Runner profile

Nancy
Tinari
Rooks
13 Jun 1959
Canada
Time
$141,294
67

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:44 Providence RI/USA 19 Sep 1999
RD 5 km 17:01 Toronto ON/CAN 23 Jul 1999
RD 10 km 32:14 Phoenix AZ/USA 03 Mar 1984
RD 10 km 32:34 Cleveland OH/USA 15 May 1983
RD 10 km 33:19 Toronto ON/CAN 12 Sep 1982
RD 10 km 33:52 Toronto ON/CAN 20 Sep 1981
RD 15 km 48:53 Monte Carlo MON 21 Nov 1987
RD 15 km 49:05 Portland OR/USA 28 Jun 1987
RD 15 km 49:12 Tampa FL/USA 07 Feb 1987
RD 15 km 49:22 Lisbon POR 09 Nov 1986
RD 15 km 49:39 Portland OR/USA 26 Jun 1983
RD 20 km 1:08:58 New Haven CT/USA 05 Sep 1994
RD Half Mara 1:12:50 Seattle WA/USA 30 Nov 1991
RD Half Mara 1:14:41 Toronto ON/CAN 22 Sep 1991
RD 30 km 1:48:55 Hamilton ON/CAN 25 Mar 1984
RD Marathon 2:40:50 Toronto ON/CAN 02 Oct 1983
OT 3 km 9:02.08 Birmingham ENG 18 Jul 1986
OT 3 km 9:03.9 North York ON/CAN 05 Jun 1983
OT 3 km 9:20.7 Edmonton AB/CAN 16 Jul 1978
OT 3 km 9:26.6 Montreal PQ/CAN 09 Jul 1978
OT 5 km 15:55.23 m New York NY/USA 13 Jun 1987
OT 10 km 32:14.05 Seoul KOR 30 Sep 1988
OT 10 km 32:15.82 Ottawa ON/CAN 31 Jul 1987
OT 10 km 32:23.04 Knarvik NOR 04 Sep 1983
OT 10 km 32:37.1 Ottawa ON/CAN 05 Aug 1983
IT 3 km 9:12.29 North York ON/CAN 13 Feb 1983

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
25 Oct 2009 3 36:23.2 RD 9.5 km Vacnouver BC/CAN James Cunningham Seawall Race $95
08 Mar 2009 8 30:06.4 RD 8 km Vancouver BC/CAN Harry's Spring Run-Off
15 Feb 2009 6 1:21:32.7 RD Half Mara Vancouver BC/CAN First Half
11 Jan 2009 6 29:11 RD 8 km Saanichton BC/CAN Prairie Inn Pioneer $170
29 Nov 2008 1 31:18 XC 8 km Guelph ON/CAN Canadian Championships- Masters
25 Oct 2008 8 23:06.8 XC 6 km Vancouver BC/CAN British Columbia Championships
18 Oct 2008 4 GP 10 km n/a CAN Canadian Running Series $635
18 Oct 2008 5 37:13.5 XC 10 km Toronto ON/CAN Zoo Run $85
12 Oct 2008 2 28:44 RD 8 km Victoria BC/CAN Royal Victoria
31 Aug 2008 1 28:24 RD 8 km Richmond BC/CAN Labour Day
01 Jul 2008 1 36:35 RD 10 km Vancouver BC/CAN HBC Run for Canada $980
22 Jun 2008 5 1:21:03 a RD Half Mara Vancouver BC/CAN Scotiabank Vancover
13 Jun 2008 2 17:29.8 RD 5 km Vancouver BC/CAN Longest Day
08 Jun 2008 1 35:43 RD 10 km White Rock BC/CAN Sandcastle
25 May 2008 1 28:50 RD 8 km Vancouver BC/CAN Shaughnessy
27 Apr 2008 7 36:35 RD 10 km Victoria BC/CAN Times Colonist $295
20 Apr 2008 12? 36:36 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $250
05 Apr 2008 5 30:17.5 RD 8 km Toronto ON/CAN Harry's Spring Run-Off $245
16 Mar 2008 2 30:37 RD 8 km Vancouver BC/CAN Diva's Only
09 Mar 2008 3 29:35.7 RD 8 km Vancouver BC/CAN Harry's Spring Run-Off $660
27 Jan 2008 6 30:23 RD 8 km Richmond BC/CAN Icebreaker
30 Sep 2007 4 GP 10 km n/a BC/CAN Timex BC Road Race Series $200
