|
Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
| 16 Dec 2017 |
1 |
37:53 |
|
RD |
10 km |
Jeffreys Bay RSA |
Drommedaris |
|
|
| 25 Nov 2017 |
1 |
37:35 |
|
RD |
10 km |
Uitenhage RSA |
Nelson Mandela Bay Uitenhage Carnival |
|
|
| 18 Nov 2017 |
1 |
56:32 |
|
RD |
15 km |
Port Elizabeth RSA |
Vukani MS |
|
|
| 04 Nov 2017 |
13 |
37:35 |
|
RD |
10 km |
Nelspruit RSA |
South African Championships |
|
|
| 21 Oct 2017 |
1 |
37:53 |
|
RD |
10 km |
Port Elizabeth RSA |
White Cane |
|
|
| 24 Sep 2017 |
4 |
1:22:08 |
|
RD |
Half Mara |
East London RSA |
Legends |
|
|
| 17 Sep 2017 |
13 |
2:51:36 |
|
RD |
Marathon |
Cape Town RSA |
Sanlam Cape Town |
$1,900 |
|
| 26 Aug 2017 |
1 |
37:02 |
|
RD |
10 km |
Uitenhage RSA |
Volkswagen |
|
|
| 19 Aug 2017 |
3 |
36:18 |
|
RD |
10 km |
Port Elizabeth RSA |
Nelson Mandela Bay Legacy Project Diva Run |
|
|
| 24 Jun 2017 |
10 |
1:17:31 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Nelson Mandela Bay |
$230 |
|
| 17 Jun 2017 |
1 |
35:57 |
|
RD |
10 km |
Port Elizabeth RSA |
Home & Equity |
|
|
| 21 May 2017 |
11 |
43:29 |
a |
RD |
12 km |
Cape Town RSA |
FNB Cape Town 12 ONERUN |
|
|
| 13 May 2017 |
1 |
1:19:51 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Panamor |
|
|
| 29 Apr 2017 |
3 |
1:24:06 |
|
RD |
Half Mara |
Port Alfred RSA |
Siza Fit |
|
|
| 22 Apr 2017 |
4 |
36:13 |
|
RD |
10 km |
Port Elizabeth RSA |
NMBM Legacy Project Motherwell Freedom Run |
|
|
| 15 Apr 2017 |
5 |
4:01:26 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
$1,865 |
|
| 25 Mar 2017 |
1 |
56:00 |
|
RD |
15 km |
Port Elizabeth RSA |
Sportsmans Warehouse |
|
|
| 04 Mar 2017 |
1 |
1:54:43 |
x |
RD |
30 km |
Uitenhage RSA |
NMBM Uitenhage Human Rights |
|
|
| 04 Feb 2017 |
1 |
56:43 |
|
RD |
15 km |
Port Elizabeth RSA |
Cassie's |
|
|
| 28 Jan 2017 |
1 |
3:10:04 |
|
RD |
Marathon |
Port Elizabeth RSA |
Die Burger/Rafi's Friendly City |
|
|
| 07 Jan 2017 |
1 |
59:12 |
|
RD |
15 km |
Jeffreys Bay RSA |
Woodlands Dairy |
|
|
| 17 Dec 2016 |
2 |
37:57 |
|
RD |
10 km |
Jeffreys Bay RSA |
Drommedaris |
|
|
| 26 Nov 2016 |
6 |
1:23:31 |
|
RD |
Half Mara |
Uitenhage RSA |
Nelson Mandela Bay City to Town |
$175 |
|
| 16 Oct 2016 |
5 |
37:30 |
|
RD |
10 km |
Cape Town RSA |
OUTsurance 94.5Kfm Gun Run |
$70 |
|
| 24 Sep 2016 |
2 |
36:47 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover Milk Run |
|
|
| 04 Sep 2016 |
4 |
1:26:04 |
|
RD |
Half Mara |
Antananarivo MAD |
CAA Southern Africa Championships |
|
|
| 20 Aug 2016 |
2 |
37:06 |
|
RD |
10 km |
