Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
29 Jan 2012 |
28 |
47:53 |
|
RD |
12.875 km |
Lliswerry WAL |
Lliswerry |
|
|
05 Sep 1993 |
4 |
47:57 |
|
RD |
10 mi |
Sandiacre ENG |
Bupa Erewash Classic |
|
|
29 Aug 1993 |
1 |
23:53 |
|
RD |
5 mi |
Peterborough GBR |
Thorney |
|
|
13 Feb 1993 |
4 |
8:00.77 |
|
IT |
3 km |
Birmingham ENG |
USA versus GBR |
|
|
07 Feb 1993 |
3 |
36:31 |
|
XC |
12.3 km |
Caceres ESP |
Cross Caceres |
|
|
06 Dec 1992 |
2 |
28:04 |
|
RD |
9.8 km |
Barcelona ESP |
Jean Bouin Trophy Race |
|
|
08 Nov 1992 |
9 |
24:56 |
|
RL |
8.5 km |
Berlin GER |
Berlin Ekiden- Leg 1 |
$500 |
|
11 Oct 1992 |
3 |
47:10 |
|
RD |
10 mi |
Portsmouth ENG |
Great South Run |
|
|
27 Sep 1992 |
3 |
29:00 |
|
RD |
10 km |
Birmingham ENG |
Great Midland Run |
|
|
19 Aug 1992 |
12 |
13:31.32 |
|
OT |
5 km |
Zurich SUI |
Weltklasse |
|
|
14 Aug 1992 |
4 |
8:28.09 |
|
OT |
2 mi |
Sheffield ENG |
Lucozade Games |
|
|
06 Aug 1992 |
5 |
13:37.14 |
|
OT |
5 km |
Barcelona ESP |
Olympic Games- Semi-Final #1 |
|
|
11 Jul 1992 |
1 |
7:50.90 |
|
OT |
3 km |
London ENG |
TSB Grand Prix |
|
|
10 Jul 1992 |
8 |
13:21.92 |
|
OT |
5 km |
London GBR |
TSB Grand Prix |
|
|
27 Jun 1992 |
1 |
13:22.50 |
|
OT |
5 km |
Birmingham ENG |
Panasonic/ British Trials |
|
|
19 Jun 1992 |
3 |
7:53.29 |
|
OT |
3 km |
Edinburgh SCO |
TSB GBR vs Kenya |
|
|
09 Jun 1992 |
4 |
13:10.47 |
|
OT |
5 km |
Rome ITA |
Golden Gala |
|
|
17 May 1992 |
5 |
14:01 |
|
RD |
5 km |
Aberdeen SCO |
Grampian Festival of Road Racing |
|
|
17 Apr 1992 |
29 |
29:06.8 |
|
OT |
10 km |
Walnut CA/USA |
Mount SAC Relays |
|
|
14 Mar 1992 |
2 |
7:47.63 |
|
IT |
3 km |
Birmingham ENG |
USA-GBR Indoor Meeting |
|
|
16 Feb 1992 |
5 |
36:05 |
|
XC |
12 km |
Chiba JPN |
Chiba International Crosscountry |
|
|
25 Jan 1992 |
2 |
36:36 |
|
XC |
12.5 km |
Corby ENG |
Inter Counties Crosscountry Championships |
|
|
28 Dec 1991 |
7 |
24:51 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
13 Sep 1991 |
12 |
28:13.36 |
|
OT |
10 km |
Brussels BEL |
Ivo vanDamme Memorial |
|
|
18 Aug 1991 |
7 |
28:46 |
|
RD |
10 km |
Copenhagen DEN |
St Patrick's Road Race |
$950 |
|
09 Aug 1991 |
12 |
8:30.32 |
|
OT |
2 mi |
Gateshead ENG |
Pearl Assurance Invitational |
|
|
26 Jul 1991 |
12 |
13:47.62 |
|
OT |
5 km |
Birmingham ENG |
Panasonic AAA Championships |
|
|
15 Jul 1991 |
10 |
7:44.60 |
|
OT |
3 km |
