Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:47 | Sasolburg RSA | 17 May 2014 | ||
RD | Half Mara | 1:07:02 | Polokwane RSA | 09 Aug 2015 | ||
RD | Half Mara | 1:09:06 | Sasolburg RSA | 16 May 2015 | ||
RD | Marathon | 2:29:28 | Vanderbijlpark RSA | 09 Apr 2006 | ||
RD | Marathon | 2:33:55 | Port Elizabeth RSA | 12 Feb 2006 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
13 May 2017 | 3 | 31:50 | RD | 10 km | Sasolburg RSA | Zio Food | |||
26 Mar 2016 | 16 | 1:09:23 | RD | Half Mara | Cape Town RSA | Old Mutual Two Oceans | |||
12 Mar 2016 | 3 | 30:24 | RD | 10 km | Goodwood RSA | Century City Express | |||
09 Aug 2015 | 2 | 1:07:02 | RD | Half Mara | Polokwane RSA | Run 4 Education | |||
16 May 2015 | 4 | 1:09:06 | RD | Half Mara | Sasolburg RSA | Zio Cash & Carry | |||
07 Feb 2015 | 1 | 29:43 | x | RD | 10 km | Sasolburg RSA | Sasol | ||
12 Oct 2014 | 5 | 30:01 | RD | 10 km | Cape Town RSA | OUTsurance 94.5Kfm Gun Run | $30 | ||
17 May 2014 | 1 | 29:47 | RD | 10 km | Sasolburg RSA | Zio Cash & Carry | |||
09 Apr 2006 | 1 | 2:29:28 | RD | Marathon | Vanderbijlpark RSA | Manie Saayman Memorial | |||
12 Feb 2006 | 62 | 2:33:55 | RD | Marathon | Port Elizabeth RSA | Nedbank South African Championships |