Port Elizabeth RSA |
Body Concept |
|
|
| 09 Aug 2016 |
4 |
37:45 |
|
RD |
10 km |
Port Elizabeth RSA |
Nelson Mandela Bay Diva Run |
|
|
| 30 Jul 2016 |
19 |
1:21:21 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Nelson Mandela Bay |
|
|
| 16 Jul 2016 |
2 |
38:03 |
|
RD |
10 km |
Port Elizabeth RSA |
City of Champions Youth Challenge |
|
|
| 11 Jun 2016 |
1 |
1:24:58 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Aspen HydrAssist |
|
|
| 05 Jun 2016 |
16 |
36:35 |
|
RD |
10 km |
Durban RSA |
Spar Grand Prix Series |
|
|
| 07 May 2016 |
13 |
36:23 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Grand Prix Series |
|
|
| 30 Apr 2016 |
3 |
1:22:07 |
|
RD |
Half Mara |
Port Alfred RSA |
Siza Vitality |
|
|
| 17 Apr 2016 |
18 |
36:29 |
|
RD |
10 km |
Cape Town RSA |
Spar Grand Prix Series |
|
|
| 15 Apr 2016 |
7 |
17:20.73 |
|
OT |
5 km |
Stellenbosch RSA |
South African Championships |
|
|
| 02 Apr 2016 |
2 |
35:28 |
|
RD |
10 km |
Port Elizabeth RSA |
Motherwell Freedom Run |
$410 |
|
| 26 Mar 2016 |
7 |
1:20:00 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$130 |
|
| 19 Mar 2016 |
1 |
35:44 |
|
RD |
10 km |
Port Elizabeth SOM |
Umhlobo Wenene |
|
|
| 05 Mar 2016 |
1 |
2:00:50 |
|
RD |
30 km |
Uitenhage RSA |
NMBM Legacy Project Uitenhage Human Rights |
|
|
| 27 Feb 2016 |
1 |
58:17 |
|
RD |
15 km |
Despatch RSA |
Kromberg & Schubert |
|
|
| 06 Feb 2016 |
16 |
37:02 |
|
RD |
10 km |
Sasolburg RSA |
South African Championships |
|
|
| 16 Jan 2016 |
1 |
58:22 |
|
RD |
15 km |
Port Elizabeth RSA |
N2 City Bluewater Bay |
|
|
| 02 Jan 2016 |
2 |
58:14 |
|
RD |
15 km |
Jeffreys Bay RSA |
Woodlands Dairy |
|
|
| 19 Dec 2015 |
1 |
37:23 |
|
RD |
10 km |
Port Elizabeth RSA |
Drommedaris |
|
|
| 03 Oct 2015 |
8 |
1:20:55 |
|
RD |
Half Mara |
East London RSA |
Legends |
|
|
| 19 Sep 2015 |
2 |
36:14 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover Milk Run |
|
|
| 12 Sep 2015 |
5 |
38:22 |
|
XC |
10 km |
Middelburg RSA |
South African Cross Championships |
|
|
| 29 Aug 2015 |
10 |
37:57 |
|
RD |
10 km |
Pretoria RSA |
Spar Grand Prix Series |
|
|
| 22 Aug 2015 |
1 |
36:05 |
|
RD |
10 km |
Uitenhage RSA |
Volkswagen |
|
|
| 10 Aug 2015 |
2 |
37:12 |
|
RD |
10 km |
Port Elizabeth RSA |
Nelson Mandela Bay Municipality Diva Run |
$595 |
|
| 25 Jul 2015 |
8 |
1:17:51 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Jumbo |
$315 |
|
| 20 Jun 2015 |
1 |
1:24:42 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Makro Heartbreak Hill |
|
|
| 13 Jun 2015 |
1 |
36:51 |