02 Sep 2007 6 30:50 RD 8 km Richmond BC/CAN Labour Day
15 Jun 2007 3 17:48.4 RD 5 km Vancouver BC/CAN Longest Day
27 May 2007 1 29:57.9 RD 8 km Vancouver BC/CAN Shaughnessy
15 Apr 2007 18 37:23 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $440
25 Mar 2007 5 37:40 RD 10 km Maple Ridge BC/CAN Run the Ridge $595
11 Mar 2007 7 30:39 RD 8 km Vancouver BC/CAN Harry Rosen $210
28 Jan 2007 4 29:14 RD 8 km Richmond BC/CAN Icebreaker
11 Nov 2006 1 30:45 XC 8 km Vancouver BC/CAN Masters Only Rememberance Day Crosscountry
04 Nov 2006 1 52:46 RL 13.51 km Harrison BC/CAN Haney-to-Harrison- Leg 2
29 Oct 2006 3 34:56.5 RD 9.5 km Vancouver BC/CAN James Cunningham Seawall Race $90
21 Oct 2006 1 22:26 XC 6 km Victoria BC/CAN British Columbia Championships- Masters $85
30 Sep 2006 3 GP 10 km n/a BC/CAN British Columbia Provincial Series $180
22 Jul 2006 3 37:24 RD 10 km Vancouver BC/CAN Summerfast
01 Jul 2006 3 37:17 RD 10 km Vancouver BC/CAN HBC Run for Canada
25 Jun 2006 3 1:22:09 a RD Half Mara Vancouver BC/CAN Scotiabank Vancouver $535
14 May 2006 2 29:57 RD 8 km Port Moody BC/CAN Mothers Day
30 Apr 2006 6 36:22 RD 10 km Victoria BC/CAN Times Colonist Garden City $530
23 Apr 2006 10 35:57 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $660
08 Apr 2006 2 17:36 RD 5 km Vancouver BC/CAN Spring Forward
02 Apr 2006 1 1:20:41 a RD Half Mara Schelt BC/CAN April Fool's Run
19 Mar 2006 1 29:21 RD 8 km Vancouver BC/CAN Diva on the Run Women's
18 Mar 2006 1 17:48 RD 5 km Vancouver BC/CAN Saint Patrick's Day Dash
12 Mar 2006 1 17:40 RD 5 km Port Moody BC/CAN Saint Paddy's Day Dash
03 Dec 2005 32 22:25 XC 6 km Vancouver BC/CAN Canadian Crosscountry Championships
20 Nov 2005 1 35:54 RD 10 km Vancouver BC/CAN Fila Fall Classic $170
05 Nov 2005 1 57:51 RL 15.12 km Harrison Springs BC/CAN Haney-Harrison Relay- Leg 3
30 Oct 2005 4 GP 10 km n/a CAN Canada Running Series $1,265
30 Oct 2005 3 33:51 RD 9.5 km Vancouver BC/CAN James Cunningham Seawall Race $85
22 Oct 2005 4 21:30 XC 6 km Surrey BC/CAN British Columbia Championships $85
15 Oct 2005 4 37:09.2 RD 10 km Toronto ON/CAN Zoo Run $425
10 Oct 2005 31 35:55.8 RD 10 km Boston MA/USA Tufts Health Plan for Women $500
25 Sep 2005 2 35:50 XC 2.9 km North Vancouver BC/CAN Grouse Grind $425
17 Sep 2005 1 16:39 XC 5 km Coquitlam BC/CAN Pinetree Classic Crosscountry
04 Sep 2005 2 GP 10 km n/a BC/CAN Timex BC Road Running Series $425
23 Jul 2005 2 36:12 RD 10 km Vancouver BC/CAN Summerfast
26 Jun 2005 3 1:19:24 a RD Half Mara Vancouver BC/CAN Scotiabank Vancouver $1,140
17 Jun 2005 1 16:46.2 RD 5 km Vancouver BC/CAN Longest Day
29 May 2005 1 28:15 RD 8 km Vancouver BC/CAN Shaughnessy
07 May 2005 2 27:47 RD 8 km Port Moody BC/CAN Mothers Day
01 May 2005 18 44:06 RD 12 km Spokane WA/USA Lilac Bloomsday Run $600
