Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
06 Aug 2015 |
4 |
17:39.96 |
|
OT |
5 km |
Lyon (Bron) FRA |
WMA Outdoor Championships- M60- Section 3 |
|
|
15 Mar 2014 |
3 |
10:10.85 |
|
IT |
3 km |
Toronto ON/CAN |
Canadian Masters Indoor Championships |
|
|
10 Nov 2012 |
2 |
27:45 |
|
RD |
5 mi |
Grimsby ON/CAN |
Tim Horton's Casablanca Classic |
|
|
30 Sep 2012 |
16? |
16:27 |
|
RD |
5 km |
Syracuse NY/USA |
Syracuse Festival of Races |
|
|
11 Sep 2011 |
1 |
16:40 |
|
RD |
5 km |
Toronto ON/CAN |
Longboat Toronto Island |
|
|
14 Nov 2010 |
13 |
28:33.1 |
|
RD |
8 km |
Grimsby ON/CAN |
Casablanca Classic |
|
|
18 Jul 2010 |
6? |
16:41.36 |
|
OT |
5 km |
Toronto ON/CAN |
n/a |
|
|
18 Oct 2008 |
25? |
34:22.7 |
|
RD |
10 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
04 May 2008 |
16 |
32:52.6 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
05 Apr 2008 |
15 |
27:39.1 |
|
RD |
8 km |
Toronto ON/CAN |
Harry's Spring Run-Off |
$100 |
|
28 Mar 2008 |
2 |
9:23.52 |
|
IT |
3 km |
Boston MA/USA |
USATF Masters Indoor Championships- V50 |
|
|
18 Nov 2007 |
7 |
17:02 |
|
XC |
5 km |
Brockville ON/CAN |
Ontario Provincial Crosscountry Championships- 30+ |
|
|
10 Nov 2007 |
16 |
27:04.9 |
|
RD |
8 km |
Grimsby ON/CAN |
Casablanca |
|
|
01 Jul 2006 |
2 |
32:57.4 |
|
RD |
10 km |
Toronto ON/CAN |
HBC Run for Canada 10K |
|
|
21 Jun 2006 |
2 |
25:53 |
|
RD |
5 mi |
Toronto ON/CAN |
Night Crawler |
|
|
27 May 2006 |
26 |
33:29.2 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$225 |
|
07 May 2006 |
22 |
32:17.3 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
08 Apr 2006 |
14 |
27:08.0 |
|
RD |
8 km |
Toronto ON/CAN |
Spring Run-Off |
|
|
29 Jan 2006 |
5 |
27:10 |
|
RD |
8 km |
Burlington ON/CAN |
Robbie Burns |
|
|
25 Sep 2005 |
16 |
1:13:48.6 |
|
RD |
Half Mara |
Toronto ON/CAN |
Toronto Waterfront |
|
|
26 Aug 2005 |
8? |
15:40.57 |
|
OT |
5 km |
San Sebastian ESP |
World Veterans Championships |
|
|
15 Jul 2005 |
16 |
15:50.3 |
|
RD |
5 km |
Toronto ON/CAN |
Nissan Foundation at The Docks |
$80 |
|
09 Jul 2005 |
2? |
15:47.10 |
|
OT |
5 km |
Toronto ON/CAN |
Canadian Masters Championships |
|
|
22 Jun 2005 |
1 |
26:39 |
|
RD |
5 mi |
Toronto ON/CAN |
Night Crawler Corporate |
|
|
02 Apr 2005 |
16 |
28:11.1 |
|
RD |
8 km |
Toronto ON/CAN |
PowerBar Spring Run-Off |
|
|
04 Dec 2004 |
4 |
27:05 |
|
XC |
8 km |
Toronto ON/CAN |
Canadian Masters Crosscountry Championships |
|
|
07 Nov 2004 |
3 |
27:47 |
|
XC |
8 km |
Toronto ON/CAN |
Ontario Masters Only Crosscountry |
|
|
31 Oct 2004 |
6 |
|
|
GP |
10 km |
n/a CAN |
Canada Running Series |
$405 |
|
16 Oct 2004 |
9 |
33:25.5 |
|
RD |
10 km |
Toronto ON/CAN |
Zoo Run |
$160 |
|