|
RD |
10 km |
Port Elizabeth RSA |
City of Champions Youth Challenge |
|
|
| 07 Jun 2015 |
11 |
35:30 |
|
RD |
10 km |
Durban RSA |
Spar Grand Prix Series |
|
|
| 17 May 2015 |
13 |
43:13 |
a |
RD |
12 km |
Cape Town RSA |
FNB OneRun |
|
|
| 09 May 2015 |
11 |
35:34 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Grand Prix Series |
|
|
| 04 Apr 2015 |
14 |
3:46:06 + |
|
RD |
50 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
| 04 Apr 2015 |
17 |
4:21:05 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
| 29 Mar 2015 |
12 |
35:29 |
|
RD |
10 km |
Cape Town RSA |
Spar Grand Prix Series |
|
|
| 28 Feb 2015 |
6 |
36:41 |
|
RD |
10 km |
Pretoria RSA |
South African Championships |
|
|
| 14 Feb 2015 |
1 |
37:10 |
|
RD |
10 km |
Port Elizabeth RSA |
Metlife Mall/Die Burger Valentines |
|
|
| 07 Feb 2015 |
1 |
3:15:00 |
|
RD |
Marathon |
Port Elizabeth RSA |
The Herald/Rafi's/Builders Warehouse Friendly City |
|
|
| 17 Jan 2015 |
2 |
59:08 |
|
RD |
15 km |
Port Elizabeth RSA |
N2 City Shopping Centre Bluewater Bay |
|
|
| 03 Jan 2015 |
2 |
58:56 |
|
RD |
15 km |
Jeffreys Bay RSA |
Woodlands Dairy |
|
|
| 06 Dec 2014 |
1 |
36:52 |
|
RD |
10 km |
Port Elizabeth RSA |
Aspen Port Elizabeth City |
|
|
| 29 Nov 2014 |
1 |
37:31 |
|
RD |
10 km |
Port Elizabeth RSA |
Bukani Print Malabar |
|
|
| 15 Nov 2014 |
11 |
1:21:23 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Lotto Nelson Mandela Bay City |
|
|
| 05 Oct 2014 |
6 |
1:23:30 |
|
RD |
Half Mara |
East London RSA |
Legends |
$350 |
|
| 27 Sep 2014 |
1 |
38:27 |
|
RD |
10 km |
Despatch RSA |
Despatch Superspar |
|
|
| 13 Sep 2014 |
9 |
31:04 |
|
XC |
8 km |
George RSA |
South African Crosscountry Championships |
|
|
| 23 Aug 2014 |
1 |
37:14 |
|
RD |
10 km |
Uitenhage RSA |
Volkswagen |
|
|
| 16 Aug 2014 |
1 |
38:48 |
|
RD |
10 km |
Port Elizabeth RSA |
Continental |
|
|
| 09 Aug 2014 |
1 |
1:26:50 |
|
RD |
Half Mara |
Grahamstown RSA |
Oak Cottage Spar Mountain Drive |
|
|
| 21 Jun 2014 |
1 |
1:21:58 |
|
RD |
Half Mara |
Port Elizabeth RSA |
32Gi Atlas Security Heartbreak Hill |
|
|
| 07 Jun 2014 |
1 |
36:54 |
|
RD |
10 km |
Port Elizabeth RSA |
Walker Drive PG Glass Super D |
|
|
| 10 May 2014 |
1 |
35:53 |
|
RD |
10 km |
Port Elizabeth RSA |
Sunridge Village Family |
|
|
| 26 Apr 2014 |
2 |
34:57 |
x |
RD |
10 km |
Port Elizabeth RSA |
Nelson Mandela Bay Freedom Run |
$190 |
|
| 19 Apr 2014 |
8 |
4:00:52 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
$1,240 |
|
| 19 Apr 2014 |
8 |
3:33:52 + |
|
RD |