24 Apr 2005 2 35:08 RD 10 km Victoria BC/CAN Times Colonist Garden City $810
17 Apr 2005 8 35:33 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
02 Apr 2005 3 29:31 RD 8 km Toronto ON/CAN PowerBar Spring Run-Off
13 Mar 2005 3 17:07 RD 5 km Sidney BC/CAN Bazan Bay
13 Feb 2005 4 1:18:55.6 RD Half Mara Vancouver BC/CAN Pacific Road Runners First Half $80
30 Jan 2005 2 28:07 RD 8 km Richmond BC/CAN Icebreaker
04 Dec 2004 1 29:31 XC 8 km Toronto ON/CAN Canadian Masters Crosscountry Championships
11 Nov 2004 1 29:11 XC 8 km Vancouver BC/CAN Rememberance Day Masters Only Crosscountry
06 Nov 2004 1 58:44 RL 15.12 km Harrison BC/CAN Haney-to-Harrison Relay- Leg 3
31 Oct 2004 5 GP 10 km n/a CAN Canada Running Series $405
31 Oct 2004 3 33:37 RD 9.5 km Vancouver BC/CAN James Cunningham Seawall Race $80
23 Oct 2004 7 20:57.1 XC 6 km Surrey BC/CAN British Columbia Championships $80
16 Oct 2004 2 35:44.5 RD 10 km Toronto ON/CAN Zoo Run $955
11 Oct 2004 26 35:47.5 RD 10 km Boston MA/USA Tufts Health Place for Women $650
11 Sep 2004 1 24:00 XC 6.7 km Coquitlam BC/CAN Pinetree Classic Crosscountry
05 Sep 2004 1 GP 10 km n/a BC/CAN British Columbia Road Running Series $760
05 Sep 2004 1 28:23 RD 8 km Richmond BC/CAN Labour Day
28 Aug 2004 1 37:08 RD 10 km Bowen Island BC/CAN Run for the Ferry
01 Jul 2004 3 37:07 RD 10 km Vancouver BC/CAN Post to Post
07 May 2004 3 29:39 RD 8 km Port Moody BC/CAN Spring Classic
08 Feb 2004 5 1:21:16 RD Half Mara Vancouver BC/CAN Pacific Road Runners First Half $40
01 Feb 2004 2 28:29 RD 8 km Steveston BC/CAN Icebreaker
13 Oct 2003 14 35:32.4 RD 10 km Boston MA/USA Tufts Health Plan $800
28 Sep 2003 5 17:29 RD 5 km Newport Beach CA/USA Orange County Race for the Cure $800
19 Jul 2003 5 22:23 RD 4 mi Buffalo NY/USA Subaru Buffalo Chase $700
24 Jun 2003 3? 16:55.1 OT 5 km Burnaby BC/CAN n/a
10 May 2003 9 35:19.8 RD 10 km Ottawa ON/CAN MDS Nordion $790
04 May 2003 20 44:45 RD 12 km Spokane WA/USA Lilac Bloomsday Run $600
27 Apr 2003 3 35:25 RD 10 km Victoria BC/CAN Times-Colonist Garden City $205
13 Apr 2003 10 35:17 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $680
09 Feb 2003 4 1:19:21 RD Half Mara Vancouver BC/CAN Pacific Road Runners First Half
26 Oct 2002 7 25:14.0 XC 6.825 km Coquitlam BC/CAN British Columbia Championships
20 Oct 2002 7 35:45 RD 10 km London ON/CAN Timex Canadian Championships
22 Sep 2002 8 17:43 RD 5 km Newport Beach CA/USA Orange County Race for the Cure
04 Aug 2002 2 35:38 RD 10 km Squamish BC/CAN Squamish Days
20 Jul 2002 8 23:03 RD 4 mi Buffalo NY/USA Subaru Buffalo Chase $350
28 Apr 2002 5 36:43 RD 10 km Victoria BC/CAN Times-Colonist Garden City $190
21 Apr 2002 10 35:49 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $635
14 Oct 2001 3 35:39 RD 10 km London ON/CAN Canadian Championships