26 Sep 2004 |
5 |
16:30.9 |
|
RD |
5 km |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
|
|
14 Aug 2004 |
1 |
17:04 |
|
RD |
5 km |
Saint Davids NF/CAN |
Flying Chicken |
|
|
16 Jul 2004 |
27 |
16:11.2 |
|
RD |
5 km |
Toronto ON/CAN |
Powerbar Rock 'n' Roll |
|
|
02 May 2004 |
23 |
31:54.1 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
25 Apr 2004 |
3 |
16:36.4 |
|
RD |
5 km |
Markham ON/CAN |
Legacy |
|
|
18 Oct 2003 |
14 |
16:08 |
|
RD |
5 km |
Rochester NY/USA |
Run for Hospice |
|
|
13 Oct 2001 |
15 |
16:00 |
|
RD |
5 km |
Rochester NY/USA |
Run for Hospice |
|
|
30 Sep 2001 |
23 |
15:29 |
|
RD |
5 km |
Syracuse NY/USA |
Syracuse Festival of Races |
|
|
08 Sep 2001 |
11? |
33:09 |
|
RD |
10 km |
Montreal PQ/CAN |
Grande Course de Montreal |
$130 |
|
21 Jul 2001 |
24? |
20:06 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$200 |
|
07 Apr 2001 |
45? |
27:21.4 |
|
RD |
8 km |
Toronto ON/CAN |
Dupont Spring Run-Off |
|
|
01 Oct 2000 |
21 |
15:32 |
|
RD |
5 km |
Syracuse NY/USA |
Syracuse Festival of Races |
$200 |
|
24 Sep 2000 |
20 |
1:11:18 |
|
RD |
Half Mara |
Toronto ON/CAN |
Runner's Choice Scotiabank Toronto |
$170 |
|
10 Sep 2000 |
8 |
32:43 |
|
RD |
10 km |
Montreal PQ/CAN |
Banque Scotia Grande Montreal |
$135 |
|
15 Jul 2000 |
21 |
20:43 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$350 |
|
07 May 2000 |
15 |
32:26 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
08 Apr 2000 |
22 |
27:53 |
|
RD |
8 km |
Toronto ON/CAN |
DuPont Spring Run-Off |
|
|
27 Nov 1999 |
2 |
27:04.0 |
|
XC |
8 km |
Etobicoke ON/CAN |
Canadian Masters Crosscountry Championships |
|
|
23 Nov 1999 |
5 |
|
|
GP |
10 km |
n/a CAN |
Canadian Running Series |
$340 |
|
31 Oct 1999 |
1 |
27:47 |
|
XC |
8 km |
Toronto ON/CAN |
Ontario Masters Crosscountry Team Championships |
|
|
24 Oct 1999 |
14 |
32:21 |
|
RD |
10 km |
Toronto ON/CAN |
Compugen |
|
|
26 Sep 1999 |
27 |
1:13:42 |
|
RD |
Half Mara |
Toronto ON/CAN |
Runner's Choice GMC Toronto |
$65 |
|
11 Sep 1999 |
10 |
32:23 |
|
RD |
10 km |
Montreal PQ/CAN |
La Grande Course de Montreal |
$135 |
|
23 Jul 1999 |
10 |
15:30 |
|
RD |
5 km |
Toronto ON/CAN |
Docks Rock'N Roll |
$65 |
|
17 Jul 1999 |
20 |
20:34 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$150 |
|
23 May 1999 |
7 |
31:52 |
|
RD |
10 km |
Rochester NY/USA |
Lilac Festival |
|
|
02 May 1999 |
10 |
31:20 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$135 |
|
10 Apr 1999 |
12 |
25:34 |
|
RD |
8 km |
Toronto ON/CAN |
DuPont Spring Run-Off |
$100 |
|
28 Mar 1999 |
3 |
15:17 |
|
RD |
5 km |
Hamilton ON/CAN |
Samuel Bay and Back |
$130 |
|
28 Nov 1998 |
2 |
26:23 |
|
XC |
8 km |
Vancouver BC/CAN |
