Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
25 Nov 2017 |
3 |
19:55.9 |
|
RD |
5.9 km |
Basel SUI |
Basler Stadtlauf |
|
|
03 Sep 2017 |
3 |
33:48 |
|
RD |
10 km |
Bad Liebenzell GER |
Deutsche Straßenlaufmeisterschaften |
|
|
09 Jul 2017 |
3 |
16:27.34 |
|
OT |
5 km |
Erfurt GER |
German Championships |
|
|
30 Jun 2017 |
2 |
9:23.37 |
m |
OT |
3 km |
Neustädt GER |
Neustädter Läufermeeting |
|
|
26 Jun 2017 |
DNF |
DNF |
m |
OT |
10 km |
Regensburg GER |
Abendlauf |
|
|
10 Jun 2017 |
DNF |
DNF |
|
OT |
5 km |
Regensburg GER |
Laufnacht und Sparkassen Gala- Race 2 |
|
|
13 May 2017 |
2 |
34:12.64 |
|
OT |
10 km |
Bautze GER |
German Championships |
|
|
29 Apr 2017 |
2 |
9:34.40 |
m |
OT |
3 km |
Regensburg GER |
Challenge der LG Telis Finanz Regensburg |
|
|
09 Apr 2017 |
3 |
1:14:28 |
|
RD |
Half Mara |
Hannover GER |
Deutsche Halbmarathonmeisterschaften |
$530 |
|
25 Mar 2017 |
1 |
33:55.47 |
m |
OT |
10 km |
Regensburg GER |
Bayerischer Leichtathletik |
|
|
11 Mar 2017 |
13 |
21:17 |
|
XC |
5.84 km |
Löningen GER |
German Cross Championships |
|
|
26 Nov 2016 |
4 |
20:03.6 |
|
RD |
5.9 km |
Basel SUI |
Basler Stadtlauf |
|
|
20 Nov 2016 |
5 |
24:21 |
|
XC |
6.6 km |
Darmstadt GER |
Darmstadt Cross |
|
|
31 Dec 2015 |
12 |
17:41 |
|
RD |
5.1 km |
Peuerbach AUT |
Peuerbacher Raiffeisen Silvesterlauf |
|
|
06 Dec 2015 |
2 |
34:46 |
|
RD |
10 km |
Regensburg GER |
Nikolauslauf |
|
|
07 Mar 2015 |
1 |
23:00 |
|
XC |
6 km |
Markt Indersdorf GER |
German Cross Championships |
|
|
28 Feb 2015 |
1 |
11:00 |
|
XC |
3.1 km |
Ingolstadt GER |
Bayerische Crossmeisterschaften |
|
|
31 Jan 2015 |
9 |
9:09.44 |
|
IT |
3 km |
Karlsruhe GER |
IAAF World Indoor Meeting |
|
|
31 Dec 2014 |
5 |
16:08.7 |
|
RD |
5 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
07 Dec 2014 |
1 |
33:50 |
|
RD |
10 km |
Regensburg GER |
Nikolauslauf |
|
|
07 Dec 2014 |
1 |
16:20 |
|
RD |
5 km |
Regensburg GER |
Nikolauslauf |
|
|
28 May 2014 |
4 |
15:41.73 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales- A Race |
|
|
03 May 2014 |
1 |
32:27.75 |
|
OT |
10 km |
Aichach GER |
German Championships |
|
|
26 Apr 2014 |
1 |
9:15.85 |
m |
OT |
3 km |
Regensburg GER |
Challenge der LG Telis Finanz Regensburg |
|
|
23 Feb 2014 |
3 |
9:06.99 |
|
IT |
3 km |
Leipzig GER |
German Indoor Championships |
|
|
01 Feb 2014 |
4 |
9:07.11 |
|
IT |
3 km |
Karlsruhe GER |
Weltklasse in Karlsruhe |
|
|
31 Dec 2013 |
1 |
15:52.6 |
|
RD |
5 km |
Trier GER |
Bitburger Silvesterlauf |
|
|
08 Dec 2013 |
9 |
20:32 |
|
XC |
6 km |
Belgrade SER |
SPAR European Crosscountry Championships- U23 |
|
|
01 Dec 2013 |
1 |
33:36 |
|
RD |
10 km |
Regensburg GER |
Nikolauslauf |
|
|
01 Dec 2013 |
1 |
15:54 |
|
RD |
5 km |
Regensburg GER |
Nikolauslauf |
|
|
24 Nov 2013 |
7 |
24:04 |
|
RL |
7.195 km |
Chiba JPN |
Chiba Ekiden- Leg 6 |
|
|
09 Nov 2013 |
1 |
26:01 |
|
XC |
7.1 km |
Ingolstadt GER |
Bayerisches Cross Festival |