23 Sep 2001 4 17:15 RD 5 km Newport Beach CA/USA Orange County Race for the Cure $600
28 Jul 2001 10 35:11 RD 10 km Clarksburg WV/USA Greater Clarksburg $250
21 Jul 2001 8 22:19 RD 4 mi Buffalo NY/USA Subaru Buffalo Chase $350
24 Jun 2001 3 1:19:32 a RD Half Mara Vancouver BC/CAN Scotia Bank Vancouver
03 Jun 2001 5 34:49.11 OT 10 km Burnaby BC/CAN Harry Jerome
27 May 2001 1 27:41 RD 8 km Vancouver BC/CAN Running Room Shaughnessy
06 May 2001 17 42:58 RD 12 km Spokane WA/USA Lilac Bloomsday $800
29 Apr 2001 2 34:50 RD 10 km Victoria BC/CAN Times-Colonist Garden City $515
22 Apr 2001 4 34:44 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $1,280
07 Apr 2001 4 28:16.6 RD 8 km Toronto ON/CAN Dupont Spring Run-Off
17 Mar 2001 5 17:38 RD 5.3 km Seattle WA/USA St Patrick's Day Dash $200
11 Feb 2001 2 1:19:14 RD Half Mara Vancouver BC/CAN Pacific Road Runners First Half $135
04 Feb 2001 1 27:42 RD 8 km Steveston BC/CAN Steveston Ice Breaker
23 Nov 2000 14 34:39 RL 10 km Chiba JPN Hanji Aoki Cup Ekiden- Leg 3
15 Oct 2000 2 34:35.4 RD 10 km Montreal PQ/CAN Canadian Road Race Championships
08 Oct 2000 24 34:57 RD 10 km Boston MA/USA Tufts $650
24 Sep 2000 2 17:15 RD 5 km Newport Beach CA/USA Orange County Race for the Cure $1,500
21 Jul 2000 2 16:48.4 RD 5 km Toronto ON/CAN PowerBar Rock & Roll
15 Jul 2000 4 22:10 RD 4 mi Buffalo NY/USA Subaru Buffalo Chase $700
25 Jun 2000 2 1:17:04 a RD Half Mara Vancouver BC/CAN Scotia Bank Vancouver $650
07 May 2000 13 42:38 RD 12 km Spokane WA/USA Lilac Bloomsday $800
30 Apr 2000 2 34:30 RD 10 km Victoria BC/CAN Times-Colonist Garden City
16 Apr 2000 13 35:05 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $340
27 Feb 2000 14 17:09 RL 5 km Yokohama JPN Yokohama International Women's Ekiden- Leg 6
13 Feb 2000 3 1:19:13 RD Half Mara Vancouver BC/CAN Pacific Road Runners First Half $105
06 Feb 2000 3 26:46 x RD 8 km Steveston BC/CAN Steveston Ice-Breaker
23 Nov 1999 10 34:35 RL 10 km Chiba JPN Hanji Aoki Cup Ekiden- Leg 3
17 Oct 1999 7 35:02.7 RD 10 km Montreal PQ/CAN Canadian National Road Championships
11 Oct 1999 16 34:30 RD 10 km Boston MA/USA Tufts Health Plan $300
19 Sep 1999 12 16:44 RD 5 km Providence RI/USA Harvard Pilgrim $350
23 Jul 1999 5 17:01 RD 5 km Toronto ON/CAN Docks Rock'N Roll $65
17 Jul 1999 4 22:09 RD 4 mi Buffalo NY/USA Subaru Buffalo Chase $700
08 May 1999 1 9:40.49 OT 3 km Minoru Park BC/CAN n/a
25 Apr 1999 6 34:51 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $170
14 Feb 1999 3 1:25:10 RD Half Mara Vancouver BC/CAN Pacific Road Runners First Half
24 Oct 1998 6 21:23 XC 6 km Saanichton BC/CAN British Columbia Championships
19 Sep 1998 1 14:17 XC 4.2 km Coquitlam BC/CAN Mundy Park Crosscountry
07 Sep 1998 2 35:23 RD 10 km Richmond BC/CAN Labor Day