Nice FRA |
Meeting Nikaia Mobil |
|
|
03 Jul 1991 |
12 |
13:44.54 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
11 Feb 1990 |
8 |
28:49 |
a |
RD |
10 km |
Borobudur INA |
Bob Hasan Paradise Run |
|
|
02 Feb 1990 |
12 |
14:10.59 |
|
OT |
5 km |
Auckland NZL |
Commonwealth Games |
|
|
01 Feb 1990 |
3 |
13:52.56 |
|
OT |
5 km |
Auckland NZL |
Commonwealth Games- Heat 1 |
|
|
30 Dec 1989 |
10 |
24:12 |
|
XC |
8 km |
Durham ENG |
General Portfolio Crosscountry |
|
|
15 Sep 1989 |
4 |
8:29.10 |
|
OT |
2 mi |
London ENG |
McVities Challenge |
|
|
11 Sep 1989 |
4 |
13:26.89 |
|
OT |
5 km |
Barcelona ESP |
IAAF World Cup |
|
|
25 Aug 1989 |
6 |
13:19.17 |
|
OT |
5 km |
Brussels BEL |
Memorial Ivo vanDamme |
|
|
16 Aug 1989 |
DNF |
DNF |
|
OT |
5 km |
Zurich SUI |
Weltklasse |
|
|
06 Aug 1989 |
2 |
13:44.77 |
|
OT |
5 km |
Gateshead ENG |
Euro Cup A |
|
|
28 Jul 1989 |
4 |
7:50.69 |
|
OT |
3 km |
London ENG |
Dairy Crest Games |
|
|
07 Jul 1989 |
6 |
7:45.76 |
|
OT |
3 km |
Edinburgh SCO |
Miller Lite IAC International |
|
|
01 Jul 1989 |
2 |
13:17.82 |
|
OT |
5 km |
Oslo NOR |
Mobil Bislett Games |
|
|
05 Feb 1989 |
8 |
29:41 |
a |
RD |
10 km |
Bali INA |
Bali |
$2,500 |
|
18 Dec 1988 |
6 |
23:22 |
|
RD |
8 km |
Zurich SUI |
Sylvesterlauf |
|
|
01 Oct 1988 |
6 |
13:23.85 |
|
OT |
5 km |
Seoul KOR |
Olympic Games- Final |
|
|
29 Sep 1988 |
7 |
13:23.17 |
|
OT |
5 km |
Seoul KOR |
Olympic Games- Semi-Final #1 |
|
|
31 Aug 1988 |
1 |
13:24.43 |
|
OT |
5 km |
Rieti ITA |
Rieti |
|
|
28 Aug 1988 |
4 |
8:26.52 |
|
OT |
2 mi |
London ENG |
McVities Classic |
|
|
17 Aug 1988 |
9 |
13:30.27 |
|
OT |
5 km |
Zurich SUI |
Weltklasse |
|
|
06 Apr 1988 |
14 |
14:04 |
|
RD |
5 km |
Newcastle ENG |
General Portfolio |
|
|
06 Mar 1988 |
7 |
29:28 |
|
RD |
10 km |
Nottingham ENG |
Kodak Nottingham |
|
|
27 Dec 1987 |
1 |
22:42 |
|
RD |
8 km |
Zurich SUI |
Sylvestrelauf |
|
|
27 Sep 1987 |
1 |
13:54 |
|
XC |
5 km |
Oslo NOR |
Sognsvann International |
|
|
13 Sep 1987 |
1 |
13:17.82 |
|
OT |
5 km |
London ENG |
McVities Challenge |
|
|
06 Sep 1987 |
3 |
13:27.74 |
|
OT |
5 km |
Rome ITA |
IAAF World Championships |
|
|
04 Sep 1987 |
5 |
13:24.56 |
|
OT |
5 km |
Rome ITA |
IAAF World Championships- Semi #2 |
|
|
19 Aug 1987 |
1 |
13:10.48 |
|
OT |
5 km |
Zurich SUI |
Weltklasse |
|
|
02 Aug 1987 |
1 |
13:25.02 |
|
OT |
5 km |
London ENG |
Kodak AAA |
|
|
26 Jul 1987 |
