Runner profile

Benjamin
Ngandu
Ndegwa
21 May 1990
Kenya
Time
$1,950
16

Personal bests

Type Distance Time Flags Site Date Actions
RD 20 km 57:47 Tachikawa JPN 20 Oct 2012
RD 20 km 58:43 Tachikawa JPN 16 Oct 2010
RD Half Mara 1:00:20 Marugame JPN 01 Feb 2015
RD Half Mara 1:01:06 Marugame JPN 05 Feb 2012
RD Half Mara 1:05:32 Sapporo JPN 04 Jul 2010
RD Marathon 2:09:18 Tokyo JPN 22 Feb 2015
RD Marathon 2:16:42 Fukuoka JPN 07 Dec 2014
RD Marathon 2:25:30 Tokyo JPN 23 Feb 2014
OT 5 km 13:32.61 Yokohama JPN 15 Apr 2012
OT 5 km 13:41.99 Yokohama JPN 17 Apr 2011
OT 5 km 13:51.19 Tokyo JPN 22 May 2010
OT 10 km 28:03.43 Fukugawa JPN 27 Jun 2011
OT 10 km 28:21.31 Yokohama JPN 17 Apr 2010
OT 10 km 28:45.86 Tokyo JPN 04 Sep 2009

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
26 Feb 2017 DNF DNF RD Marathon Tokyo JPN Tokyo International
04 Dec 2016 20 2:16:07 RD Marathon Fukuoka JPN Fukuoka
30 Oct 2016 1 2:12:47 a RD Marathon Osaka JPN Osaka
16 Oct 2016 1 59:17 RD 20 km Takashimadaira JPN Takashimadaira Road Race
25 Sep 2016 7 13:55.10 OT 5 km Osaka JPN National Corporate Championships
24 Sep 2016 1 28:29.18 OT 10 km Osaka JPN National Corporate Championships- Race 2
22 May 2016 11 14:03.47 OT 5 km Saitama JPN East Japan Corporate Championships
21 May 2016 4 28:28.56 OT 10 km Saitama JPN East Japan Corporate Championships
28 Feb 2016 38 2:19:11 RD Marathon Tokyo JPN Tokyo International
07 Jun 2015 2 1:02:57 RD Half Mara Ceske Budejovice CZE Mattoni Ceské Budejovice $1,110
17 May 2015 1 14:06.46 OT 5 km Saitama JPN East Japan Corporate Championships- Race 3
16 May 2015 2 28:27.01 OT 10 km Saitama JPN East Japan Corporate Championships
03 May 2015 DNF DNF RD Marathon Prague CZE Volkswagen Prague International
26 Apr 2015 7 13:45.22 OT 5 km Yokohama JPN Nittai University Time Trials
11 Apr 2015 2 13:45.56 OT 5 km Kanagawa JPN Tokai University vs Nihon University
22 Feb 2015 10 2:09:18 RD Marathon Tokyo JPN Tokyo International $840
01 Feb 2015 4 1:00:20 RD Half Mara Marugame JPN Kagawa Marugame International
07 Dec 2014 19 2:16:42 RD Marathon Fukuoka JPN Fukuoka International
19 Oct 2014 1 1:00:01 RD 20 km Takashimadaira JPN Takashimadaira Road Races
12 Oct 2014 10 14:01.60 OT 5 km Yamaguchi JPN National Corporate Championships- Race 2
10 Oct 2014 11 28:29.69 OT 10 km Yamaguchi JPN National Corporate Championships- Race 3
17 May 2014 13 29:12.95 OT 10 km Fukushima JPN East Japan Corporate Championships
20 Apr 2014 23 2:27:24 a RD Marathon Nagano JPN Nagano
23 Feb 2014 48 2:25:30 RD Marathon Tokyo JPN Tokyo International
20 Oct 2013 1 59:14 RD 20 km Takashimadaira JPN Takashimadaira Road Race
21 Sep 2013 12 14:14.18 OT 5 km Kumagaya JPN Japanese Corporate Team Championships- Heat 3
20 Sep 2013 9 28:43.68 OT 10 km Kumagaya JPN Japanese Corporate Team Championships- Race 3
29 Jun 2013 3 28:42.85 OT 10 km Fukagawa JPN Hokuren Distance Challenge- C Race
26 Jun 2013 8 13:55.36 OT 5 km Shibetsu JPN Hokuren Distance Challenge