16 Jun 1998 1 16:27.7 OT 5 km Burnaby BC/CAN Allcomers Meeting
03 May 1998 2 1:22:19 RD Half Mara Vancouver BC/CAN Vancouver International
19 Apr 1998 11 35:11 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
20 Jun 1997 6 37:47 RD 10 km Vancouver BC/CAN Longest Day
28 Oct 1995 7 22:25 XC 6.15 km Vancouver BC/CAN British Columbia Championships
15 Oct 1995 3 34:09 RD 10 km Richmond BC/CAN Timex Canadian Championships $525
24 Sep 1995 3 1:15:31 RD Half Mara Toronto ON/CAN GMC Toronto $740
04 Sep 1995 10 1:12:04 RD 20 km New Haven CT/USA New Haven Road Race $50
10 Jul 1995 2 27:21 RD 8 km Toronto ON/CAN Mackenzie Challenge $1,520
07 May 1995 8 41:58 x RD 12 km Spokane WA/USA Lilac Bloomsday $900
23 Apr 1995 2 33:44 RD 10 km Victoria BC/CAN Garden City
10 Oct 1994 15 33:38 RD 10 km Boston MA/USA Tufts Health Plan for Women
02 Oct 1994 1 33:07 RD 10 km Ottawa ON/CAN Timex Canadian Road Race Championships
05 Sep 1994 1 1:08:58 RD 20 km New Haven CT/USA New Haven Labor Day $2,500
28 Jul 1994 5 33:33.95 OT 10 km Victoria BC/CAN Canadian Championships
10 Jul 1994 2 51:15 RD 15 km Utica NY/USA Utica Boilermaker $2,500
02 Jul 1994 2 15:58 x RD 5 km Toronto ON/CAN Midsummer Night Run $370
28 May 1994 6 33:24.16 OT 10 km Burnaby BC/CAN Harry Jerome Classic
14 May 1994 2 33:38 RD 10 km Toronto ON/CAN Mizuno $1,480
24 Apr 1994 3 34:05 RD 10 km Victoria BC/CAN Garden City
17 Apr 1994 4 33:39 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $370
03 Oct 1993 1 33:44 RD 10 km Ottawa ON/CAN Timex Canadian Road Race Championships $2,220
29 Aug 1993 3 34:34 RD 10 km Toronto ON/CAN Gatorade College Park Downtown
27 Jun 1993 10 51:30 RD 15 km Portland OR/USA Cascade Run Off
31 May 1993 8 35:37 RD 10 km Boulder CO/USA Bolder Boulder $1,100
18 Apr 1993 9 34:29 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
20 Sep 1992 1 1:12:51 RD Half Mara Toronto ON/CAN Coors Light Toronto $1,480
31 May 1992 5 32:42.77 OT 10 km Burnaby BC/CAN Harry Jerome International Track Classic- Heat A
03 May 1992 4 40:33 RD 12 km Spokane WA/USA Lilac Bloomsday Run $2,500
17 Apr 1992 25 34:00.6 OT 10 km Walnut CA/USA Mount SAC Relays
12 Apr 1992 1 32:44 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
30 Nov 1991 1 1:12:50 RD Half Mara Seattle WA/USA Seattle
23 Nov 1991 8 23:03 XC 6 km Halifax NS/CAN Canadian Crosscountry Championships
29 Sep 1991 2 34:13 RD 10 km Ottawa ON/CAN Timex Canadian Road Race Championships $1,755
22 Sep 1991 2 1:14:41 RD Half Mara Toronto ON/CAN Coors Light Toronto
26 Jun 1990 1 9:23.9 OT 3 km North York ON/CAN n/a
23 Jun 1990 1 33:06 RD 10 km Missisauga ON/CAN St Andrews Classic Road Race $1,255
03 Jun 1990 1 32:46 RD 10 km Toronto ON/CAN Coors Light Columbus Centre $850
06 Aug 1989 4 33:45.41 OT 10 km Ottawa ON/CAN Canadian Championships
