Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
23 Oct 2016 |
2 |
2:48:40 |
|
RD |
Marathon |
Moncton NB/CAN |
Moncton Legs for Literacy |
|
|
26 Aug 2012 |
3 |
1:11:04.5 |
|
RD |
Half Mara |
Quebec City PQ/CAN |
SSQ Quebec City |
$250 |
|
17 Apr 2011 |
11 |
30:50 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
27 Nov 2010 |
18 |
31:40.0 |
|
XC |
10 km |
Guelph CAN |
AGSI Canadian Championships |
|
|
19 Jun 2010 |
10 |
1:05:31 |
a |
RD |
12.231 km |
Pinkham Notch NH/USA |
Mount Washington |
$100 |
|
24 Apr 2010 |
1 |
49:26 |
|
RD |
15 km |
Grande-Digue NB/CAN |
Grande-Digue |
|
|
28 Mar 2009 |
110 |
39:42 |
|
XC |
12 km |
Amman JOR |
IAAF World Crosscountry Championships |
|
|
08 Mar 2009 |
6 |
24:13 |
|
XC |
8 km |
Orlando FL/USA |
NACAC Crosscountry Championships |
|
|
29 Nov 2008 |
7 |
31:53.3 |
|
XC |
10 km |
Guelph ON/CAN |
Canadian Championships |
|
|
30 Mar 2008 |
96 |
38:23 |
|
XC |
12 km |
Edinburgh SCO |
IAAF World Crosscountry Championships |
|
|
01 Mar 2008 |
9 |
23:39 |
|
XC |
8 km |
Orlando FL/USA |
NACAC Crosscountry Championships |
|
|
01 Dec 2007 |
9 |
30:56.9 |
|
XC |
10 km |
Guelph ON/CAN |
Canadian Crosscountry Championships |
|
|
27 May 2007 |
17 |
2:30:05 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING National Capital |
|
|
29 Apr 2007 |
1 |
50:16 |
|
RD |
15 km |
Grande-Digue NB/CAN |
Grande-Digue |
|
|
22 Apr 2007 |
5 |
1:05:48.7 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Montreal |
|
|
15 Apr 2007 |
5 |
29:49 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$440 |
|
25 Mar 2007 |
6 |
1:38:55 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
|
|
02 Dec 2006 |
5 |
32:11.2 |
|
XC |
10 km |
Vancouver BC/CAN |
Canadian Championships |
|
|
07 Oct 2006 |
4 |
29:49.9 |
|
RD |
10 km |
Ottawa ON/CAN |
TransCanada Canadian Championships |
$445 |
|
27 May 2006 |
13 |
30:24.2 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$905 |
|
30 Apr 2006 |
1 |
51:02 |
|
RD |
15 km |
Grand-Digue CAN |
Grand-Digue |
$225 |
|
23 Apr 2006 |
3 |
29:48 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$2,200 |
|
19 Mar 2005 |
91 |
12:56 |
|
XC |
4.2 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
27 Feb 2005 |
87 |
38:40 |
|
XC |
12 km |
Roullet Saint-Estephe FRA |
French Crosscountry Championships |
|
|
13 Feb 2005 |
2 |
34:44 |
|
XC |
11 km |
Soues FRA |
Southwest Regional Championships |
|
|
23 Jan 2005 |
22 |
36:55 |
|
XC |
11.15 km |
Hannut BEL |
Lotto Crosscup Hannut |
|
|
04 Dec 2004 |
11 |
30:54 |
|
XC |
10 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
23 Nov 2004 |
12 |
37:10 |
|
RL |
12.195 km |
Chiba JPN |
Hanji Aoki Cup- Leg 5 |
|
|
24 Oct 2004 |
7 |
1:05:40.2 |
|
RD |
Half Mara |
Niagara Falls ON/CAN |
Casino Niagara International |
|
|
18 Apr 2004 |
5 |
1:08:20.8 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Montreal |
|
|
21 Mar 2004 |
67 |
39:01 |
|
XC |
12 km |
Brussels BEL |
IAAF World Crosscountry Championships |
|
|
20 Mar 2004 |
41 |
12:23 |
|
XC |
4 km |
Brussels BEL |
IAAF World Crosscountry Championships |
$1,000 |
|
07 Mar 2004 |
4 |
25:29 |
|
XC |
8 km |
Volvic FRA |
Cross de Volvic |
|
|
29 Feb 2004 |
11 |
34:36 |
|
XC |
11.7 km |
Saint-Quentin-en-Yvelines FRA |
French Crosscountry Championships |
|
|
15 Feb 2004 |
7 |
31:09 |
|
XC |
10.2 km |
Diekirch LUX |
Eurocross |
|
|
25 Jan 2004 |
8 |
36:04 |
|
XC |
11.5 km |
Hannut BEL |
Lotto Crosscup Ville de Hannut |
|
|
29 Nov 2003 |
4 |
31:45 |
|
XC |
10 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
24 Nov 2003 |
4 |
36:34 |
|
RL |
12.195 km |
Chiba JPN |
International Chiba Ekiden- Leg 5 |
|
|
26 Oct 2003 |
6 |
14:12 |
|
RD |
5 km |
Chula Vista CA/USA |
Arturo Barrios Invitational |
$1,000 |
|
28 Sep 2003 |
1 |
30:29 |
|
RD |
10 km |
Fredericton NB/CAN |