|
|
09 Nov 2013 |
1 |
10:51 |
|
XC |
3.1 km |
Ingolstadt GER |
Bayerisches Cross Festival |
|
|
13 Oct 2013 |
1 |
1:14:04 |
|
RD |
Half Mara |
Münich GER |
München |
|
|
21 Sep 2013 |
2 |
34:32 |
|
RD |
10 km |
Bobingen GER |
Deutsche Strassenlauf Meisterschaften |
|
|
22 Jun 2013 |
4 |
9:03.55 |
|
OT |
3 km |
Gateshead ENG |
European Team Championships |
|
|
04 May 2013 |
2 |
32:44.73 |
|
OT |
10 km |
Bremen GER |
German Championships |
|
|
27 Apr 2013 |
1 |
9:10.16 |
m |
OT |
3 km |
Regensburg GER |
Challenge der LG Telis Finanz Regensburg |
|
|
16 Mar 2013 |
1 |
32:30.41 |
m |
OT |
10 km |
Regensburg GER |
Bayerische Meisterschaften |
|
|
09 Mar 2013 |
3 |
22:34 |
|
XC |
6.2 km |
Dornstetten GER |
German Cross Championships |
|
|
03 Mar 2013 |
2 |
9:00.50 |
|
IT |
3 km |
Goteborg SWE |
European Indoor Championships |
|
|
02 Mar 2013 |
2 |
9:03.41 |
|
IT |
3 km |
Goteborg SWE |
European Indoor Championships- Heat 2 |
|
|
23 Feb 2013 |
1 |
9:04.21 |
|
IT |
3 km |
Dortmund GER |
German Indoor Championships |
|
|
02 Feb 2013 |
2 |
8:51.04 |
|
IT |
3 km |
Karlsruhe GER |
Weltklasse in Karlsruhe |
|
|
31 Dec 2012 |
1 |
16:05.2 |
|
RD |
5 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
09 Dec 2012 |
6 |
21:04 |
|
XC |
6.025 km |
Budapest HUN |
SPAR European Crosscountry Championships- U23 |
|
|
02 Dec 2012 |
1 |
34:45 |
|
RD |
10 km |
Regensburg GER |
Nikolauslauf |
|
|
02 Dec 2012 |
1 |
16:30 |
|
RD |
5 km |
Regensburg GER |
Nikolauslauf |
|
|
25 Nov 2012 |
2 |
24:37.2 |
|
XC |
6.7 km |
Darmstadt GER |
Darmstadt Cross- U23 |
|
|
16 Sep 2012 |
2 |
33:38 |
|
RD |
10 km |
Nagold GER |
German Championships |
|
|
28 Apr 2012 |
1 |
8:55.47 |
m |
OT |
3 km |
Lichtenfels GER |
Bahneröffnung |
|
|
17 Mar 2012 |
1 |
33:13.62 |
m |
OT |
10 km |
Regensburg GER |
Bayern Regional Championships |
|
|
10 Mar 2012 |
3 |
18:20 |
|
XC |
5.2 km |
Ohrdruf GER |
German Championships |
|
|
25 Feb 2012 |
1 |
9:25.87 |
|
IT |
3 km |
Karlsruhe GER |
German Championships |
|
|
28 Jan 2012 |
3 |
9:02.64 |
|
IT |
3 km |
Glasgow SCO |
Aviva International Match Trophy |
|
|
21 Jan 2012 |
1 |
9:19.99 |
|
IT |
3 km |
Fürth GER |
Bayerische Hallenmeisterschaften |
|
|
31 Dec 2011 |
2 |
16:04.0 |
|
RD |
5 km |
Trier GER |
Bitburger Silvesterlauf |
|
|
11 Dec 2011 |
3 |
20:03 |
|
XC |
6 km |
Velenje SLO |
SPAR European Crosscountry Championships- U23 |
|
|
04 Dec 2011 |
1 |
16:08 |
|
RD |
5 km |
Regensburg GER |
Nikolauslauf |
|
|
20 Nov 2011 |
2 |
24:48.7 |
|
XC |
6.7 km |
Darmstadt GER |
Darmstadt Cross- U23 |
|
|
12 Nov 2011 |
1 |
26:05 |
|
XC |
7.1 km |
Ingolstadt GER |
Bayerisches Cross Festival |
|
|
12 Nov 2011 |
1 |
10:35 |
|
XC |
3.1 km |
Ingolstadt GER |
Bayerisches Cross Festival |
|
|
18 Jun 2011 |
7 |
9:01.29 |
|
OT |
3 km |
Stockholm SWE |
SPAR European Team Championships |
|
|
21 May 2011 |
1 |
9:06.83 |
m |
OT |
3 km |
Regensburg GER |
Rolf Watter Sportfest |
|
|
07 May 2011 |
