Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 32:01 | Secunda RSA | 10 Mar 2007 | ||
RD | 10 km | 32:14 | Secunda RSA | 11 Mar 2006 | ||
RD | Half Mara | 1:07:06 | a | Durban RSA | 28 Jun 2015 | |
RD | Marathon | 2:19:33 | Gaborone BOT | 05 May 2013 | ||
RD | Marathon | 2:20:09 | Johannesburg RSA | 04 May 2008 | ||
RD | Marathon | 2:24:43 | Secunda RSA | 10 Feb 2007 | ||
OT | 5 km | 14:47.01 | Glasgow SCO | 27 Jul 2014 | ||
OT | 10 km | 29:15.91 | Glasgow SCO | 01 Aug 2014 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
28 Jun 2015 | 2 | 1:07:06 | a | RD | Half Mara | Durban RSA | Archie Gumede Memorial | $490 | |
01 Aug 2014 | 21 | 29:15.91 | OT | 10 km | Glasgow SCO | Commonwealth Games | |||
27 Jul 2014 | 22 | 14:47.01 | OT | 5 km | Glasgow SCO | Commonwealth Games | |||
05 May 2013 | 5 | 2:19:33 | RD | Marathon | Gaborone BOT | Steinmetz Gaborone | |||
02 Nov 2008 | 3 | 2:21:19 | RD | Marathon | Soweto RSA | Nedbank Soweto | $6,170 | ||
04 May 2008 | 1 | 2:20:09 | RD | Marathon | Johannesburg RSA | Joburg City | $7,930 | ||
10 Mar 2007 | 1 | 32:01 | RD | 10 km | Secunda RSA | Kosmos | |||
10 Feb 2007 | 1 | 2:24:43 | RD | Marathon | Secunda RSA | Sasol | |||
11 Mar 2006 | 1 | 32:14 | RD | 10 km | Secunda RSA | Kosmos |