Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
09 Apr 2017 |
1 |
34:34 |
|
RD |
10 km |
Berlin GER |
Köpenicker Altstadtlauf |
|
|
12 Nov 2016 |
25 |
32:37.0 |
|
XC |
9 km |
Pforzheim GER |
Sparkassen Cross Pforzheim |
|
|
10 Apr 2016 |
2 |
34:11 |
|
RD |
10 km |
Berlin GER |
Köpenicker Altstadtlauf |
|
|
02 Sep 2015 |
7 |
15:24.99 |
|
OT |
5 km |
Lübeck GER |
German Police Championships |
|
|
12 Apr 2015 |
1 |
33:51 |
|
RD |
10 km |
Berlin GER |
Köpenicker Altstadtlauf |
|
|
13 Apr 2014 |
1 |
33:40 |
|
RD |
10 km |
Berlin GER |
Köpenicker Altstadtlauf |
|
|
09 Mar 2013 |
21 |
14:42 |
|
XC |
4.3 km |
Dornstetten GER |
German Cross Championships |
|
|
31 Dec 2012 |
4 |
31:49 |
|
RD |
10 km |
Erfurt GER |
Erfurter Silvetsterlauf |
|
|
31 Dec 2012 |
1 |
11:54 |
|
RD |
4 km |
Erfurt GER |
Erfurter Silvetsterlauf |
|
|
13 Oct 2012 |
3 |
34:14.7 |
|
RD |
10 km |
Weimar GER |
Weimarer Stadtlauf |
|
|
15 Sep 2012 |
2 |
31:41 |
|
RD |
10 km |
Erfurt GER |
Nachtlauf Erfurt |
|
|
17 Jun 2012 |
19 |
14:44.54 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
07 Jun 2012 |
2 |
8:16.26 |
|
OT |
3 km |
Rhede GER |
Internationales Abendsportfest |
|
|
23 May 2012 |
9 |
14:08.72 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
06 May 2012 |
8 |
8:11.65 |
|
OT |
3 km |
Pliezhausen GER |
International Laufermeeting |
|
|
01 Apr 2012 |
39 |
30:46.3 |
|
RD |
10 km |
Brunssum NED |
Parelloop |
|
|
24 Mar 2012 |
1 |
31:40 |
|
RD |
10 km |
Rudolstadt GER |
Heineparklauf |
|
|
10 Mar 2012 |
11 |
31:47 |
|
XC |
9.9 km |
Ohrdruf GER |
German Championships |
|
|
28 Jan 2012 |
7 |
8:25.68 |
|
IT |
3 km |
Sindelfingen GER |
Süddeutsche Hallenmeisterschaften |
|
|
21 Jan 2012 |
2 |
8:27.14 |
|
IT |
3 km |
Erfurt GER |
Thüringer Hallenmeisterschaften |
|
|
20 Nov 2011 |
23 |
47:19.3 |
|
RD |
15 km |
Nijmegen NED |
ABN AMRO Zevenheuvelenloop |
$150 |
|
30 Oct 2011 |
1 |
1:11:10 |
|
RD |
Half Mara |
Glauchau GER |
Glauchauer Herbstlauf |
|
|
24 Jul 2011 |
6 |
14:09.78 |
|
OT |
5 km |
Kassel GER |
German Championships |
|
|
08 Jul 2011 |
8 |
7:57.35 |
|
OT |
3 km |
Rhede GER |
Internationales Abendsportfest |
|
|
15 Jun 2011 |
DNF |
DNF |
|
OT |
3 km |
Osterode GER |
Internationals Volksbankmeeting |
|
|
04 Jun 2011 |
3 |
8:17.11 |
|
OT |
3 km |
Regensburg GER |
Sparkassen Gala |
|
|
25 May 2011 |
1 |
14:25.19 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales- B race |
|
|
30 Apr 2011 |
1 |
31:30 |
|
RD |
10 km |
Arnstädt GER |
Arnstädter Citylauf |
|
|
23 Apr 2011 |
32 |
33:00 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
05 Mar 2011 |
13 |
11:43 |
|
XC |
3.79 km |
Löningen GER |