50 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
| 12 Apr 2014 |
1 |
35:03 |
x |
RD |
10 km |
Port Elizabeth RSA |
Correctional Services |
|
|
| 29 Mar 2014 |
1 |
1:23:24 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Hydrassist |
|
|
| 08 Mar 2014 |
1 |
1:01:50 |
|
RD |
15 km |
Port Elizabeth RSA |
Sportsmans Warehouse |
|
|
| 01 Mar 2014 |
1 |
56:24 |
|
RD |
15 km |
Port Elizabeth RSA |
Cassie's |
|
|
| 22 Feb 2014 |
10 |
36:56 |
|
RD |
10 km |
Bloemfontein RSA |
South African Road Championships |
|
|
| 15 Feb 2014 |
1 |
37:37 |
|
RD |
10 km |
Port Elizabeth RSA |
Metlife Mall/Die Burger Valentines |
|
|
| 08 Feb 2014 |
1 |
57:30 |
|
RD |
15 km |
Despatch RSA |
Kromberg & Schubert |
|
|
| 25 Jan 2014 |
1 |
3:16:24 |
|
RD |
Marathon |
Port Elizabeth RSA |
The Herald/Rafi’s/Builders Warehouse Friendly City |
|
|
| 07 Dec 2013 |
1 |
37:04 |
|
RD |
10 km |
Port Elizabeth RSA |
Aspen Port Elizabeth City |
|
|
| 30 Nov 2013 |
1 |
36:55 |
|
RD |
10 km |
Port Elizabeth RSA |
Alpha Pharm Klinicare |
|
|
| 29 Sep 2013 |
4 |
3:40:33 |
a |
RD |
50 km |
Johannesburg RSA |
Bonitas City to City |
|
|
| 01 Sep 2013 |
3 |
36:27 |
|
RD |
10 km |
Mdantsane RSA |
Real Gijimas |
$290 |
|
| 24 Aug 2013 |
1 |
35:38 |
|
RD |
10 km |
Uitenhage RSA |
Volkswagen |
|
|
| 27 Jul 2013 |
2 |
36:42 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover Milk Run |
$155 |
|
| 29 Jun 2013 |
1 |
1:25:22 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Moffett on Main Heartbreak Hill |
|
|
| 02 Jun 2013 |
22 |
8:04:57 |
a |
RD |
86.86 km |
Pietermaritzburg RSA |
Comrades |
|
|
| 06 Apr 2013 |
3 |
35:52 |
|
RD |
10 km |
Port Elizabeth RSA |
Maqadi Ayanda Plant Hire Motherwell Freedom Run |
|
|
| 30 Mar 2013 |
32 |
4:30:24 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
| 23 Mar 2013 |
1 |
36:47 |
|
RD |
10 km |
Port Elizabeth RSA |
Umhlobo Wenene |
|
|
| 02 Mar 2013 |
1 |
54:13 |
|
RD |
15 km |
Port Elizabeth RSA |
Cassie’s |
|
|
| 16 Feb 2013 |
1 |
37:32 |
|
RD |
10 km |
Port Elizabeth RSA |
Metlife Mall/Die Burger Valentine’s |
|
|
| 10 Feb 2013 |
3 |
2:55:09 |
|
RD |
Marathon |
Johannesburg RSA |
Pick 'n Pay |
|
|
| 26 Jan 2013 |
1 |
3:19:02 |
|
RD |
Marathon |
Port Elizabeth RSA |
The Herald/Rafi’s Friendly City |
|
|
| 19 Jan 2013 |
1 |
57:31 |
|
RD |
15 km |
Port Elizabeth RSA |
Bay FM Bluewater Bay |
|
|
| 05 Jan 2013 |
2 |
56:48 |
|
RD |
15 km |
Jeffreys Bay RSA |
Woodlands Dairy Jeffreys Bay |
|
|
| 24 Nov 2012 |
2 |
38:13 |
|
RD |
10 km |
Port Elizabeth RSA |
Alpha Pharm Klinicare |
|
|