2 |
8:30.55 |
|
OT |
2 mi |
Gateshead ENG |
Pearl Assurance Invitational |
|
|
07 Jun 1987 |
1 |
7:46.54 |
|
OT |
3 km |
Loughborough ENG |
n/a |
|
|
06 Jun 1987 |
1 |
7:47.84 |
|
OT |
3 km |
Loughborough ENG |
Loughborough Students |
|
|
04 Apr 1987 |
3 |
28:18 |
|
RD |
10 km |
Hemel Hempstead ENG |
Kodak AAA Road Championships |
|
|
28 Feb 1987 |
4 |
28:02 |
|
RD |
10 km |
Phoenix AZ/USA |
American Continental |
$1,500 |
|
03 Feb 1987 |
1 |
33:15 |
|
RD |
11.5 km |
Catania ITA |
Trofeo Sant'Agata |
|
|
28 Dec 1986 |
2 |
22:52 |
|
RD |
8 km |
Zurich SUI |
Sylvesterlauf |
|
|
12 Sep 1986 |
4 |
8:17.12 |
|
OT |
2 mi |
London ENG |
n/a |
|
|
31 Aug 1986 |
1 |
13:10.15 |
|
OT |
5 km |
Stuttgart GER |
European Championships |
|
|
28 Aug 1986 |
3 |
13:28.92 |
|
OT |
5 km |
Stuttgart GER |
European Championships- Heat 2 |
|
|
13 Aug 1986 |
5 |
13:16.49 |
|
OT |
5 km |
Zurich SUI |
Weltklasse |
|
|
31 Jul 1986 |
2 |
13:25.87 |
|
OT |
5 km |
Edinburgh SCO |
Commonwealth Games |
|
|
05 Jul 1986 |
1 |
7:40.43 |
|
OT |
3 km |
Oslo NOR |
Bislett Games |
|
|
21 Jun 1986 |
2 |
13:26.08 |
|
OT |
5 km |
London ENG |
Kodak AAA Championships |
|
|
26 May 1986 |
1 |
13:52.30 |
|
OT |
5 km |
Cwmbran WAL |
British Championships |
|
|
27 Jul 1985 |
2 |
7:50.87 |
|
OT |
3 km |
Oslo NOR |
Clarion Bislett Games |
|
|
01 Jun 1985 |
3 |
13:21.06 |
|
OT |
5 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
25 May 1985 |
3 |
7:48.52 |
|
OT |
3 km |
San Jose CA/USA |
Bud Light Classic |
|
|
12 May 1985 |
2 |
27:49 |
x |
RD |
10 km |
Cardiff WAL |
Gaymer's Olde English Cyder Series |
|
|
27 Apr 1985 |
1 |
24:51 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 3 |
|
|
13 Apr 1985 |
1 |
28:13 |
|
RD |
10 km |
London ENG |
Rank Xerox Final |
|
|
02 Mar 1985 |
11 |
28:30 |
|
RD |
10 km |
Phoenix AZ/USA |
Continental Homes |
|
|
15 Feb 1985 |
2 |
8:21.4 |
|
IT |
2 mi |
San Diego CA/USA |
Michelob Invitational |
|
|
18 Jan 1985 |
1 |
8:28.76 |
|
IT |
2 mi |
Los Angeles CA/USA |
Sunkist Invitational |
|
|
07 Sep 1984 |
2 |
8:19.63 |
|
OT |
2 mi |
London ENG |
Coca Cola Meeting |
|
|
31 Aug 1984 |
1 |
7:46.06 |
|
OT |
3 km |
Rome ITA |
Golden Gala |
|
|
18 Aug 1984 |
2 |
7:47.26 |
|
OT |
3 km |
London ENG |
Nike Classic |
|
|
21 Jul 1984 |
2 |
7:47.51 |
|
OT |
3 km |
Oslo NOR |
Oslo Games |
|
|
17 Jun 1984 |
1 |
7:45.19 |
|
OT |
3 km |
Loughborough ENG |
n/a |
|
|