Runner profile

Abdihakim
Ulad
14 Jun 1991
Denmark
Time
$495
21

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 28:57.0 Brunssum NED 01 Apr 2012
RD 10 km 29:53 Copenhagen DEN 25 Mar 2012
RD 10 km 30:49 Allerød DEN 27 Mar 2011
RD 10 km 31:37 Aarhus DEN 28 Mar 2010
RD Half Mara 1:02:24 Copenhagen DEN 29 Mar 2014
RD Half Mara 1:06:53 Kavarna BUL 06 Oct 2012
RD Marathon 2:14:03 Hamburg GER 17 Apr 2016
RD Marathon 2:16:00 Frankfurt GER 25 Oct 2015
OT 3 km 8:03.79 Karlstad SWE 19 Jul 2012
OT 5 km 13:56.64 Oordegem BEL 01 Jun 2013
OT 5 km 14:01.35 Solihull ENG 18 May 2013
OT 5 km 14:04.93 Østerbro DEN 16 Aug 2012
OT 5 km 14:07.43 Sollentuna SWE 05 Jul 2012
OT 5 km 14:43.09 Odense DEN 08 Aug 2010
OT 5 km 14:53.47 Odense DEN 30 Aug 2009
OT 10 km 28:39.14 Leiden NED 14 Jun 2014
OT 10 km 28:57.06 Bilbao ESP 03 Jun 2012
IT 3 km 8:07.36 Skive DEN 26 Feb 2012
IT 3 km 8:33.21 Skive DEN 20 Feb 2011

