Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:44 | Cape Town RSA | 19 Jul 2009 | ||
RD | 15 km | 45:57 | Eerste River RSA | 27 Jun 2009 | ||
RD | Half Mara | 1:07:27 | a | Knysna RSA | 11 Jul 2009 | |
RD | Marathon | 2:17:22 | Cape Town RSA | 27 Sep 2009 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
11 Oct 2009 | 3 | 1:08:03 | RD | Half Mara | Cape Town RSA | Gun Run | |||
27 Sep 2009 | 5 | 2:17:22 | RD | Marathon | Cape Town RSA | Nedbank Cape Town | $1,080 | ||
19 Jul 2009 | 2 | 30:44 | RD | 10 km | Cape Town RSA | Elsies River | |||
11 Jul 2009 | 2 | 1:07:27 | a | RD | Half Mara | Knysna RSA | Knysna Forest | ||
27 Jun 2009 | 2 | 45:57 | RD | 15 km | Eerste River RSA | Eerste River |