| 03 Nov 2012 |
1 |
1:53:11 |
|
RD |
27 km |
Port Elizabeth RSA |
Builders Warehouse |
|
|
| 29 Sep 2012 |
2 |
1:18:39 |
x |
RD |
Half Mara |
Mossel Bay RSA |
PetroSA |
$960 |
|
| 08 Sep 2012 |
10 |
29:37 |
|
XC |
8 km |
Amanzimtoti RSA |
South African Championships |
|
|
| 02 Sep 2012 |
8 |
2:50:37 |
|
RD |
Marathon |
Johannesburg RSA |
Gauteng |
$1,190 |
|
| 18 Aug 2012 |
1 |
36:52 |
|
RD |
10 km |
Port Elizabeth RSA |
Continental |
|
|
| 28 Jul 2012 |
3 |
35:21 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover Milk Run |
|
|
| 30 Jun 2012 |
1 |
35:04 |
|
RD |
10 km |
Uitenhage RSA |
Volkswagon |
|
|
| 23 Jun 2012 |
1 |
1:26:40 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Moffett on Main Heartbreak Hill |
|
|
| 19 May 2012 |
12 |
35:50 |
|
RD |
10 km |
Kimberley RSA |
Lotto South African Championships |
|
|
| 12 May 2012 |
1 |
1:19:51 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Lotto Eastern Provincie Championships |
|
|
| 05 May 2012 |
13 |
35:45 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Grand Prix Series |
|
|
| 21 Apr 2012 |
2 |
34:47 |
|
RD |
10 km |
Port Elizabeth RSA |
Motherwell Freedom |
|
|
| 07 Apr 2012 |
8 |
3:52:39 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
$1,650 |
|
| 31 Mar 2012 |
1 |
35:08 |
|
RD |
10 km |
Port Elizabeth RSA |
Umhlobo Wenene |
|
|
| 18 Mar 2012 |
22 |
30:47 |
|
XC |
8 km |
Cape Town RSA |
African Crosscountry Championships |
|
|
| 10 Mar 2012 |
1 |
57:25 |
|
RD |
15 km |
Port Elizabeth RSA |
Sportsmans Warehouse |
|
|
| 25 Feb 2012 |
3 |
17:30.59 |
|
OT |
5 km |
Germiston RSA |
Yellow Pages Interprovincial Meeting |
|
|
| 18 Feb 2012 |
6 |
28:27 |
|
XC |
8 km |
Potchefstroom RSA |
South African Crosscountry Trials |
|
|
| 11 Feb 2012 |
1 |
36:00 |
|
RD |
10 km |
Port Elizabeth RSA |
Metlife Mall/Die Burger Valentine's |
|
|
| 05 Feb 2012 |
4 |
2:50:20 |
|
RD |
Marathon |
George RSA |
South African Championships |
$1,330 |
|
| 21 Jan 2012 |
1 |
1:00:02 |
|
RD |
15 km |
Port Elizabeth RSA |
Bay FM Bluewater Bay |
|
|
| 14 Jan 2012 |
1 |
35:55 |
|
RD |
10 km |
Port Elizabeth RSA |
Lemaitre/PG Glass |
|
|
| 07 Jan 2012 |
1 |
56:50 |
|
RD |
15 km |
Jeffreys Bay RSA |
Woodlands Dairy Jeffreys Bay |
|
|
| 03 Dec 2011 |
1 |
39:08 |
|
RD |
10 km |
Port Elizabeth RSA |
Aspen Pharmacare Port Elizabeth City |
|
|
| 19 Nov 2011 |
1 |
37:25 |
|
RD |
10 km |
Port Elizabeth RSA |
Alpha Pharm |
|
|
| 29 Oct 2011 |
1 |
1:56:07 |
|
RD |
27 km |
Port Elizabeth RSA |
Builders Warehouse |
|
|
| 22 Oct 2011 |
1 |
35:56 |
|
