Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:09 | Bloemfontein RSA | 06 Feb 2010 | ||
RD | 10 km | 30:04 | Luanda ANG | 31 Dec 2009 | ||
RD | 15 km | 47:58 | Alberton RSA | 14 Mar 2010 | ||
RD | Marathon | 2:15:36 | Cape Town RSA | 21 Sep 2008 | ||
OT | 5 km | 14:02.67 | Cape Town RSA | 19 Mar 2004 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
07 Feb 2015 | 2 | 2:21:46 | x | RD | Marathon | Sasolburg RSA | Sasol | ||
14 Oct 2010 | DNF | DNF | RD | Marathon | New Delhi IND | Commonwealth Games | |||
14 Mar 2010 | 3 | 47:58 | RD | 15 km | Alberton RSA | Alberton City | |||
06 Feb 2010 | 2 | 29:09 | RD | 10 km | Bloemfontein RSA | Kloppers | |||
31 Dec 2009 | 7 | 30:04 | RD | 10 km | Luanda ANG | Sao Silvestre de Luanda | |||
22 Aug 2009 | DNF | DNF | RD | Marathon | Berlin GER | IAAF World Championships | |||
04 Jul 2009 | 4 | 1:01:42 | x | RD | Half Mara | Port Elizabeth RSA | Nedbank South African Championships | $1,265 | |
21 Sep 2008 | 3 | 2:15:36 | RD | Marathon | Cape Town RSA | Nedbank Cape Town | $2,485 | ||
19 Mar 2004 | 7 | 14:02.67 | OT | 5 km | Cape Town RSA | ABSA Series #6 |