Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 33:10 | Poole ENG | 27 May 2012 | ||
RD | 10 mi | 51:48 | Portsmouth ENG | 26 Oct 2014 | ||
RD | 10 mi | 54:54 | Portland ENG | 11 Oct 2009 | ||
RD | Half Mara | 1:06:10 | Bath ENG | 07 Mar 2010 | ||
RD | Marathon | 2:15:16 | Glasgow SCO | 27 Jul 2014 | ||
RD | Marathon | 2:16:27 | London ENG | 13 Apr 2014 | ||
RD | Marathon | 2:19:04 | London ENG | 22 Apr 2012 | ||
RD | Marathon | 2:19:38 | London ENG | 25 Apr 2010 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
04 Jun 2017 | 9 | 5:49:40 | a | RD | 86.73 km | Pietermaritzburg RSA | Comrades | $2,330 | |
23 Apr 2017 | 75? | 2:26:58 | RD | Marathon | London ENG | Virgin Money London | |||
19 Mar 2017 | 33 | 1:10:33 | RD | Half Mara | Reading ENG | Vitality Reading | |||
12 Mar 2017 | DNF | DNF | OT | 40 mi | Barry WAL | Barry | |||
07 Aug 2016 | 1 | 2:29:45 | RD | Marathon | Gloucester ENG | Gloucester City | |||
24 Apr 2016 | 29 | 2:20:54 | RD | Marathon | London ENG | Virgin Money London | |||
20 Mar 2016 | 1 | 3:54:52 | OT | 40 mi | Barry WAL | Barry | |||
13 Mar 2016 | 13 | 1:10:02 | RD | Half Mara | Bath ENG | Vitality Bath | $210 | ||
28 Feb 2016 | 2 | 2:36:50 | RD | Marathon | Fordingbridge ENG | Heartbreak | |||
21 Feb 2016 | 14 | 1:11:18 | RD | Half Mara | Wokingham ENG | Wokingham | |||
20 Dec 2015 | 1 | 2:40:27 | RD | Marathon | Portsmouth ENG | Coastal Waterside | |||
31 May 2015 | 5 | 2:29:29 | a | RD | Marathon | Edinburgh SCO | Edinburgh | ||
22 Feb 2015 | 3 | 2:47:04 | RD | Marathon | Fordingbridge ENG | Heartbreak | |||
21 Nov 2014 | 13 | 6:57:23 | RD | 100 km | Doha QAT | IAU World Championships | |||
26 Oct 2014 | 26 | 51:48 | RD | 10 mi | Portsmouth ENG | Bupa Great South Run | |||
12 Oct 2014 | 7 | 1:08:27 | RD | Half Mara | Peterborough ENG | Perkins Great Eastern Run | |||
05 Oct 2014 | 2 | 1:09:43 | nt x | RD | Half Mara | Bournemouth ENG | Bournemouth | $240 | |
14 Sep 2014 | 2 | 3:01:41 | XC | Marathon | Swanage ENG | Purbeck | |||
27 Jul 2014 | 10 | 2:15:16 | RD | Marathon | Glasgow SCO | Commonwealth Games | |||
15 Jun 2014 | 1 | 2:27:11 | RD | Marathon | Bournemouth ENG | Little Down | |||
03 May 2014 | 1 | 6:19:20 | RD | 100 km | Gravesend ENG | Anglo Celtic Plate | |||
13 Apr 2014 | 15 | 2:16:27 | RD | Marathon | London ENG | Virgin Money London | |||
02 Mar 2014 | 27 | 1:08:37 | RD | Half Mara | Reading ENG | Mizuno Reading | |||
23 Feb 2014 | 1 | 2:39:11 | RD | Marathon | Fordingbridge ENG | Heartbreaker | |||
15 Sep 2013 | 1 | 3:06:08 | XC | Marathon | Swanage ENG | Purbeck | |||
04 Aug 2013 | 1 | 6:40:14 | RD | 100 km | Stockholm SWE | Stockholm Ultra | |||
15 Jun 2013 | 1 | 2:36:01 | RD | Marathon | Littledown ENG | Littledown | |||
17 Mar 2013 | 3 | 1:46:11 | RD | 20 mi | Finchley ENG | Finchley | |||
03 Mar 2013 | 9 | 1:06:40 | RD | Half Mara | Bath ENG | Bath | $75 | ||
20 Oct 2012 | 1 | 2:53:41 | RD | 50 km | Vallecrosia ITA | IAU World Trophy | |||
30 Sep 2012 | 12 | 1:06:50 | x | RD | Half Mara | Bristol ENG | Bristol | ||
16 Sep 2012 | 1 | 2:56:52 | XC | Marathon | Swanage ENG | Purbeck | |||
27 May 2012 | 4 | 33:10 | RD | 10 km | Poole ENG | Poole | |||
22 Apr 2012 | 23 | 2:19:04 | RD | Marathon | London ENG | Virgin London | |||
22 Jan 2012 | 2 | 3:01:43 | RD | 50 km | Gloucester ENG | Gloucester | |||
17 Apr 2011 | 21 | 2:19:39 | RD | Marathon | London ENG | Virgin London | |||
27 Mar 2011 | 1 | 1:52:22 | RD | 20 mi | Worthing ENG | Worthing | |||
26 Sep 2010 | 20 | 2:23:46.4 | RD | Marathon | Toronto ON/CAN | Scotiabank Toronto Waterfront | |||
05 Sep 2010 | 12 | 1:07:00 | x | RD | Half Mara | Bristol ENG | Bristol | $115 | |
25 Apr 2010 | 17 | 2:19:38 | RD | Marathon | London ENG | London | |||
21 Mar 2010 | 6 | 1:08:28 | a | RD | Half Mara | Auch FRA | Seissan-Auch | ||
07 Mar 2010 | 10 | 1:06:10 | RD | Half Mara | Bath ENG | Bath | |||
11 Oct 2009 | 1 | 54:54 | RD | 10 mi | Portland ENG | BMAF Championships |