German Championships |
|
|
13 Feb 2011 |
2 |
32:50 |
|
RD |
10 km |
Breitenbach GER |
Winterlaufserie des TV 03 Breitenbach |
|
|
05 Feb 2011 |
30 |
27:21 |
|
XC |
7.7 km |
Neukirchen GER |
Energie Cross |
|
|
29 Jan 2011 |
DNF |
DNF |
|
IT |
3 km |
Karlsruhe GER |
Süddeutsche Hallenmeisterschaften |
|
|
22 Jan 2011 |
4 |
8:26.43 |
|
IT |
3 km |
Erfurt GER |
Thüringer Hallenmeisterschaften |
|
|
28 Nov 2010 |
49 |
31:24 |
|
XC |
10 km |
Tilburg NED |
loket.nl Warande Cross- Open/U23 |
|
|
20 Nov 2010 |
2 |
23:26 |
|
XC |
7.1 km |
Ingolstadt GER |
Bayerisches Cross Festival |
|
|
31 Oct 2010 |
2 |
1:11:44 |
|
RD |
Half Mara |
Glauchau GER |
Glauchauer Herbstlauf |
|
|
24 Oct 2010 |
4 |
1:12:18 |
|
RD |
Half Mara |
Dresden GER |
Morgenpost Dresden |
|
|
16 Oct 2010 |
2 |
54:47 |
|
XC |
15 km |
Jena GER |
Kernberglauf |
|
|
09 Oct 2010 |
3 |
34:32.0 |
|
RD |
10 km |
Weimar GER |
Weimarer Stadtlauf |
|
|
16 Jan 2010 |
5 |
8:37.78 |
|
IT |
3 km |
Erfurt GER |
Thüringer Hallenmeisterschaften |
|
|
04 Apr 2009 |
29 |
1:11:02 |
|
RD |
Half Mara |
Aichach GER |
German Championships |
|
|
14 Mar 2009 |
73 |
10:38 |
|
XC |
3.1 km |
Ingolstadt GER |
German Championships |
|
|
17 Jan 2009 |
1 |
8:26.38 |
|
IT |
3 km |
Erfurt GER |
Thüringer Hallenmeisterschaften |
|
|
31 Dec 2008 |
2 |
11:47 |
|
RD |
4 km |
Erfurt GER |
Erfurter Silvetsterlauf |
|
|
11 Oct 2008 |
4 |
33:33.5 |
|
RD |
10 km |
Weimar GER |
Weimarer Stadtlauf |
|
|
03 Oct 2008 |
2 |
32:00 |
|
RD |
10 km |
Meiningen GER |
Meininger Citylauf |
|
|
08 Jun 2008 |
DNF |
DNF |
|
OT |
5 km |
Regensburg GER |
Sparkassen Gala |
|
|
06 Apr 2008 |
3 |
1:12:47 |
|
RD |
Half Mara |
Apolda GER |
Apoldaer Moorentallauf |
|
|
08 Mar 2008 |
48 |
32:31 |
|
XC |
9.9 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
19 Jan 2008 |
4 |
8:30.65 |
|
IT |
3 km |
Erfurt GER |
Thüringer Hallenmeisterschaften |
|
|
13 Oct 2007 |
2 |
32:13.1 |
|
RD |
10 km |
Weimar GER |
Weimarer Stadtlauf |
|
|
03 Oct 2007 |
5 |
33:44 |
|
RD |
10 km |
Meiningen GER |
Meininger Stadtlauf |
|
|
10 Mar 2007 |
61 |
12:41 |
|
XC |
3.8 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
19 Nov 2006 |
53 |
31:55.3 |
|
XC |
9.1 km |
Darmstadt GER |
Darmstadt Cross |
|
|
20 Mar 2005 |
9 |
32:38 |
|
RD |
10 km |
Berlin GER |
Lauf der Sympathie Falkensee-Spandau |
|
|
22 Jan 2005 |
5 |
8:38.64 |
|
IT |
3 km |
Berlin GER |
Berlin-Brandenburgische Hallenmeisterschaft |
|
|
27 Nov 2004 |
3 |
20:00 |
|
XC |
5.7 km |
Bremen GER |
German Crosscountry Championships- U20 |
|
|
10 May 2003 |
1 |
15:23.79 |
|
OT |
5 km |
Berlin GER |
Berlin-Brandenburg Regional Championships- U20 |
|
|