Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 16:28.1 | a | New York NY/USA | 02 Nov 2013 | |
RD | 10 km | 34:56 + | Alexandria VA/USA | 17 Nov 2013 | ||
OT | 3 km | 9:07.95 | Lapinlahti FIN | 21 Jul 2013 | ||
OT | 3 km | 9:14.09 | West Long Branch NJ/USA | 30 Mar 2013 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
17 Nov 2013 | 21 | 34:56 + | RD | 10 km | Alexandria VA/USA | USA Championships | |||
17 Nov 2013 | 20 | 41:43 | RD | 12 km | Alexandria VA/USA | USA Championships | |||
02 Nov 2013 | 15 | 16:28.1 | a | RD | 5 km | New York NY/USA | NYRR Dash to the Finish Line | ||
21 Jul 2013 | 4 | 9:07.95 | OT | 3 km | Lapinlahti FIN | Savo Games | |||
30 Mar 2013 | 2 | 9:14.09 | OT | 3 km | West Long Branch NJ/USA | Monmouth Season Opener | |||
31 Dec 2012 | 4 | 21:44 | RD | 4 mi | New York NY/USA | Emerald Nuts Midnight Run | |||
08 Dec 2012 | 1 | 21:45 | RD | 4 mi | Brooklyn NY/USA | Jingle Bell Jog |