19 May 2013 7 14:00.46 OT 5 km Hitachinaka JPN East Japan Corporate Championships
18 May 2013 5 28:30.25 OT 10 km Hitachinaka JPN East Japan Corporate Championships
28 Apr 2013 23 14:17.00 OT 5 km Hiroshima JPN Oda Memorial- WUG Selection
20 Apr 2013 3 28:56.97 OT 10 km Kobe JPN Hyogo Relays-Asics Challenge- Race 2
06 Apr 2013 15 14:21.40 OT 5 km Kumamoto JPN Kanaguri Memorial Meet- Race 4
03 Feb 2013 5 1:01:21 RD Half Mara Marugame JPN Marugame
02 Jan 2013 1 1:08:46 RL 23.2 km Hakone JPN Hakone Ekiden- Leg 2
04 Nov 2012 1 56:52 RL 19.7 km Ise JPN National University Men's Championships- Leg 8
20 Oct 2012 1 57:47 RD 20 km Tachikawa JPN Hakone Ekiden Yosenkai
22 Sep 2012 4 28:40.15 OT 10 km Yokohama JPN n/a
11 Sep 2012 2 13:55.81 OT 5 km Tokyo JPN National University Track and Field Championships
09 Sep 2012 2 29:00.57 OT 10 km Tokyo JPN National University Track and Field Championships
07 Aug 2012 2 45:31 RL 16.2 km Kazuno JPN Towada Hachimantai Ekiden- Leg 3
01 Jul 2012 27 1:04:45 RD Half Mara Sapporo JPN Sapporo International
09 Jun 2012 1 28:25.82 OT 10 km Yokohama JPN Nittai University Time Trials
19 May 2012 1 1:04:13 RD Half Mara Tokyo JPN Kanto Collegiate Championships
13 May 2012 5 28:45.83 OT 10 km Tokyo JPN Kanto Regional University Championships
15 Apr 2012 3 13:32.61 OT 5 km Yokohama JPN Nittai University Time Trials
07 Apr 2012 1 13:52.78 OT 5 km Tokyo JPN Nihon Univesity vs Tokai University Dual Meet
05 Feb 2012 4 1:01:06 RD Half Mara Marugame JPN Kagawa Marugame International
03 Dec 2011 6 28:50.34 OT 10 km Yokohama JPN Nittai University Time Trials- Race 12
06 Nov 2011 2 58:34 RL 19.7 km Ise JPN National University Ekiden Championships- Leg 8
15 Oct 2011 4 1:00:15 RD 20 km Tachikawa JPN Hakone Ekiden Yosenkai
09 Sep 2011 1 28:45.74 OT 10 km Kumamoto JPN Japanese National University Championships
07 Aug 2011 3 47:50 RL 16.3 km Kazuno JPN Towada Hachimantai Ekiden- Leg 3
27 Jun 2011 7 28:03.43 OT 10 km Fukugawa JPN Hokuren Distance Challenge
22 May 2011 7 14:03.57 OT 5 km Tokyo JPN Kanto Regional University Championships
15 May 2011 2 28:49.40 OT 10 km Tokyo JPN Kanto Regional University Championships- A Race
17 Apr 2011 4 13:41.99 OT 5 km Yokohama JPN Nittai University Time Trials- Race 24
02 Jan 2011 2 1:07:09 RL 23.2 km Hakone JPN Hakone Ekiden- Leg 2
07 Nov 2010 1 56:42 RL 19.7 km Nagoya => Ise JPN National University Ekiden Championships- Leg 8
16 Oct 2010 2 58:43 RD 20 km Tachikawa JPN Hakone Ekiden Yosenkai
12 Sep 2010 3 14:04.61 OT 5 km Tokyo JPN Japanese University Championships
10 Sep 2010 1 28:26.72 OT 10 km Tokyo JPN Japanese University Championships
04 Jul 2010 22 1:05:32 RD Half Mara Sapporo JPN Sapporo International
22 May 2010 11 13:51.19 OT 5 km Tokyo JPN Kanto Regional University Championships
16 May 2010 1 28:27.18 OT 10 km Tokyo JPN Kanto Regional University Championships
17 Apr 2010 2 28:21.31 OT 10 km Yokohama JPN Nittai University
04 Sep 2009 4 28:45.86 OT 10 km Tokyo JPN Japanese Collegiate Championships