04 Jul 1989 6 33:01 a RD 10 km Atlanta GA/USA Peachtree Road Race $750
24 Jun 1989 5 33:15 RD 10 km New York NY/USA L'Eggs Mini-Marathon
17 Jun 1989 1 33:19 RD 10 km Mississauga ON/CAN St Andrews Classic $1,660
11 Feb 1989 3 49:09 RD 15 km Tampa FL/USA Gasparilla Distance Classic $3,500
28 Jan 1989 8 20:59 XC 6 km Victoria BC/CAN Canadian Crosscountry Trials
29 Oct 1988 2 49:07 RD 15 km Tulsa OK/USA Tulsa Run $2,500
30 Sep 1988 13 32:14.05 OT 10 km Seoul KOR Olympic Games- Final
26 Sep 1988 7 32:16.27 OT 10 km Seoul KOR Olympic Games- Heat #2
21 Aug 1988 3 36:57 a RD 11.265 km Falmouth MA/USA Falmouth Road Race $3,000
05 Aug 1988 4 33:10.28 OT 10 km Ottawa ON/CAN Canadian Olympic Trials
16 Jul 1988 1 9:25.10 OT 3 km North York ON/CAN n/a
24 Apr 1988 2 32:33 RD 10 km Oslo NOR Sentrumslopet
02 Apr 1988 1 32:14 a RD 10 km Bali INA Bali $25,000
26 Mar 1988 19 19:57 XC 6 km Auckland NZL IAAF World Crosscountry Championships
12 Mar 1988 4 19:11 XC 5 km Bierbeek BEL Bierbeek Crosscountry Meeting
13 Feb 1988 2 49:16 RD 15 km Tampa FL/USA Gasparilla Distance Classic $5,500
06 Feb 1988 2 19:58 XC 6 km Victoria BC/CAN Canadian Crosscountry Trials
31 Jan 1988 4 15:52 XC 4.5 km Lille FRA Lille Crosscountry
21 Nov 1987 2 48:53 RD 15 km Monte Carlo MON IAAF World Championships
31 Oct 1987 1 50:00 RD 15 km Tulsa OK/USA Tulsa Run $5,000
12 Oct 1987 1 32:22 RD 10 km Boston MA/USA Tufts $4,000
04 Sep 1987 16 32:31.55 OT 10 km Rome ITA IAAF World Championships
31 Aug 1987 9 33:24.20 OT 10 km Rome ITA IAAF World Championships- Heat 1
14 Aug 1987 2 33:02.51 OT 10 km Indianapolis IN/USA Pan-American Games
31 Jul 1987 1 32:15.82 OT 10 km Ottawa ON/CAN Candian Championships
30 Jun 1987 2 9:13.31 OT 3 km North York ON/CAN n/a
28 Jun 1987 1 49:05 RD 15 km Portland OR/USA Cascade Run Off $7,000
13 Jun 1987 2? 15:55.23 m OT 5 km New York NY/USA n/a
30 May 1987 4 33:11 RD 10 km New York NY/USA Legg's Mini Marathon
25 May 1987 1 33:59 RD 10 km Boulder CO/USA Bolder Boulder $6,384
22 Mar 1987 32 17:42 XC 5 km Warsaw POL IAAF World Crosscountry Championships
21 Feb 1987 3 32:22 RD 10 km Orlando FL/USA Red Lobster Classic $3,000
07 Feb 1987 2 49:12 RD 15 km Tampa FL/USA Gasparilla Distance Classic $5,500
22 Nov 1986 1 16:32 XC 5 km Halifax NS/CAN Canadian Crosscountry Championships
09 Nov 1986 8 49:22 RD 15 km Lisbon POR IAAF Women's World Road Championships
13 Oct 1986 6 33:08 RD 10 km Boston MA/USA Tufts
07 Sep 1986 1 33:18 RD 10 km Toronto ON/CAN Brooks Honda Women's
06 Sep 1986 1 33:18 RD 10 km Brantford ON/CAN Tom Longboat Memorial $750
28 Jul 1986 4 32:30.71 OT 10 km Edinburgh SCO Commonwealth Games
18 Jul 1986 7 9:02.08 OT 3 km Birmingham ENG n/a
20 Jun 1986 3 32:36.33 OT 10 km Ottawa ON/CAN Canadian Championships
