Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:20 | Cape Town RSA | 20 Sep 2015 | ||
RD | 10 km | 29:51 | Cape Town RSA | 21 Sep 2014 | ||
RD | Half Mara | 1:08:52 | Antananarivo MAD | 04 Sep 2016 | ||
OT | 5 km | 15:09.70 | Durban RSA | 10 Apr 2011 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
17 Sep 2017 | 12 | 29:20 | x | RD | 10 km | Cape Town RSA | Sanlam Cape Town | ||
24 Jun 2017 | 22 | 1:04:31 | x | RD | Half Mara | Port Elizabeth RSA | Nelson Mandela Bay | ||
04 Sep 2016 | 6 | 1:08:52 | RD | Half Mara | Antananarivo MAD | CAA Southern Africa Championships | |||
30 Jul 2016 | 14 | 1:04:12 | x | RD | Half Mara | Port Elizabeth RSA | Nelson Mandela Bay | ||
20 Sep 2015 | 3 | 29:20 | RD | 10 km | Cape Town RSA | Sanlam Cape Town | $375 | ||
25 Jul 2015 | 24 | 1:04:50 | x | RD | Half Mara | Port Elizabeth RSA | Jumbo | ||
21 Sep 2014 | 9 | 29:51 | RD | 10 km | Cape Town RSA | Sanlam Cape Town | |||
01 Mar 2014 | 1 | 1:06:08 | x | RD | Half Mara | Nelspruit RSA | Price Waterhouse Cooper | ||
02 Nov 2013 | 1 | 1:04:40 | x | RD | Half Mara | Nelspruit RSA | Rudamans Kaapsehoop | ||
10 Apr 2011 | 16 | 15:09.70 | OT | 5 km | Durban RSA | South African Championships |