Canadian Masters Crosscountry Championships |
|
|
24 Jul 1998 |
25 |
16:18 |
|
RD |
5 km |
Toronto ON/CAN |
Rock N' Roll |
|
|
03 May 1998 |
20 |
33:11 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
04 Apr 1998 |
11 |
27:13 |
|
RD |
8 km |
Toronto ON/CAN |
DuPont Spring Run-Off |
|
|
26 Oct 1997 |
11 |
32:18 |
|
RD |
10 km |
Toronto ON/CAN |
Compugen |
|
|
28 Sep 1997 |
14 |
1:11:51 |
|
RD |
Half Mara |
Toronto ON/CAN |
Scotiabank Toronto |
$185 |
|
23 Aug 1997 |
37 |
53:30 |
|
RD |
10 mi |
Flint MI/USA |
Crim |
|
|
25 Jul 1997 |
8 |
15:15 |
|
RD |
5 km |
Toronto ON/CAN |
Toronto Globe and Mail |
|
|
19 Jul 1997 |
10 |
19:43 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$700 |
|
14 Jul 1997 |
14 |
25:18 |
|
RD |
8 km |
Toronto ON/CAN |
MacKensie Run |
$740 |
|
04 May 1997 |
10 |
33:12 |
x |
RD |
10 km |
Toronto ON/CAN |
Runner's Choice |
$145 |
|
16 Mar 1997 |
6 |
16:33 |
|
RD |
5 km |
Toronto ON/CAN |
GMC Jimmy Spring Tune-Up |
|
|
29 Sep 1996 |
14 |
1:09:58 |
|
RD |
Half Mara |
Toronto ON/CAN |
Runner's Choice GMC Toronto |
|
|
25 Aug 1996 |
13 |
33:19 |
|
RD |
10 km |
Toronto ON/CAN |
Runner's Choice Downtown |
|
|
08 Jul 1996 |
12 |
25:22 |
|
RD |
8 km |
Toronto ON/CAN |
The Mackenzie Challenge |
|
|
05 Jul 1996 |
6 |
14:58 |
|
RD |
5 km |
Toronto ON/CAN |
American Express Midsummer Night |
$150 |
|
05 May 1996 |
9 |
31:14 |
|
RD |
10 km |
Toronto ON/CAN |
Reebok Columbus Centre |
|
|
13 Apr 1996 |
12 |
26:05 |
|
RD |
8 km |
Toronto ON/CAN |
Runner's Choice Brooks Spring Runoff |
|
|
17 Mar 1996 |
9 |
15:30 |
|
RD |
5 km |
Toronto ON/CAN |
Powerbar Spring Tuneup |
|
|
21 Jan 1996 |
8 |
25:03 |
|
RD |
8 km |
Burlington ON/CAN |
Robbie Burns Day |
|
|
31 Oct 1993 |
4 |
30:47 |
|
RD |
10 km |
Hamilton ON/CAN |
Hamilton Halloween |
$110 |
|
20 May 1990 |
12 |
30:19 |
|
RD |
10 km |
Rochester NY/USA |
Manufacturer's Hanover Lilac |
|
|
06 May 1990 |
5 |
29:52 |
|
RD |
10 km |
Toronto ON/CAN |
Silver Bullet Downtown |
|
|
22 Apr 1990 |
3 |
29:51 |
|
RD |
10 km |
Toronto ON/CAN |
Pointe-to-Pointe |
|
|
24 Mar 1990 |
142 |
36:59 |
|
XC |
12 km |
Aix-les-Bains FRA |
IAAF World Crosscountry Championships |
|
|
03 Mar 1990 |
33 |
30:13 |
|
RD |
10 km |
Orlando FL/USA |
Red Lobster Classic |
|
|
17 Feb 1990 |
17 |
46:09 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Run |
|
|
13 Jan 1990 |
8 |
30:55 |
|
RD |
10 km |
Hamilton BER |
Bermuda International ADT Race |
|
|
22 Oct 1989 |
19 |
29:40 |
x |
RD |
10 km |
Youngstown OH/USA |
International Peace Race |
|
|
24 Sep 1989 |
12 |
29:12 |
a x |
RD |
10 km |
Pittsburgh PA/USA |
City of Pittsburgh Great Race |
$100 |
|
13 May 1989 |
3 |
29:55 |
|
RD |
10 km |
Ottawa ON/CAN |
Toshiba National Capital Run for Research |
