Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 35:22 | London ENG | 20 Aug 2011 | ||
RD | Half Mara | 1:17:08 | Lillebælt DEN | 05 May 2012 | ||
OT | 5 km | 17:00.97 | Bedford ENG | 25 Aug 2012 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
30 May 2016 | 25 | 36:52 | RD | 10 km | London ENG | Vitality London | |||
25 Aug 2012 | 5 | 17:00.97 | OT | 5 km | Bedford ENG | British Milers Club Grand Prix Final | |||
05 May 2012 | 3 | 1:17:08 | RD | Half Mara | Lillebælt DEN | Lillebælt | |||
25 Mar 2012 | 1 | 1:16:53 | x | RD | Half Mara | Wilmslow ENG | Wilmslow | ||
20 Aug 2011 | 1 | 35:22 | RD | 10 km | London ENG | Pride Run |