Runner profile

John
Henwood
30 Aug 1972
New Zealand
Time
$22,585
36

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:22 Jacksonville FL/USA 14 Jun 1997
RD 10 km 29:28.2 New York NY/USA 22 May 2005
RD 10 km 29:33 Elkhart IN/USA 26 May 1997
RD 15 km 47:47 New York NY/USA 19 Dec 2010
RD 15 km 48:55 New York NY/USA 19 Dec 2009
RD 10 mi 48:39 Washington DC/USA 05 Oct 2003
RD Half Mara 1:05:00 Naples FL/USA 22 Jan 2006
RD Half Mara 1:06:02 Huntly NZL 24 May 1998
RD Half Mara 1:07:19 Tauranga NZL 04 Sep 1994
RD Marathon 2:15:05 a New York NY/USA 06 Nov 2005
RD Marathon 2:17:19 Gold Coast AUS 03 Jul 2005
OT 3 km 7:54.88 Wellington NZL 17 Feb 2002
OT 3 km 7:56.52 Cardiff WAL 05 Jul 2000
OT 3 km 7:57.30 Bedfordshire ENG 11 Jun 2000
OT 3 km 7:58.15 Papakura NZL 20 Jan 1999
OT 3 km 8:06.10 Auckland NZL 25 Jan 1997
OT 5 km 13:30.41 Maia POR 03 Jul 1999
OT 5 km 13:34.91 Nürnberg GER 13 Jun 1999
OT 5 km 13:45.46 Christchurch NZL 13 Jan 1999
OT 5 km 13:49.25 Sydney AUS 10 Aug 1998
OT 5 km 13:49.5 South Bend IN/USA 07 Jun 1997
OT 5 km 13:59.84 Melbourne AUS 20 Feb 1997
OT 10 km 27:45.98 Palo Alto CA/USA 30 Apr 2004
OT 10 km 27:57.5 Inglewood NZL 10 Mar 2001
OT 10 km 28:40.58 Melbourne AUS 04 Dec 2000
IT 3 km 8:44.9 New York NY/USA 24 Feb 2011

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
05 Nov 2016 38 16:04 a nt RD 5 km New York NY/USA Abbott Dash to the Finish Line
30 Jul 2016 37 27:09 RD 5 mi New York NY/USA New York Road Runners Club Team Championships
15 Dec 2013 8? 49:57 nt x RD 15 km New York NY/USA Ted Corbitt
07 Dec 2013 4 20:40 nt x RD 4 mi Brooklyn NY/USA Jingle Bell Jog
09 Sep 2012 1 53:27 nt x RD 10 mi Bronx NY/USA Bronx
09 Oct 2011 2 1:08:46 RD Half Mara Staten Island NY/USA Staten Island
06 Aug 2011 6 24:46 RD 5 mi New York NY/USA New York Road Runners Club Team Championships
16 Jul 2011 11 19:41 RD 4 mi New York NY/USA Central Park Conservancy Run for Central Park
21 May 2011 3 1:08:33 RD Half Mara Brooklyn NY/USA Brooklyn
17 Apr 2011 12 15:10 RD 5 km Boston MA/USA BAA
03 Apr 2011 8 31:09 RD 10 km New York NY/USA Scotland Run
06 Mar 2011 12 15:30 RD 5 km New York NY/USA Coogan's Salsa, Blues and Shamrocks
24 Feb 2011 4 8:44.9 IT 3 km New York NY/USA NYRRC Thursday Night at the Races
09 Jan 2011 1 25:09 RD 5 mi New York NY/USA NYRR Fred Lebow Classic
19 Dec 2010 1 47:47 RD 15 km New York NY/USA Ted Corbitt
11 Dec 2010 1 20:00 RD 4 mi Brooklyn NY/USA NYRR Jingle Bell Jog
25 Nov 2010 2 25:05 RD 5 mi Southport CT/USA Pequot Runner's Thanksgiving Day
31 Oct 2010 4 25:52 RD 5 mi New York NY/USA Poland Spring Marathon Kickoff