Canadian Championships |
|
|
27 Jul 2003 |
2 |
30:14 |
|
RD |
10 km |
Toronto ON/CAN |
Nike Run |
|
|
29 Mar 2003 |
47 |
11:56 |
|
XC |
4 km |
Lausanne SUI |
IAAF World Crosscountry Championships |
|
|
09 Mar 2003 |
13 |
11:29 |
|
XC |
4.2 km |
Salon de Provence FRA |
French Championships |
|
|
30 Nov 2002 |
13 |
37:30.5 |
|
XC |
12 km |
Moncton NB/CAN |
Canadian Crosscountry Championships |
|
|
23 Nov 2002 |
15 |
30:35 |
|
RL |
10 km |
Chiba JPN |
Hanji Aoki Cup Chiba Ekiden- Leg 3 |
$200 |
|
12 Jul 2002 |
6 |
14:37.82 |
|
OT |
5 km |
Montreal PQ/CAN |
Demi-Fond de Montreal |
|
|
23 Mar 2002 |
46 |
12:55 |
|
XC |
4 km |
Dublin IRL |
IAAF World Crosscountry Championships |
|
|
10 Feb 2002 |
6 |
33:07 |
|
XC |
10 km |
Meribel FRA |
Meribel Cross |
|
|
01 Dec 2001 |
3 |
39:32.0 |
|
XC |
12 km |
Moncton NB/CAN |
Canadian Crosscountry Championships |
|
|
23 Nov 2001 |
8 |
36:51 |
|
RL |
12.195 km |
Chiba JPN |
Hanji Aoki Cup Ekiden- Men's Leg 5 |
|
|
14 Oct 2001 |
2 |
30:21 |
|
RD |
10 km |
London ON/CAN |
Canadian Championships |
|
|
25 May 2001 |
8 |
13:57.65 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International |
|
|
12 May 2001 |
6 |
29:25.8 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$805 |
|
24 Mar 2001 |
44 |
13:33 |
|
XC |
4 km |
Ostend BEL |
IAAF World Crosscountry Championships |
|
|
04 Mar 2001 |
7 |
13:36 |
|
XC |
4.25 km |
Grande Synthe FRA |
French Crosscountry Championships |
|
|
23 Nov 2000 |
4 |
29:42 |
|
RL |
10 km |
Chiba JPN |
Hanji Aoki Cup Ekiden- Leg 3 |
|
|
31 May 2000 |
7 |
8:11.75 |
|
OT |
3 km |
Vancouver BC/CAN |
UBC Kajaks Track Classic |
|
|
18 Mar 2000 |
72 |
12:12 |
|
XC |
4 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
20 Feb 2000 |
19 |
37:18 |
|
XC |
12 km |
Chiba JPN |
Chiba International Crosscountry |
|
|
27 Nov 1999 |
4 |
38:41.4 |
|
XC |
12 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
27 Mar 1999 |
35 |
13:18 |
|
XC |
4 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
23 Nov 1998 |
12 |
36:40 |
|
RL |
12.195 km |
Chiba JPN |
Chiba International Ekiden- Leg 5 |
|
|
10 Jul 1998 |
10 |
14:21.09 |
|
OT |
5 km |
Montreal PQ/CAN |
McGill International de Demi-Fond |
|
|
19 Apr 1998 |
6 |
29:14 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$530 |
|
21 Mar 1998 |
41 |
11:32 |
|
XC |
4 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
19 Oct 1997 |
5 |
30:12 |
|
RD |
10 km |
Waterloo ON/CAN |
Canadian Road Race Championships |
|
|
20 May 1997 |
4 |
14:16.15 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International |
|
|
23 Mar 1997 |
147 |
38:41 |
|
XC |
12.33 km |
Torino ITA |
IAAF World Crosscountry Championships |
|
|
23 Nov 1996 |
6 |
38:57 |
|
XC |
12 km |
Montreal PQ/CAN |
Canadian Crosscountry Championships |
|
|
25 Nov 1995 |
10 |
38:30 |
|
XC |
12 km |
Montreal PQ/CAN |
Canadian Crosscountry Championships |
|
|
05 Nov 1995 |
6 |
14:16 |
|
RD |
5 km |
Riverside CA/USA |
Mission/North American Team Challenge |
$1,000 |
|
15 Oct 1995 |
3 |
29:19 |
|
RD |
10 km |
Richmond BC/CAN |
Timex Canadian Championships |
$555 |
|
27 Jun 1994 |
10 |
14:11.69 |
|
OT |
5 km |
Montreal PQ/CAN |
McGill International |
|
|
02 Jun 1993 |
12 |
14:04.3 |
|
OT |
5 km |
Victoria BC/CAN |
Times-Colonist International |
|
|
21 Nov 1992 |
9 |
41:48 |
|
XC |
12 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
21 Mar 1992 |
89 |
38:53 |
|
XC |
12.53 km |
Boston MA/USA |
IAAF World Crosscountry Championships |
|
|
15 Dec 1991 |
11 |
14:26 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 4 |
|
|
23 Nov 1991 |
4 |
40:16 |
|
XC |
12 km |
Halifax NS/CAN |
Canadian Crosscountry Championships |
|
|
24 Mar 1990 |
32 |
24:08 |
|
XC |
8 km |
Aix-les-Bains FRA |
IAAF World Junior Crosscountry Championships |
|
|