Runner profile

Ieuan
Thomas
17 Jul 1989
Wales
Time
$1,385
9

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:06.9 Armagh NIR 19 Feb 2015
RD 5 km 14:14.0 Armagh NIR 20 Feb 2014
RD 5 km 14:39 Mountain Ash WAL 31 Dec 2012
RD 5 km 14:40 Mountain Ash WAL 31 Dec 2009
RD 5 km 14:50 Swansea WAL 27 Sep 2009
RD 5 km 15:25 Carmarthen WAL 17 Apr 2006
RD 10 km 29:24 Telford ENG 11 Dec 2016
RD 10 km 30:05 Cardiff WAL 06 Sep 2015
RD 10 km 30:36 Swansea WAL 21 Sep 2014
RD 10 km 30:44 Cardiff WAL 07 Sep 2014
RD Half Mara 1:05:40 Cardiff WAL 05 Oct 2014
OT 3 km 8:23.50 Street ENG 07 May 2012
OT 5 km 13:59.89 Walnut CA/USA 19 Apr 2013
OT 5 km 14:24.03 Tempe AZ/USA 23 Mar 2013
OT 10 km 30:25.27 Parliament Hill ENG 10 May 2014
IT 3 km 7:59.32 Sheffield ENG 12 Feb 2017
IT 3 km 8:00.58 Sheffield ENG 08 Jan 2017
IT 3 km 8:07.77 Birmingham AL/USA 09 Mar 2013
IT 3 km 8:07.95 a Seattle WA/USA 09 Feb 2013

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
14 Oct 2017 5 27:26 OT 9.6 km Cardiff WAL British Athletics Cross Challenge
08 Apr 2017 3 26:11 RL 8.65 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 5
12 Feb 2017 5 7:59.32 IT 3 km Sheffield ENG British Indoor Championships
08 Jan 2017 3 8:00.58 IT 3 km Sheffield ENG BMC Sheffield Open
31 Dec 2016 2 14:13 RD 5 km Mountain Ash WAL Nos Galan
11 Dec 2016 4 29:24 RD 10 km Telford ENG Telford
26 Nov 2016 19 29:55 XC 9.8 km Liverpool ENG Liverpool Cross Challenge
11 Sep 2016 4 30:10 RD 10 km Cardiff WAL Cardiff
20 Aug 2016 1 14:38 RD 5 km Bridgend WAL Welsh Championships
16 Apr 2016 1 15:36 RL 5.094 km Sutton Coldfield ENG ERRA National Men's 12-Stage Relays- Leg 10
13 Mar 2016 20 29:44 x RD 10 km Manchester ENG Trafford
27 Feb 2016 5 37:46 XC 10.39 km Swansea WAL Welsh Cross Championships
18 Feb 2016 41 14:38.1 RD 5 km Armagh NIR Armagh Road Race
31 Dec 2015 14 15:37 RD 5 km Mountain Ash WAL Nos Galan
06 Sep 2015 8 30:05 RD 10 km Cardiff WAL Cardiff
01 Aug 2015 1 14:42 RD 5 km Tredegar WAL Welsh Championships
19 Feb 2015 9 14:06.9 RD 5 km Armagh NIR Armagh $40
14 Feb 2015 14 8:30.59 IT 3 km Sheffield ENG Sainsbury’s British Athletics Indoor Championship
01 Feb 2015 1 24:04 x RD 5 mi Alsager ENG Brooks Alsager
10 Jan 2015 13 12:56 XC 4 km Edinburgh SCO Great Edinburgh Crosscountry $300
31 Dec 2014 4 14:42 RD 5 km Mountain Ash WAL Nos Galan
05 Oct 2014 7 1:05:40 RD Half Mara Cardiff WAL Lloyds Bank Cardiff $800
21 Sep 2014 5 30:36 RD 10 km Swansea WAL Admiral Swansea Bay $245
07 Sep 2014 5 30:44 RD 10 km Cardiff WAL Cardiff
10 May 2014 14 30:25.27 OT 10 km Parliament Hill ENG Highgate Harriers Night of the 10000m PBs
05 Apr 2014 1 24:20 RL 8.18 km Sutton Coldfield ENG ERRA National Men's 12 Stage Relays- Leg 1
20 Feb 2014 3 14:14.0 RD 5 km Armagh NIR Armagh International Road Race
26 Jan 2014 1 39:29 RD 12.875 km Lliswerry WAL Lliswerry
31 Dec 2013 2 14:46 RD 5 km Mountain Ash WAL Nos Galan
25 May 2013 DNF DNF OT 5 km Pueblo CO/USA NCAA Division II Outdoor Championships
19 Apr 2013 1 13:59.89 OT 5 km Walnut CA/USA Mount SAC Relays- Open
23 Mar 2013 2 14:24.03 OT 5 km Tempe AZ/USA Arizona State University Invitational
09 Mar 2013 2 8:07.77 IT 3 km Birmingham AL/USA NCAA Division II Indoor Championships
09 Feb 2013 3 8:07.95 a IT 3 km Seattle WA/USA Husky Classic- Open Section 3
31 Dec 2012 1 14:39 RD 5 km Mountain Ash WAL Nos Galan
07 May 2012 4 8:23.50 OT 3 km Street ENG BMC PB Classic- Race A
04 Mar 2012 1 14:52 x RD 5 km Cardiff WAL Saint David's Day
31 Dec 2011 16 15:20 RD 5 km Mountain Ash WAL Nos Galan
07 May 2011 8 15:12 RD 5 km Bridgend WAL Bridgend Town Centre
26 Dec 2010 3 25:21 RD 5 mi Glynneath WAL Glynneath
31 Dec 2009 4 14:40 RD 5 km Mountain Ash WAL Nos Galan
27 Sep 2009 3 14:50 RD 5 km Swansea WAL Swansea Bay
02 Mar 2008 27 14:49 x RD 5 km Cardiff WAL Welsh Champiomships
17 Apr 2006 7? 15:25 RD 5 km Carmarthen WAL Carmarthen Mayors
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