31 May 1986 8 33:33 RD 10 km New York NY/USA L'Eggs Mini-Marathon
26 May 1986 2 34:18 RD 10 km Boulder CO/USA Bolder Boulder $2,880
17 May 1986 1 9:15.48 OT 3 km Ottawa ON/CAN n/a
26 Apr 1986 1 26:48 RD 8 km Toronto ON/CAN Brooks Spring Run Off
22 Sep 1985 4 34:23 RD 10 km Syracuse NY/USA Freihofer's Run for Women
08 Apr 1984 3 32:58 RD 10 km Albany NY/USA Freihofer's Run for Women
25 Mar 1984 2 1:48:55 RD 30 km Hamilton ON/CAN Around the Bay
03 Mar 1984 1 32:14 RD 10 km Phoenix AZ/USA Continental Homes $5,000
11 Feb 1984 3 49:56 RD 15 km Tampa FL/USA Gasparilla Distance Classic $2,000
04 Feb 1984 1 16:27.8 XC 4.94 km Victoria BC/CAN World Crosscountry Trials
04 Dec 1983 4 32:57 RD 10 km San Diego CA/USA IAAF Women's
02 Oct 1983 3 2:40:50 RD Marathon Toronto ON/CAN Toronto $1,125
11 Sep 1983 1 33:28 RD 10 km Toronto ON/CAN Brooks Toronto Sun
04 Sep 1983 4 32:23.04 OT 10 km Knarvik NOR IAAF Women's Invitational
21 Aug 1983 2 36:47 a RD 11.265 km Falmouth MA/USA Falmouth Road Race
05 Aug 1983 1 32:37.1 OT 10 km Ottawa ON/CAN Canadian Championships
26 Jun 1983 3 49:39 RD 15 km Portland OR/USA Cascade Run Off $2,500
05 Jun 1983 1 9:03.9 OT 3 km North York ON/CAN n/a
28 May 1983 3 32:53 RD 10 km New York NY/USA L'Eggs Mini-Marathon
15 May 1983 1 32:34 RD 10 km Cleveland OH/USA RevCo Cleveland
23 Apr 1983 1 26:23 RD 8 km Toronto ON/CAN Brooks Spring Run Off
20 Mar 1983 12 14:09 XC 4.41 km Gateshead ENG IAAF Crosscountry Championships
13 Feb 1983 1 9:12.29 IT 3 km North York ON/CAN n/a
29 Jan 1983 2 34:32 RD 10 km Hamilton BER Bermuda
13 Nov 1982 1 18:33.0 XC 5 km Sherbrooke PQ/CAN Canadian Crosscountry Championships
11 Oct 1982 4 33:19 x RD 10 km Boston MA/USA Bonne Bell Championships
26 Sep 1982 1 22:39 RD 7 km London ON/CAN Springbank
12 Sep 1982 1 33:19 RD 10 km Toronto ON/CAN Canadian Championship
12 Oct 1981 4 33:19 x RD 10 km Boston MA/USA Bonne Bell
27 Sep 1981 1 22:22.1 RD 7 km London ON/CAN Springbank
20 Sep 1981 1 33:52 RD 10 km Toronto ON/CAN Canadian Championship
09 Aug 1981 1 9:27.32 OT 3 km Ottawa ON/CAN n/a
09 Mar 1980 17 16:20 XC 4.8 km Paris FRA IAAF World Crosscountry Championships
23 Sep 1979 5 24:15 x RD 7 km London ON/CAN Springbank
25 Nov 1978 13 17:09 XC 5 km Memphis TN/USA AAU Women's Crosscountry Championships
18 Nov 1978 1 17:16 XC 5 km Vancouver BC/CAN Canadian Crosscountry Championships
24 Sep 1978 2 23:37.2 x RD 7 km London ON/CAN Springbank
07 Aug 1978 5 9:34.14 OT 3 km Edmonton AB/CAN Commonwealth Games
16 Jul 1978 2 9:20.7 OT 3 km Edmonton AB/CAN n/a
09 Jul 1978 3 9:26.6 OT 3 km Montreal PQ/CAN Canadian Championships
26 Mar 1978 38 18:06 XC 4.7 km Glasgow SCO IAAF World Crosscountry Championships
25 Sep 1977 11 25:17 x RD 7 km London ON/CAN Springbank
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