2 |
33:57.54 |
|
OT |
10 km |
Essen GER |
German Championships |
|
|
01 May 2011 |
1 |
9:14.25 |
m |
OT |
3 km |
Gunzenhausen GER |
Krumme Strecke |
|
|
03 Apr 2011 |
1 |
34:02 |
|
RD |
10 km |
Burgebrach GER |
Bayerische Meisterschaften |
|
|
19 Mar 2011 |
1 |
12:27 |
|
XC |
3.4 km |
Pfaffenhofen GER |
Bayerische Crossmeisterschaften |
|
|
19 Mar 2011 |
1 |
19:12 |
|
XC |
5.1 km |
Pfaffenhofen GER |
Bayerische Crossmeisterschaften |
|
|
05 Mar 2011 |
5 |
24:04 |
|
XC |
6.75 km |
Löningen GER |
German Championships |
|
|
26 Feb 2011 |
2 |
9:27.36 |
|
IT |
3 km |
Leipzig GER |
German Championships |
|
|
22 Jan 2011 |
1 |
9:33.18 |
|
IT |
3 km |
Munich GER |
Bayerische Hallenmeisterschaft |
|
|
31 Dec 2010 |
1 |
37:56 |
|
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
05 Dec 2010 |
1 |
17:12 |
|
RD |
5 km |
Regensburg GER |
Nikolauslauf |
|
|
21 Nov 2010 |
2 |
16:00.5 |
|
XC |
4.4 km |
Darmstadt GER |
Darmstadt Cross- U20 |
|
|
11 Sep 2010 |
2 |
35:11 |
|
RD |
10 km |
Ohrdruf GER |
German Championships |
|
|
01 May 2010 |
1 |
16:47.04 |
|
OT |
5 km |
Ohrdruf GER |
German Championships- U20 |
|
|
19 Mar 2010 |
1 |
35:03.91 |
|
OT |
10 km |
Regensburg GER |
Fretig Rennen |
|
|
06 Mar 2010 |
1 |
13:38 |
|
XC |
4.2 km |
Stockach GER |
German Championships- U20 |
|
|
27 Feb 2010 |
9 |
9:42.86 |
|
IT |
3 km |
Karlsruhe GER |
German Indoor Championships |
|
|
21 Feb 2010 |
1 |
12:44 |
|
XC |
3.3 km |
Ruhstorf GER |
Bayerische Crossmeisterschaften |
|
|
23 Jan 2010 |
1 |
9:38.46 |
|
IT |
3 km |
Fürth GER |
Bayerische Hallenmeisterschaften |
|
|
16 Jan 2010 |
1 |
9:40.79 |
|
IT |
3 km |
Munich GER |
Bayerische Hallen Meisterschaften- U20 |
|
|
06 Dec 2009 |
1 |
17:07 |
|
RD |
5 km |
Regensburg GER |
Nikolauslauf |
|
|
22 Nov 2009 |
2 |
15:12.7 |
|
XC |
4.4 km |
Darmstadt GER |
Darmstadt Cross- U20 + V35 |
|
|
12 Sep 2009 |
14 |
35:15 |
|
RD |
10 km |
Ottendorf GER |
German Championships |
|
|
02 May 2009 |
1 |
16:48.94 |
|
OT |
5 km |
Bremen GER |
German Championships- U20 |
|
|
27 Mar 2009 |
1 |
36:33.29 |
m |
OT |
10 km |
Regensburg GER |
n/a |
|
|
14 Mar 2009 |
1 |
11:13 |
|
XC |
3.1 km |
Ingolstadt GER |
German Championships- U20 |
|
|
01 Mar 2009 |
1 |
9:08 |
|
XC |
3 km |
Markt Indersdorf GER |
Bayerische Crossmeisterschaften- U20 |
|
|
07 Dec 2008 |
2 |
38:40 |
|
RD |
10 km |
Regensburg GER |
Nikolauslauf |
|
|
23 Nov 2008 |
4 |
12:42.1 |
|
XC |
3.8 km |
Darmstadt GER |
Darmstadt Cross- F20 + F18 |
|
|
08 Nov 2008 |
1 |
11:10.3 |
|
XC |
3.1 km |
Pforzheim GER |
Sparkassen Cross Pforzheim- U18 |
|
|
08 Mar 2008 |
2 |
12:40 |
|
XC |
3.6 km |
Ohrdruf GER |
German Crosscountry Championships- U18 |
|
|
02 Feb 2008 |
20 |
21:37.6 |
|
XC |
5.1 km |
Neukirchen GER |
Energie Cross |
|
|
15 Dec 2007 |
3 |
11:55 |
|
XC |
3.1 km |
Ingolstadt GER |
Bayerisches Cross Festival |
|
|
18 Nov 2007 |
16 |
12:46.8 |
|
XC |
3.8 km |
Darmstadt GER |
Darmstadt Cross- F20 + F18 |
|
|