Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 3 km | 9:17.35 | Watford ENG | 29 Jul 2009 | ||
IT | 3 km | 9:20.53 | Sheffield ENG | 20 Feb 2011 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
20 Feb 2011 | 1 | 9:20.53 | IT | 3 km | Sheffield ENG | British Universities Championships | |||
27 Feb 2010 | 25 | 30:03 | XC | 8 km | Leeds ENG | English Crosscountry Championships | |||
29 Jul 2009 | 1 | 9:17.35 | OT | 3 km | Watford ENG | n/a | |||
06 Nov 2005 | 7 | 16:44 | XC | 4.5 km | Wachtebeke BEL | Schaal de Booser- U20/V35 |