Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 35:46 | Llandudno WAL | 12 Feb 2017 | ||
OT | 3 km | 9:24.81 | Stretford ENG | 01 Jul 2014 | ||
IT | 3 km | 9:33.96 | Sheffield ENG | 11 Feb 2017 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
12 Feb 2017 | 1 | 35:46 | RD | 10 km | Llandudno WAL | Nick Beer | |||
11 Feb 2017 | 12 | 9:33.96 | IT | 3 km | Sheffield ENG | British Indoor Championships | |||
07 Jan 2017 | 30 | 22:41 | XC | 6 km | Edinburgh SCO | Great Edinburgh Cross | |||
26 Nov 2016 | 5 | 27:14 | XC | 8.1 km | Liverpool ENG | Liverpool Cross Challenge | |||
12 Jul 2014 | 5 | 9:37.16 | OT | 3 km | Stretford ENG | BMC Grand Prix | |||
01 Jul 2014 | 1 | 9:24.81 | OT | 3 km | Stretford ENG | Trafford Grand Prix |