$420 |
|
18 Jul 1987 |
2 |
13:59.26 |
|
OT |
5 km |
North York ON/CAN |
n/a |
|
|
27 Jun 1987 |
3 |
29:11.54 |
|
OT |
10 km |
North York ON/CAN |
n/a |
|
|
03 May 1987 |
5 |
29:49 |
|
RD |
10 km |
Toronto ON/CAN |
Caledon Springs Classic |
$75 |
|
28 Mar 1987 |
13 |
30:09 |
|
RD |
10 km |
Mobile AL/USA |
Azalea Trail |
|
|
21 Mar 1987 |
9 |
23:25 |
|
RD |
8 km |
Virginia Beach VA/USA |
Shamrock |
$150 |
|
17 Jan 1987 |
2 |
31:12 |
|
RD |
10 km |
Montego Bay JAM |
Jamaica International |
|
|
26 Dec 1986 |
2 |
50:07 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
14 Jul 1985 |
5 |
46:09 |
|
RD |
15 km |
Utica NY/USA |
Utica Boilermaker |
|
|
09 Jul 1985 |
4 |
13:59.12 |
|
OT |
5 km |
Scarborough ON/CAN |
n/a |
|
|
05 Jan 1985 |
4 |
29:44 |
|
RD |
10 km |
Charlotte NC/USA |
Charlotte Observer |
$400 |
|
26 Dec 1984 |
2 |
48:54.0 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
09 Jun 1984 |
3 |
14:04.5 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
06 May 1984 |
8 |
29:08.14 |
|
OT |
10 km |
Tokyo JPN |
Sponichi Meet |
|
|
13 Apr 1984 |
10? |
29:29.2 |
|
OT |
10 km |
Knoxville TN/USA |
Dogwood Relays |
|
|
28 Jan 1984 |
10 |
31:21 |
|
RD |
10 km |
Hamilton BER |
Bermuda |
|
|
26 Dec 1981 |
1 |
47:10 |
x |
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
01 Nov 1981 |
8 |
28:38 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Memorial Seawall |
|
|
04 Oct 1981 |
5 |
2:22:04.4 |
|
RD |
Marathon |
Toronto ON/CAN |
Labatt's Toronto |
$225 |
|
30 Aug 1981 |
1 |
1:01:52 |
|
RD |
20 km |
Winnipeg MB/CAN |
Bird's Hill |
|
|
16 Aug 1981 |
24 |
33:59 |
a |
RD |
11.265 km |
Falmouth MA/USA |
Falmouth Road Race |
|
|
26 Dec 1980 |
2 |
48:17 |
x |
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
23 Sep 1979 |
17 |
20:27 |
x |
RD |
7 km |
London ON/CAN |
Springbank |
|
|
26 Dec 1978 |
2 |
49:42 |
x |
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
08 Oct 1978 |
4 |
2:19:00 |
a |
RD |
Marathon |
Toronto ON/CAN |
Toronto |
|
|
24 Sep 1978 |
6 |
57:48 |
|
RD |
18.5 km |
London ON/CAN |
Springbank |
|
|
25 Jun 1978 |
1 |
2:38:10 |
|
RD |
Marathon |
Sudbury ON/CAN |
Rainbow Country |
|
|
26 Dec 1977 |
3 |
48:47 |
a x |
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
04 Dec 1977 |
3 |
2:19:29 |
|
RD |
Marathon |
Asbury Park NJ/USA |
Jersey Shore |
|
|
26 Dec 1975 |
2 |
|
|
RD |
3 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
26 Dec 1974 |
2 |
|
|
RD |
3 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
26 Dec 1973 |
5 |
|
|
RD |
3 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day- Junior |
|
|
17 Nov 1973 |
3 |
20:37 |
|
XC |
6 km |
Victoria BC/CAN |
Canadian Championships- Junior |
|
|