17 Jul 2010 18 20:30 RD 4 mi New York NY/USA Run for Central Park
07 Mar 2010 15 15:26 RD 5 km New York NY/USA Coogan's Salsa, Blues and Shamrocks
20 Feb 2010 1 20:39 RD 4 mi New York NY/USA Run for Haiti
19 Dec 2009 2 48:55 RD 15 km New York NY/USA NYRR Ted Corbitt
12 Dec 2009 1 20:16 RD 4 mi New York NY/USA NYRR Holiday
08 Aug 2009 24 25:03 RD 8 km New York NY/USA New York Road Runners Club Team Championships
11 Apr 2009 3 30:42 RD 10 km New York NY/USA Homecoming Scotland Run
21 Mar 2009 4 1:07:12 RD Half Mara Washington DC/USA SunTrust National $200
21 Feb 2009 1 15:18 RD 5 km Brooklyn NY/USA NYRR Al Gordon Snowflake
07 Dec 2008 3 30:32 RD 10 km New York NY/USA Joe Kleinerman $200
27 Nov 2008 1 24:33 RD 5 mi Southport CT/USA Pequot Runner's Thanksgiving Day
02 Nov 2008 21 2:21:55 a RD Marathon New York NY/USA ING New York City
28 Sep 2008 1 1:38:22 RD 28.968 km New York NY/USA ING New York City Marathon Tune-Up
31 Aug 2008 1 32:39 RD 10 km New York NY/USA Nike+ Human Race
16 Aug 2008 9 24:32 RD 5 mi New York NY/USA New York Road Runners Club Team Championships
15 Jun 2008 4 24:41 RD 5 mi New York NY/USA WABC Father's Day Fight Against Prostate Cancer $100
17 May 2008 20 31:20 RD 10 km New York NY/USA Healthy Kidney
03 May 2008 1 1:08:37 RD Half Mara Brooklyn NY/USA NYRR Brooklyn
20 Apr 2008 3 19:48 RD 4 mi New York NY/USA adidas Run for the Parks
29 Apr 2007 3 19:16 RD 4 mi New York NY/USA JPMorgan Chase TGL Classic $200
22 Oct 2006 DNF DNF RD Marathon Chicago IL/USA LaSalle Bank Chicago
17 Sep 2006 20 1:05:41 RD Half Mara Philadelphia PA/USA Jefferson Hospital Philadelphia Distance Run
29 Jul 2006 1 14:53 RD 5 km Queens NY/USA New York Mets Run to Home Plate
17 Jun 2006 DNF DNF a RD Marathon Duluth MN/USA Grandma's
20 May 2006 14 29:49 RD 10 km New York NY/USA Healthy Kidney
13 May 2006 11 29:36 RD 10 km Jersey City NJ/USA Riker Danzig Newport
29 Apr 2006 1 1:09:29 RD Half Mara Queens NY/USA Queens
09 Apr 2006 3 19:12 RD 4 mi New York NY/USA Thomas G Labrecque Classic $300
05 Mar 2006 3 14:54 RD 5 km New York NY/USA Coogan's Salsa, Blues and Shamrocks $300
22 Jan 2006 1 1:05:00 RD Half Mara Naples FL/USA Naples Daily News $1,500
31 Dec 2005 3 18:54 RD 4 mi New York NY/USA Emerald Nuts Midnight Run $200
11 Dec 2005 2 30:12 RD 10 km New York NY/USA Joe Kleinerman
06 Nov 2005 13 2:15:05 a RD Marathon New York NY/USA ING New York City $5,000
08 Oct 2005 1 1:06:44 RD Half Mara Hartford CT/USA Greater Hartford $750
17 Sep 2005 2 19:10 RD 4 mi New York NY/USA Fitness Mind, Body, Spirit Games