RD |
10 km |
Port Elizabeth RSA |
Discovery/Algoa FM |
|
|
| 24 Sep 2011 |
1 |
2:52:14 |
|
RD |
Marathon |
Port Elizabeth RSA |
Eco Mile |
|
|
| 17 Sep 2011 |
DQ |
DQ |
|
XC |
8 km |
Bloemfontein RSA |
South African Championships |
|
|
| 03 Sep 2011 |
4 |
2:49:38 |
|
RD |
Marathon |
Mossel Bay RSA |
PetroSA |
$2,830 |
|
| 20 Aug 2011 |
1 |
35:57 |
|
RD |
10 km |
Port Elizabeth RSA |
Continental |
|
|
| 30 Jul 2011 |
3 |
35:02 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover Milk Run |
|
|
| 09 Jul 2011 |
1 |
1:20:51 |
a |
RD |
Half Mara |
Knysna RSA |
Pick 'n Pay Knysna Forest |
|
|
| 02 Jul 2011 |
6 |
1:16:30 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Lotto South African Championships |
$745 |
|
| 19 Jun 2011 |
9 |
34:46 |
|
RD |
10 km |
Durban RSA |
Spar Grand Prix Series |
|
|
| 22 May 2011 |
8 |
36:01 |
|
RD |
10 km |
Germiston RSA |
Lotto South African Championships |
$110 |
|
| 14 May 2011 |
1 |
35:38 |
|
RD |
10 km |
Port Elizabeth RSA |
Sunridge Village Family |
|
|
| 07 May 2011 |
8 |
35:11 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Grand Prix Series |
$75 |
|
| 30 Apr 2011 |
5 |
1:20:29 |
|
RD |
Half Mara |
Richards Bay RSA |
Foskor |
|
|
| 16 Apr 2011 |
1 |
34:49 |
|
RD |
10 km |
Port Elizabeth RSA |
Umhlobo Wenene fm Classic |
|
|
| 10 Apr 2011 |
6 |
35:08 |
|
RD |
10 km |
Bellville RSA |
Spar Grand Prix Series |
$150 |
|
| 11 Feb 2011 |
9 |
9:52.63 |
|
OT |
3 km |
Potchefstroom RSA |
Yellow Pages Series Meet #1 |
|
|
| 05 Feb 2011 |
1 |
55:56 |
|
RD |
15 km |
Port Elizabeth RSA |
Cassies |
|
|
| 22 Jan 2011 |
10 |
31:43 |
|
XC |
8 km |
Potchefstroom RSA |
South African Crosscountry Trials |
|
|
| 08 Jan 2011 |
1 |
56:38 |
|
RD |
15 km |
Jeffreys Bay RSA |
Woodlands Dairy |
|
|
| 11 Dec 2010 |
1 |
37:37 |
|
RD |
10 km |
Despatch RSA |
Volkswagen/Johnson Controls |
|
|
| 27 Nov 2010 |
1 |
58:17 |
|
RD |
15 km |
Port Elizabeth RSA |
Lemaitre Industrial Safety Footwear |
|
|
| 23 Oct 2010 |
1 |
36:49 |
|
RD |
10 km |
Port Elizabeth RSA |
Boardwalk/Algoa FM Cancer |
|
|
| 25 Sep 2010 |
1 |
2:52:14 |
|
RD |
Marathon |
Port Elizabeth RSA |
Nelson Mandela Bay Ecomile |
|
|
| 11 Sep 2010 |
12 |
32:38 |
|
XC |
8 km |
Pretoria RSA |
South African Championships |
|
|
| 21 Aug 2010 |
1 |
35:41 |
|
RD |
10 km |
Port Elizabeth RSA |
Continental |
|
|
| 14 Aug 2010 |
11 |
35:29 |
|
RD |
10 km |
Paarl RSA |
Lotto South African Championships |
|
|
| 31 Jul 2010 |
8 |
36:41 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover |
|
|
| 10 Jul 2010 |
1 |