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
10 Dec 2017 25 30:51 XC 10.18 km Samorin SVK SPAR European Cross Championships
26 Nov 2017 5 32:17 XC 10 km Tilburg NED loket.nl Warande Cross
17 Sep 2017 19 1:04:58 nt RD Half Mara Copenhagen DEN Copenhagen
06 Aug 2017 13 2:14:22 RD Marathon London ENG IAAF World Championships
17 Jun 2017 11 29:05.61 OT 10 km Leiden NED Golden Spike Leiden
20 May 2017 1 29:23.00 OT 10 km Hvidovre DEN Nordic Challenge
30 Apr 2017 9 30:01 RD 10 km Würzburg GER Würzburger Residenzlauf
26 Mar 2017 11 1:03:30 RD Half Mara Venlo NED Venloop
12 Feb 2017 5 29:14 RD 10 km Schoorl NED Mizuno
07 Jan 2017 9 25:02 XC 8 km Edinburgh SCO Great Edinburgh Cross $430
31 Dec 2016 1 34:51 XC 10.4 km Soest NED Sylvestercross
11 Dec 2016 12 28:37 XC 9.94 km Chia ITA SPAR European Cross Championships
27 Nov 2016 2 30:00 XC 10 km Tilburg NED loket.nl Warande Cross
29 Oct 2016 3 30:15 XC 9 km Middelfart DEN European Halloween Cross
21 Aug 2016 35 2:17:06 RD Marathon Rio de Janeiro BRA Olympic Games
10 Jul 2016 5 1:03:22 RD Half Mara Amsterdam NED European Championships
11 Jun 2016 15 28:52.76 OT 10 km Leiden NED Gouden Spike
02 Jun 2016 4 8:37.01 OT 3 km Bagsværd DEN n/a
21 May 2016 1 14:19.75 OT 5 km Aalborg DEN Danish Club Championships
14 May 2016 2 29:41.17 OT 10 km Allerød DEN Nordic Challenge
17 Apr 2016 11 2:14:03 RD Marathon Hamburg GER Haspa Hamburg
12 Mar 2016 1 29:20 RD 10 km Middlefart DEN Danish Road Championships
06 Mar 2016 10 1:02:58 RD Half Mara The Hague NED NN City Pier City
30 Jan 2016 1 32:35 XC 10 km Esbjerg DEN Danish Cross Championships
10 Jan 2016 8 1:10:09 RD Half Mara Egmond Aan Zee NED Saucony Egmond
13 Dec 2015 11 30:28 XC 10.117 km Hyères FRA SPAR European Cross Championships
25 Oct 2015 19 2:16:00 RD Marathon Frankfurt GER Frankfurt
13 Sep 2015 16 1:02:48 RD Half Mara Copenhagen DEN Copenhagen
09 Aug 2015 1 14:15.91 OT 5 km Aarhus DEN Danish Championships
28 Jun 2015 5 14:17.19 OT 5 km Oslo NOR Norwegians Milers Club
13 Jun 2015 13 29:03.58 OT 10 km Leiden NED Gouden Spike
23 May 2015 1 28:58.89 OT 10 km Aarhus DEN Nordic Challenge
17 May 2015 1 14:47.85 OT 5 km Esbjerg DEN n/a
29 Mar 2015 9 29:25 RD 10 km Brunssum NED Parelloop
21 Mar 2015 1 29:37 RD 10 km Strib DEN Danish Championships
28 Feb 2015 1 28:55 XC 10 km Charlottenlund DEN Danish Cross Championships
14 Dec 2014 59 35:44 XC 10 km Samokov BUL SPAR European Cross Championships
28 Sep 2014 4 29:40 RD 10 km Utrecht NED Singelloop
13 Aug 2014 15 29:50.67 OT 10 km Zurich SUI European Championships
03 Aug 2014 2 14:18.71 OT 5 km Odense DEN Danish Championships
05 Jul 2014 15 8:13.71 OT 3 km Oordegem BEL Memorial Leon Buyle
21 Jun 2014 2 14:22.90 OT 5 km Riga LAT European Athletics Team Championships- 2nd League
14 Jun 2014 3 28:39.14 OT 10 km Leiden NED Gouden Spike
31 May 2014 20 14:02.32 OT 5 km Oordegem BEL iFam Outdoor
22 May 2014 11 8:09.06 OT 3 km Oslo NOR Norwegian Grand Prix
26 Apr 2014 2 29:53.83 OT 10 km Korsør DEN Danish Championships
29 Mar 2014 34 1:02:24 RD Half Mara Copenhagen DEN IAAF World Championships
08 Dec 2013 23 24:43 XC 8 km Belgrade SER SPAR European Crosscountry Championships- U23
01 Dec 2013 1 31:47 XC 10 km Viborg DEN Danish Cross Championships
09 Nov 2013 1 26:38 XC 9 km Reykjavik ISL Nordic Cross Championships
08 Sep 2013 3 1:07:55 RD Half Mara Aarhus DEN AUDI Challenge Aarhus
11 Aug 2013 1 29:39.09 OT 10 km Allerød DEN Danish Championships
11 Jul 2013 3 29:44.78 OT 10 km Tampere FIN European Athletics U23 Championships
27 Jun 2013 8 14:10.55 OT 5 km Sollentuna SWE Folksam Grand Prix
08 Jun 2013 21 30:07.65 OT 10 km Pravets BUL European Cup
01 Jun 2013 17 13:56.64 OT 5 km Oordegem BEL iFam Outdoor Meeting
18 May 2013 1 14:01.35 OT 5 km Solihull ENG BMC Grand Prix- Solihull
09 Dec 2012 11 25:04 XC 8.05 km Budapest HUN SPAR European Crosscountry Championships- U23
10 Nov 2012 1 26:23 XC 9 km Copenhagen DEN Nordic Cross Championships
06 Oct 2012 44 1:06:53 RD Half Mara Kavarna BUL IAAF World Championships
26 Aug 2012 2 14:33.38 OT 5 km Østerbro DEN Danish Championships
16 Aug 2012 1 14:04.93 OT 5 km Østerbro DEN Baneturnering
21 Jul 2012 1 14:28.02 OT 5 km Jessheim NOR Nordic Baltic U23 Championships
19 Jul 2012 8 8:03.79 OT 3 km Karlstad SWE Karlstad Grand Prix
05 Jul 2012 8 14:07.43 OT 5 km Sollentuna SWE Folksam Grand Prix
16 Jun 2012 1 29:53.67 OT 10 km Randers DEN Danish Championships
03 Jun 2012 1 28:57.06 OT 10 km Bilbao ESP European Cup- B Race
01 Apr 2012 9 28:57.0 RD 10 km Brunssum NED Parelloop $65
25 Mar 2012 1 29:53 RD 10 km Copenhagen DEN Danish Championships
11 Mar 2012 2 11:28 XC 4 km Aarhus DEN Danish Championships
10 Mar 2012 1 32:00 XC 10 km Aarhus DEN Danish Championships
26 Feb 2012 2 8:07.36 IT 3 km Skive DEN Danish Indoor Championships
04 Feb 2012 3 23:20 XC 7.7 km Neukirchen GER Energie Cross
11 Dec 2011 29 24:20 XC 8 km Velenje SLO SPAR European Crosscountry Championships- U23
12 Nov 2011 16 27:44 XC 9 km Uddevalla SWE Nordic Cross Championships
07 Aug 2011 8 15:11.26 OT 5 km Østerbro DEN Danish Championships
27 Mar 2011 10 30:49 RD 10 km Allerød DEN Danish Championships
27 Feb 2011 11 12:45 XC 4 km Holbaek DEN Danish Championships
26 Feb 2011 10 33:18 XC 10 km Holbaek DEN Danish Championships
20 Feb 2011 2 8:33.21 IT 3 km Skive DEN Danish Indoor Championships
08 Aug 2010 3 14:43.09 OT 5 km Odense DEN Danish Championships
28 Mar 2010 19 31:37 RD 10 km Aarhus DEN Danish Championships
30 Aug 2009 6 14:53.47 OT 5 km Odense DEN Danish Championships
08 Mar 2009 36 14:37 XC 4 km Aarhus DEN Danish Crosscountry Championships