10 Sep 2005 1 1:37:20 RD 28.97 km New York NY/USA ING New York City Marathon Tune-Up
04 Sep 2005 1 20:03 XC 4 mi Bronx NY/USA NYRR Henry Isola Cross Country Classic
30 Jul 2005 1 15:07 RD 5 km Queens NY/USA New York Mets Run to Home Plate
23 Jul 2005 1 19:50 RD 4 mi New York NY/USA Run for Central Park
15 Jul 2005 DNF DNF OT 10 km New York NY/USA New York Road Runners Qualifier
03 Jul 2005 3 2:17:19 RD Marathon Gold Coast AUS Gold Coast Airport $1,870
04 Jun 2005 1 1:06:24 RD Half Mara Kansas City MO/USA Hospital Hill Run $1,500
22 May 2005 8 29:28.2 RD 10 km New York NY/USA Healthy Kidney $750
30 Apr 2005 1 15:17 RD 5 km New York NY/USA Revlon Run/Walk for Women $500
17 Apr 2005 2 29:38 RD 10 km Washington DC/USA Sallie Mae $450
06 Mar 2005 3 14:47 RD 5 km New York NY/USA Coogan's Salsa, Blues and Shamrocks
20 Aug 2004 DNF DNF OT 10 km Athens GRE Olympic Games
31 Jul 2004 13 13:43.44 OT 5 km Heusden BEL KBC Night of Athletics- B Race
21 Jul 2004 2 13:54.80 OT 5 km Gent BEL Nacht Van De Gentse Feesten
12 Jun 2004 6 18:32.5 RD 4 mi Peoria IL/USA Steamboat Classic $500
31 May 2004 18 31:04 RD 10 km Boulder CO/USA Celestial Seasonings Bolder Boulder $2,000
30 Apr 2004 8 27:45.98 OT 10 km Palo Alto CA/USA Cardinal Invitational- Kim McDonald
16 Apr 2004 9 13:30.58 OT 5 km Walnut CA/USA Mount SAC Relays- Invitational
12 Mar 2004 1 13:50.78 OT 5 km Wellington NZL New Zealand Championships
17 Feb 2004 1 14:08.85 OT 5 km Hamilton NZL Porritt Classic
30 Nov 2003 1 36:44 RD 12 km Hamilton NZL Round the Bridges
05 Oct 2003 1 48:39 RD 10 mi Washington DC/USA Army
30 Aug 2003 2 14:42 RD 5 km Gaithersburg MD/USA Kentlands/Lakelands
26 Jul 2002 10 28:51.33 OT 10 km Manchester ENG Commonwealth Games
06 Jul 2002 5 13:42.73 OT 5 km Cork IRL BUPA Ireland Cork City Sports
30 Jun 2002 17 8:12.38 OT 3 km Sheffield ENG Norwich Union Classic
08 Jun 2002 1 23:39 XC 8 km Upper Hutt NZL Dorne Cup Crosscountry
26 May 2002 3 1:06:29 RD Half Mara Sydney AUS Sydney Morning Herald $555
07 Mar 2002 4 13:39.95 OT 5 km Melbourne AUS Telstra A-Series Melbourne
17 Feb 2002 1 7:54.88 OT 3 km Wellington NZL Wellington Centre Athletics Meet
21 Jan 2002 4 27:59.86 OT 10 km Inglewood NZL Taranaki Twilight Classic
28 Oct 2001 1 1:08:21 RD Half Mara Auckland NZL BMW Auckland
07 Sep 2001 8 29:16.70 OT 10 km Brisbane AUS Goodwill Games $1,000
08 Aug 2001 25 29:01.62 OT 10 km Edmonton AB/CAN IAAF World Championships
09 Jun 2001 1 23:36 XC 8 km Upper Hutt NZL Dorne Cup Crosscountry
10 Mar 2001 1 27:57.5 OT 10 km Inglewood NZL Taranaki Twilight Classic
