT 10 km 31:06.05 Luxembourg LUX 01 May 2012
OT 10 km 31:08.11 Grevenmacher LUX 01 May 2011
OT 10 km 31:24.28 Esch-sur-Alzette LUX 02 May 2010
IT 3 km 8:10.21 Metz FRA 25 Feb 2015
IT 3 km 8:18.02 Luxembourg LUX 11 Jan 2014
IT 3 km 8:19.18 Metz FRA 24 Feb 2013
IT 5 km 14:44.67 Kirchberg LUX 16 Jan 2016

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
19 Aug 2017 3 32:15 RD 10 km Weiswampach LUX Wemperloof
22 Jul 2017 20 14:35.67 OT 5 km Heusden BEL KBC Night of Athletics- C Race
15 Jul 2017 1 15:25.34 OT 5 km Schifflange LUX Luxembourg Championships
24 Jun 2017 2 15:00.13 OT 5 km Marsa MLT Euro Team Championships- 3rd League
04 Jun 2017 1 30:46.61 OT 10 km Serravalle SMR Games of the Small States of Europe
30 May 2017 2 14:26.90 OT 5 km Serravalle SMR Games of the Small States of Europe
21 May 2017 2 8:19.16 OT 3 km Pontoise FRA French Clubs Championships- N1a
30 Apr 2017 1 33:18.48 OT 10 km Esch-sur-Alzette LUX Luxembourg Championships
26 Mar 2017 3 31:25 RD 10 km Dudelange LUX Tour de Dudelange
12 Mar 2017 3 31:32 RD 10 km Luxembourg LUX Postlaf $160
05 Mar 2017 5 36:15.5 XC 10.03 km Diekirch LUX ING Eurocross $530
11 Feb 2017 5 8:37.92 IT 3 km Gent BEL IFAM Indoor- B Race
05 Feb 2017 63 32:57 XC 9.7 km Albufeira POR European Clubs Cross Championships
28 Jan 2017 5 8:38.60 IT 3 km Saarbrücken GER Grossregion Plus Hallen-Meisterschaften
07 Jan 2017 1 8:25.14 IT 3 km Kirchberg LUX Indoor Meeting Region 1
31 Dec 2016 17 24:25 RD 8 km Trier GER Bitburger-Silvesterlauf
30 Jul 2016 9 8:12.42 OT 3 km Leuven BEL Meeting voor Mon
16 Jul 2016 12 14:19.80 OT 5 km Heusden BEL KBC Night of Athletics- Race C
18 Jun 2016 3 14:35.75 OT 5 km Nivelles BEL Nivelles International Meeting
05 May 2016 1 8:24.08 OT 3 km Dillingen GER Pokal der Freundschaft
23 Apr 2016 1 31:25.46 OT 10 km Dudelange LUX Luxembourg Championships
20 Mar 2016 2 31:05 RD 10 km Diekirch LUX Luxembourg Championships
06 Mar 2016 2 33:41 XC 10 km Ettelbruck LUX Luxembourg Cross Championships
27 Feb 2016 1 8:28.34 IT 3 km Kirchberg LUX Luxembourg Indoor Championships
30 Jan 2016 4 8:31.57 IT 3 km Kirchberg LUX Vectis Indoor Meeting
16 Jan 2016 2? 14:44.67 IT 5 km Kirchberg LUX Indoor Meeting Region 2
31 Dec 2015 24 25:02.7 RD 8 km Trier GER Bitburger-Silvesterlauf
14 Nov 2015 2 30:47 RD 10 km Langsur GER DEULUX Lauf
18 Jul 2015 1 14:50.98 OT 5 km Grevenmacher LUX Luxembourg Championships
12 Jul 2015 12 14:35.31 OT 5 km Gwangju KOR World University Games
10 Jul 2015 5 14:14.86 OT 5 km Gwangju KOR World University Games- Heat 1
22 Jun 2015 4 8:20.74 OT 3 km Baku AZE European Athletics Team Championships- 3rd League
02 Jun 2015 3 15:15.52 OT 5 km Reykjavik ISL Games of the Small States of Europe
23 May 2015 16 14:04.90 OT 5 km Oordegem BEL iFam Outdoor Meeting- Race 2
14 May 2015 2 8:20.18 OT 3 km Diekirch LUX Coupe Amitie
26 Apr 2015 1 30:54.64 OT 10 km Diekirch LUX Luxembourg Championships
22 Mar 2015 2 31:31 RD 10 km Dudelange LUX Tour de Dudelange
25 Feb 2015 10 8:10.21 IT 3 km Metz FRA Metz Moselle Athleror Meeting
10 Jan 2015 1 8:21.71 IT 3 km Luxembourg LUX Indoor Meeting Region 2
31 Dec 2014 16 24:11.7 RD 8 km Trier GER Bitburger-Silvesterlauf
19 Jul 2014 14 14:13.66 OT 5 km Heusden BEL KBC Night of Athletics- C Race
14 Jun 2014 3 29:43.82 OT 10 km Leiden NED Gouden Spike- Race 1
28 May 2014 7 14:07.73 OT 5 km Koblenz GER Mini-Internationales
