Runner profile

Paul
Dugdale
13 May 1965
England
Time
$1,530
6

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:02 Aberdeen SCO 22 May 1993
RD 5 km 14:06 Gateshead ENG 06 May 1991
RD 5 km 14:45 Newcastle ENG 29 Mar 1989
RD 10 km 29:48 Birmingham ENG 24 Sep 1989
RD Half Mara 1:04:59 Fleet ENG 25 Mar 1990
OT 5 km 13:56.74 Birmingham ENG 17 Jul 1993
OT 10 km 28:22.48 Oslo NOR 10 Jul 1993
OT 10 km 28:35.98 London GBR 11 Jun 1993
OT 10 km 29:04.83 Birmingham ENG 23 Jun 1989

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
30 Mar 2013 9 19:30 XC 5.23 km Horwich ENG Rivington Pike Fell Race
04 Dec 1993 5 26:36 RD 9.08 km Geneva SUI Course de l'Escalade $535
28 Nov 1993 26 29:06 XC 9.5 km Bolbec FRA Cross International Bayer
17 Jul 1993 11 13:56.74 OT 5 km Birmingham ENG British World Championships Trials
10 Jul 1993 9 28:22.48 OT 10 km Oslo NOR Mobil Bislett Games
11 Jun 1993 4 28:35.98 OT 10 km London GBR Pearl British Championships
22 May 1993 3 14:02 RD 5 km Aberdeen SCO Bupa Festival of Road Running
01 May 1993 8 10:20 RD 4 km Marseille FRA L'Obelisque- La Casteliane $360
28 Mar 1993 170 36:29 XC 11.75 km Amorebieta ESP IAAF Snickers World Crosscountry Championships
14 Feb 1993 11 32:28 XC 10.2 km Diekirch LUX Eurocross
06 Feb 1993 5 37:10 XC 12.5 km Corby ENG British World Crosscountry Trials
02 Jan 1993 5 22:35 XC 8 km Durham ENG County Durham International Crosscountry
20 Dec 1992 9 28:21 XC 9.5 km Mol BEL Cross Cup
05 Dec 1992 4 26:15 RD 9.08 km Geneva SUI Course de l'Escalade $635
29 Nov 1992 10 XC 9.5 km Bolbec FRA Cross International Bayer
17 May 1992 7 14:10 RD 5 km Aberdeen SCO Grampian Festival of Road Racing
19 Apr 1992 29 15:05 RD 5 km Sheffield ENG Reebok Festival of Road Running
21 Mar 1992 33 38:05 XC 12.53 km Boston MA/USA IAAF World Crosscountry Championships
29 Feb 1992 12 42:09 XC 13.9 km Newark ENG English Crosscountry Championships
09 Feb 1992 3 37:09 XC 12 km Basingstoke ENG UK Crosscountry Championships
15 Dec 1991 8 14:06 RL 5 km Chiba JPN Chiba International Ekiden- Leg 4
07 Dec 1991 5 26:13 RD 9.08 km Geneva SUI Course de l'Escalade
19 Jun 1991 4 28:03 RD 9.66 km Peterborough GBR Thomas Cook
06 May 1991 11 14:06 RD 5 km Gateshead ENG General Portfolio Gateshead Race
30 Mar 1991 1 16:39 XC 5.23 km Horwich ENG Rivington Pike Fell Race
23 Feb 1991 20 44:45 XC 14.48 km Luton ENG English National Crosscountry Championships
29 Dec 1990 10 24:09 XC 8 km Durham ENG County Durham International Crosscountry
02 Dec 1990 7 23:44 XC 8 km Margate ENG Reebok International Crosscountry
28 Oct 1990 5 1:05:08 RD Half Mara Stroud ENG Stroud
15 Sep 1990 13 1:19:25 XC 14.3 km Telfes AUT World Mountain Running Trophy
14 Apr 1990 1 16:18 XC 5.23 km Horwich ENG Rivington Pike Fell Race
25 Mar 1990 2 1:04:59 RD Half Mara Fleet ENG Fleet
11 Feb 1990 13 34:59 XC 11 km Hannut BEL Eurocross Hannut
24 Sep 1989 14 29:48 RD 10 km Birmingham ENG Birmingham VAX
23 Jun 1989 10 29:04.83 OT 10 km Birmingham ENG McVitie's Challenge
29 Mar 1989 28 14:45 RD 5 km Newcastle ENG General Porfolio Newcastle City Centre Road Races
25 Mar 1989 1 16:44 XC 5.23 km Horwich ENG Rivington Pike Fell Race
25 Feb 1989 7 45:33 XC 14.48 km Epsom ENG English Crosscountry Championships
11 Feb 1989 9 35:47 XC 11.9 km Gateshead ENG UK Crosscountry Trials
14 Jan 1989 2 36:55 XC 12 km Sheffield ENG Northern Crosscountry Championships
15 Oct 1988 15 47:40 XC 10 km Keswick ENG World Mountain Running Trophy- short
02 Apr 1988 1 17:05 XC 5.23 km Horwich ENG Rivington Pike Fell Race
18 Apr 1987 1 16:41 XC 5.23 km Horwich ENG Rivington Pike Fell Race
29 Mar 1986 1 17:12 XC 5.23 km Horwich ENG Rivington Pike Fell Race
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