01 Mar 2001 3 13:30.59 OT 5 km Melbourne AUS Melbourne Track Classic
27 Jan 2001 1 13:59.73 OT 5 km Wellington NZL Wellington Interclub Athletics Meet
04 Dec 2000 4 28:40.58 OT 10 km Melbourne AUS Zatopek Classic Meeting
18 Nov 2000 2 14:08.50 OT 5 km Hamilton NZL Northern Region Athletic League Round 1
05 Jul 2000 7 7:56.52 OT 3 km Cardiff WAL BMC Nike Grand Prix
25 Jun 2000 7 13:42.15 OT 5 km London ENG British Milers Club Meeting
11 Jun 2000 4 7:57.30 OT 3 km Bedfordshire ENG Bedfordshire International Games
29 May 2000 22 31:10 RD 10 km Boulder CO/USA Bolder Boulder $1,500
13 May 2000 10 13:46.38 OT 5 km Osaka JPN Osaka Grand Prix
11 Feb 2000 15 14:07.19 OT 5 km Brisbane AUS Optus GP Brisbane
09 Oct 1999 2 29:08 RL 9.4 km Cambridge NZL New Zealand Road Relay Championships- Leg 9
03 Jul 1999 5 13:30.41 OT 5 km Maia POR n/a
13 Jun 1999 9 13:34.91 OT 5 km Nürnberg GER Live '99
31 May 1999 19 30:16 RD 10 km Boulder CO/USA Bolder Boulder $500
25 Feb 1999 13 14:01.68 OT 5 km Melbourne AUS Melbourne Track Classic
17 Feb 1999 5 8:01.38 OT 3 km Auckland NZL Robin Tait Classic Meeting
20 Jan 1999 3 7:58.15 OT 3 km Papakura NZL Marley Games
13 Jan 1999 2 13:45.46 OT 5 km Christchurch NZL Marley Games
23 Nov 1998 5 14:07 RL 5 km Chiba JPN Chiba International Ekiden- Leg 2
10 Oct 1998 1 29:57 RD 10 km Wanganui NZL New Zealand Championships
10 Aug 1998 5 13:49.25 OT 5 km Sydney AUS Australian Commonwealth Selection Trials
24 May 1998 2 1:06:02 RD Half Mara Huntly NZL Huntly
22 Jan 1998 3 8:09.30 OT 3 km Auckland NZL Marley Games Round II
24 Nov 1997 5 14:08 RL 5 km Chiba JPN Hanji Aoka Cup International Chiba Ekiden- Leg 4
19 Oct 1997 3 14:49 RD 5 km Auckland NZL ANZ Race for the Cure
11 Oct 1997 2 29:54 RD 10 km Westport NZL New Zealand Adidas Road Championships
05 Oct 1997 2 14:27 RD 5 km Wellington NZL ANZ Race for the Cure
21 Sep 1997 1 14:31 RD 5 km Christchurch NZL ANZ Race for the Cure $635
09 Aug 1997 3 24:32 RD 5 mi Chambersburg PA/USA Tom Ausherman Memorial $300
06 Aug 1997 6 14:22 RD 5 km Hartford CT/USA Connecticare Corporate Classic
14 Jun 1997 1 14:22 RD 5 km Jacksonville FL/USA Run for the Pies $600
07 Jun 1997 3 13:49.5 OT 5 km South Bend IN/USA Sunburst $1,000
26 May 1997 3 29:33 RD 10 km Elkhart IN/USA Great Race XVII $175
20 Feb 1997 10 13:59.84 OT 5 km Melbourne AUS Melbourne Nike Classic
25 Jan 1997 1 8:06.10 OT 3 km Auckland NZL Robin Tait Classic Meeting
24 Nov 1996 8 28:28 RL 10 km Chiba JPN Chiba International Ekiden- Leg 1
04 Sep 1994 1 1:07:19 RD Half Mara Tauranga NZL New Zealand Championships