27 Apr 2014 1 30:42.85 OT 10 km Diekirch LUX Luxembourg Championships
30 Mar 2014 18 1:06:57 RD Half Mara Berlin GER Vattenfall Berliner
16 Mar 2014 1 30:16 RD 10 km Diekirch LUX Foyer Nordstadsemi
02 Mar 2014 2 38:02 XC 10.8 km Dudelange LUX Luxembourg Cross Championships
11 Jan 2014 1 8:18.02 IT 3 km Luxembourg LUX Indoor Meeting Region 2
31 Dec 2013 18 24:02.0 RD 8 km Trier GER Bitburger Silvesterlauf
15 Dec 2013 1 14:53 RD 5 km Zell GER Zeller Adventlauf
25 Jul 2013 1 8:20.85 OT 3 km Saarbrücken GER Läuferabend der LSG Saarbrücken-Sulzbachtal
15 May 2013 12 14:10.89 OT 5 km Koblenz GER Mini-Internationales
28 Apr 2013 1 30:38.10 OT 10 km Schifflange LUX Luxembourg Championships
17 Mar 2013 1 30:44 RD 10 km Diekirch LUX Foyer Nordstadsemi
03 Mar 2013 5 36:31 XC 10.8 km Esch-sur-Alzette LUX Luxembourg Cross Championships
24 Feb 2013 5 8:19.18 IT 3 km Metz FRA Meeting National en Salle
31 Dec 2012 19 24:21.0 RD 8 km Trier GER Bitburger-Silvesterlauf
16 Dec 2012 5 15:12 RD 5 km Zell GER Zeller Raiffeisenbank Adventslauf
18 Aug 2012 2 8:14.04 OT 3 km Kessel-Lo BEL Meeting voor Mon- B Race
14 Jul 2012 1 15:05.91 OT 5 km Diekirch LUX Luxembourg Championships
01 May 2012 2 31:06.05 OT 10 km Luxembourg LUX Luxembourg Championships
11 Mar 2012 6 31:42 RD 10 km Luxembourg LUX Postlaf
04 Mar 2012 5 34:53 XC 10.435 km Schifflange LUX Luxembourg Cross Championships
31 Dec 2011 25 24:52 RD 8 km Trier GER Bitburger Silvesterlauf
11 Dec 2011 2 15:25 RD 5 km Zell GER Zeller Adventlauf
27 Nov 2011 62 34:18 XC 10 km Tilburg NED International Loket.nl Warandeloop
16 Jul 2011 1 14:58.25 OT 5 km Diekirch LUX Luxembourg Championships
25 May 2011 3 14:36.99 OT 5 km Koblenz GER Mini-Internationales- C race
01 May 2011 1 31:08.11 OT 10 km Grevenmacher LUX Luxembourg Championships
13 Mar 2011 2 31:25 RD 10 km Luxembourg LUX Postlaf
06 Mar 2011 2 35:01 XC 10.08 km Ettelbruck LUX Luxembourg Cross Championships
31 Dec 2010 14 24:59.4 RD 8 km Trier GER Bitburger-Silvesterlauf
19 Dec 2010 53 35:54 XC 10.5 km Brussels BEL Lotto CrossCup Brussels
28 Aug 2010 1 14:39.49 OT 5 km Merksem BEL Antwerp Athletics Gala - B Race
14 Aug 2010 1 8:23.87 OT 3 km Kessel-Lo BEL Meeting voor Mon- B Race
10 Jul 2010 2 15:28.38 OT 5 km Schifflange LUX Luxembourg Championships
30 May 2010 7 15:20.42 OT 5 km Lokeren BEL Grote Prijs Stad Lokeren
13 May 2010 3 8:29.13 OT 3 km Dillingen GER Pokal der Freundschaft
02 May 2010 1 31:24.28 OT 10 km Esch-sur-Alzette LUX Luxembourg Championships
14 Mar 2010 5 31:45 RD 10 km Luxembourg LUX Postlaf
31 Dec 2009 31 25:48.0 RD 8 km Trier GER Bitburger-Silvesterlauf
12 Jul 2009 1 14:52.19 OT 5 km Luxembourg LUX Luxembourg Championships
04 Jul 2009 3 8:24.06 OT 3 km Oordegem BEL Memorial Leon Buyle- Post Program
21 May 2009 2 8:46.85 OT 3 km Diekirch LUX Pokal der Freundschaft
30 Aug 2008 18 15:15.48 OT 5 km Merksem BEL Antwerp Athletics Gala
12 Jul 2008 3 15:55.32 OT 5 km Schifflange LUX Luxembourg Championships
10 May 2008 7 8:57.56 OT 3 km Sarreguemines FRA Coupe de l'Amitié
09 Mar 2008 3 31:29 RD 10 km Luxembourg LUX Postlaf
07 Jul 2007 3 15:11.83 OT 5 km Diekirch LUX Luxembourg Championships
08 Jul 2006 3 15:43.00 OT 5 km Schifflange LUX Luxembourg Championships
25 May 2006 7 8:56.60 OT 3 km Koblenz GER Pokal der Freundschaft
29 Jan 2006 20 21:59 XC 6 km Hannut BEL Lotto Crosscup Hannut- U20
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