1:19:27 |
a |
RD |
Half Mara |
Knysna RSA |
Cape Times Knysna Forest |
|
|
| 15 May 2010 |
1 |
35:58 |
|
RD |
10 km |
Port Elizabeth RSA |
Sunridge Village |
|
|
| 08 May 2010 |
1 |
1:16:30 |
|
RD |
Half Mara |
Port Elizabeth RSA |
André van Coller Memorial |
|
|
| 01 May 2010 |
4 |
34:49 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Grand Prix Series |
$205 |
|
| 17 Apr 2010 |
1 |
1:18:23 |
|
RD |
Half Mara |
Richards Bay RSA |
Foskor |
|
|
| 19 Feb 2010 |
4 |
16:37.30 |
|
OT |
5 km |
Port Elizabeth RSA |
Yellow Pages Series Meeting #1 |
|
|
| 13 Feb 2010 |
1 |
36:22 |
|
RD |
10 km |
Port Elizabeth RSA |
Metlife Plaza/Die Burger Valentine's Day |
|
|
| 30 Jan 2010 |
6 |
27:30 |
|
XC |
8 km |
Potchefstroom RSA |
South African Crosscountry Trials |
|
|
| 02 Jan 2010 |
1 |
56:45 |
|
RD |
15 km |
Jeffreys Bay RSA |
Woodlands Dairy |
|
|
| 12 Dec 2009 |
1 |
35:44 |
|
RD |
10 km |
Despatch RSA |
Volkswagen |
|
|
| 05 Dec 2009 |
1 |
38:06 |
|
RD |
10 km |
Port Elizabeth RSA |
Aspen Pharmacare Port Elizabeth City |
|
|
| 21 Nov 2009 |
1 |
36:48 |
|
RD |
10 km |
Port Elizabeth RSA |
Alpha Pharm |
|
|
| 10 Oct 2009 |
1 |
1:17:52 |
a |
RD |
Half Mara |
Uitenhage RSA |
Nelson Mandela Bay Ecomile |
|
|
| 03 Oct 2009 |
5 |
1:19:15 |
|
RD |
Half Mara |
Polokwane RSA |
Nedbank Matha Series |
$780 |
|
| 26 Sep 2009 |
1 |
36:11 |
|
RD |
10 km |
Port Elizabeth RSA |
Ebenezer |
|
|
| 12 Sep 2009 |
6 |
29:34 |
|
XC |
8 km |
Pretoria RSA |
South African Championships |
|
|
| 29 Aug 2009 |
10 |
34:35 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
$515 |
|
| 15 Aug 2009 |
2 |
33:19 |
x |
RD |
10 km |
Mossel Bay RSA |
PetroSA |
$495 |
|
| 01 Aug 2009 |
1 |
1:23:05 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Mount Pleasant Spar Heartbreak Hill |
|
|
| 25 Jul 2009 |
4 |
35:15 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover |
$320 |
|
| 04 Jul 2009 |
15 |
1:17:34 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Nedbank South African Championships |
|
|
| 16 May 2009 |
1 |
36:48 |
|
RD |
10 km |
Port Elizabeth RSA |
Sunridge Superspar |
|
|
| 09 May 2009 |
1 |
1:19:31 |
|
RD |
Half Mara |
Port Elizabeth RSA |
André van Coller Memorial |
|
|
| 01 May 2009 |
2 |
1:20:17 |
|
RD |
Half Mara |
Wellington RSA |
Safari |
$355 |
|
| 25 Apr 2009 |
1 |
1:00:00 |
|
RD |
15 km |
Port Elizabeth RSA |
Kromberg & Schuber |
|
|
| 18 Apr 2009 |
1 |
35:29 |
|
RD |
10 km |
Port Elizabeth RSA |
Umhlobo Wenene |
|
|
| 11 Apr 2009 |
8 |
1:20:24 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$85 |
