Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:42 | Stellenbosch RSA | 30 Aug 2008 | ||
RD | Half Mara | 1:07:47 | Middelburg RSA | 04 Apr 2009 |
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:42 | Stellenbosch RSA | 30 Aug 2008 | ||
RD | Half Mara | 1:07:47 | Middelburg RSA | 04 Apr 2009 |