Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
17 Sep 2017 |
1 |
1:22:07 |
|
RD |
Half Mara |
Richmond ENG |
Richmond RunFest |
|
|
16 Sep 2017 |
3 |
36:05 |
|
RD |
10 km |
Richmond ENG |
Richmond RunFest |
|
|
09 Jul 2017 |
3 |
36:11 |
nt x |
RD |
10 km |
London ENG |
British |
|
|
07 May 2017 |
2 |
34:54 |
|
RD |
10 km |
Bristol ENG |
Simplyhealth Great Bristol |
|
|
12 Mar 2017 |
3 |
1:16:10 |
|
RD |
Half Mara |
Bath ENG |
Vitality Bath |
$1,340 |
|
10 Feb 2017 |
8 |
17:04.28 |
|
IT |
5 km |
Boston MA/USA |
David Hemery Valentine Invitational |
|
|
22 Jan 2017 |
8 |
26:30 |
|
XC |
6.624 km |
Elgoibar ESP |
Cross Internacional Memorial Juan Muguerza |
|
|
07 Jan 2017 |
15 |
21:50 |
|
XC |
6 km |
Edinburgh SCO |
Great Edinburgh Cross |
|
|
18 Dec 2016 |
8 |
33:36 |
|
RD |
10 km |
Houilles FRA |
Corrida Pedestre Internationale de Houilles |
|
|
26 Nov 2016 |
13 |
27:55 |
|
XC |
8.1 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
02 Oct 2016 |
5 |
1:14:03 |
|
RD |
Half Mara |
Cardiff WAL |
Cardiff University Cardiff |
$845 |
|
18 Sep 2016 |
3 |
34:11.4 |
|
RD |
10 km |
Swansea WAL |
Admiral Swansea Bay |
$395 |
|
11 Sep 2016 |
1 |
33:39 |
|
RD |
10 km |
Cardiff WAL |
Cardiff |
|
|
26 Jun 2016 |
3 |
1:16:33.1 |
|
RD |
Half Mara |
Swansea WAL |
Swansea |
|
|
30 May 2016 |
2 |
33:35 |
|
RD |
10 km |
London ENG |
Vitality London |
|
|
22 May 2016 |
10 |
34:09 |
|
RD |
10 km |
Manchester ENG |
Great Manchester Run |
|
|
26 Mar 2016 |
63 |
1:12:38 + |
|
RD |
20 km |
Cardiff WAL |
IAAF World Championships |
|
|
26 Mar 2016 |
63 |
1:16:36 |
|
RD |
Half Mara |
Cardiff WAL |
IAAF World Championships |
|
|
26 Mar 2016 |
66 |
53:47 + |
|
RD |
15 km |
Cardiff WAL |
IAAF World Championships |
|
|
28 Feb 2016 |
1 |
34:19.6 |
|
RD |
10 km |
Bourton ENG |
Bourton |
|
|
14 Feb 2016 |
17 |
1:16:19 |
|
RD |
Half Mara |
Barcelona ESP |
Barcelona |
|
|
07 Feb 2016 |
5 |
27:56 |
x |
RD |
5 mi |
Alsager ENG |
Brooks Alsager |
|
|
15 Nov 2015 |
5 |
33:35 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
07 Nov 2015 |
5 |
20:56 |
|
XC |
5.82 km |
Milton Keynes ENG |
Base Chiltern League Meet 2 |
|
|
04 Oct 2015 |
5 |
1:13:43 |
|
RD |
Half Mara |
Cardiff WAL |
Lloyds Bank Cardiff |
|
|
06 Sep 2015 |
1 |
33:27 |
|
RD |
10 km |
Cardiff WAL |
Cardiff |
|
|
31 May 2015 |
3 |
34:02 |
nt x |
RD |
10 km |
Bristol ENG |
Run Bristol |
$920 |
|
25 May 2015 |
6 |
33:42 |
|
RD |
10 km |
London ENG |
Bupa London |
$775 |
|
12 Apr 2015 |
5 |
34:21 |
|
RD |
10 km |
Brighton ENG |
Brighton |
|
|
01 Mar 2015 |
3 |
1:15:21 |
|
RD |
Half Mara |
Bath ENG |
Bath |
$1,080 |
|
22 Feb 2015 |
1 |
34:18 |
|
RD |
10 km |
Bourton ENG |
Bourton |
|
|
19 Feb 2015 |
5 |
9:27.4 |
|
RD |
3 km |
Armagh NIR |
Armagh |
$75 |
|
25 Jan 2015 |
8 |
22:50 |
|
XC |
6 km |
Hannut BEL |
Lotto Crosscup Hannut |
|
|
16 Nov 2014 |
9 |
33:49 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
21 Sep 2014 |
3 |
34:39 |
|
RD |
10 km |
Swansea WAL |
Admiral Swansea Bay |
$490 |
|
07 Sep 2014 |
1 |
34:14 |
|
RD |
10 km |
Cardiff WAL |
Cardiff |
|
|
31 May 2014 |
8 |
16:20.23 |
|
OT |
5 km |
Guelph ON/CAN |
Speed River Inferno Meeting |
|
|
25 May 2014 |
5 |
34:40 |
|
RD |
10 km |
London ENG |
Bupa London |
$1,010 |
|
11 May 2014 |
4 |
34:50 |
|
RD |
10 km |
Bristol ENG |
Bristol |
|
|
06 Apr 2014 |
4 |
35:08 |
|
RD |
10 km |
Brighton ENG |
Brighton |
|
|
02 Mar 2014 |
12 |
1:16:38 |
|
RD |
Half Mara |
Reading ENG |
Mizuno Reading |
|
|
23 Feb 2014 |
1 |
34:41 |
|
RD |
10 km |
Bourton ENG |
Bourton |
|
|
04 Jan 2014 |
10 |
19:19 |
|
XC |
5.6 km |
Antrim NIR |
Antrim International Crosscountry |
|
|
22 Dec 2013 |
10 |
20:45 |
|
XC |
6 km |
Brussels BEL |
Lotto CrossCup Brussels |
|
|
23 Nov 2013 |
17 |
28:03 |
|
XC |
8.1 km |
Liverpool ENG |
McCain Liverpool Cross Challenge |
|
|
08 Sep 2013 |
1 |
33:27 |
|
RD |
10 km |
Cardiff WAL |
Cardiff |
|
|
20 Aug 2013 |
1 |
16:21 |
|
RD |
5 km |
Sandhurst ENG |
Severn AC Whitehorse |
|
|
03 Aug 2013 |
3 |
9:34.55 |
|
OT |
3 km |
Bromley ENG |
Premiership |
|
|
27 May 2013 |
10 |
34:34 |
|
RD |
10 km |
London ENG |
Bupa London |
|
|
20 Jul 2008 |
1 |
9:39.72 |
|
OT |
3 km |
Birmingham ENG |
Birmingham Games |
|
|
01 May 2006 |
2 |
9:35.81 |
|
OT |
3 km |
Street ENG |
British Milers Club Academy PB Series- B Race |
|
|