|
| 28 Mar 2009 |
1 |
1:20:02 |
a x |
RD |
Half Mara |
Jeffreys Bay RSA |
Kouga Kus |
|
|
| 07 Mar 2009 |
1 |
57:33 |
|
RD |
15 km |
Port Elizabeth RSA |
Sportsmans Warehouse |
|
|
| 14 Feb 2009 |
1 |
37:02 |
|
RD |
10 km |
Port Elizabeth RSA |
Metlife Plaza Valentine's Day |
|
|
| 08 Feb 2009 |
6 |
35:40 |
|
RD |
10 km |
Durban RSA |
Nedbank Durban City |
$285 |
|
| 31 Jan 2009 |
1 |
58:21 |
|
RD |
15 km |
Port Elizabeth RSA |
Cassies |
|
|
| 24 Jan 2009 |
1 |
37:12 |
|
RD |
10 km |
Port Elizabeth RSA |
X-Cel Historic |
|
|
| 17 Jan 2009 |
10 |
1:23:10 |
|
RD |
Half Mara |
Pretoria RSA |
Nedbank Matha Series |
$200 |
|
| 10 Jan 2009 |
1 |
41:01 |
|
RD |
10 km |
Despatch RSA |
Despatch |
|
|
| 03 Jan 2009 |
1 |
56:15 |
|
RD |
15 km |
Jeffreys Bay RSA |
Woodlands Dairy |
|
|
| 06 Dec 2008 |
1 |
36:31 |
|
RD |
10 km |
Port Elizabeth RSA |
Aspen Pharmacare Port Elizabeth City |
|
|
| 01 Nov 2008 |
1 |
1:20:42 |
|
RD |
Half Mara |
Queenstown RSA |
Twizza Bongolo |
|
|
| 25 Oct 2008 |
1 |
39:51 |
|
RD |
10 km |
Port Elizabeth RSA |
Algoa FM Boardwalk Cancer Run |
|
|
| 18 Oct 2008 |
1 |
35:53 |
|
RD |
10 km |
Port Elizabeth RSA |
Ebenezer Classic |
|
|
| 04 Oct 2008 |
1 |
55:45 |
|
RD |
15 km |
Port Elizabeth RSA |
Powertech |
|
|
| 27 Sep 2008 |
1 |
39:03 |
|
RD |
10 km |
Port Elizabeth RSA |
Bauer |
|
|
| 21 Sep 2008 |
9 |
|
|
RD |
10 km |
Cape Town RSA |
Nedbank Cape Town |
$185 |
|
| 06 Sep 2008 |
9 |
31:29 |
|
XC |
8 km |
Witbank RSA |
South African Championships |
|
|
| 30 Aug 2008 |
12 |
34:52 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
$775 |
|
| 23 Aug 2008 |
1 |
39:29 |
|
RD |
10 km |
Port Elizabeth RSA |
ITEC |
|
|
| 16 Aug 2008 |
1 |
30:10 |
|
XC |
8 km |
Port Elizabeth RSA |
Eastern Provinces Cross |
|
|
| 26 Jul 2008 |
3 |
34:54 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover Milk Run |
|
|
| 19 Jul 2008 |
1 |
35:25 |
|
RD |
10 km |
Port Elizabeth RSA |
Sechaba |
|
|
| 05 Jul 2008 |
10 |
1:17:31 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Nedbank South African Championships |
$515 |
|
| 21 Jun 2008 |
1 |
37:24 |
|
RD |
10 km |
Port Elizabeth RSA |
X-Cel Historic |
|
|
| 31 May 2008 |
1 |
36:07 |
|
RD |
10 km |
Despatch RSA |
AF General Construction/Trophy Palace |
|
|
| 17 May 2008 |
1 |
1:20:03 |
|
RD |
Half Mara |
Port Elizabeth RSA |
André van Coller Memorial |
|
|
| 03 May 2008 |
7 |
36:13 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Women's |
|
|
| 01 May 2008 |
1 |
1:21:26 |
|
RD |
Half Mara |
Wellington RSA |
Safari |
$660 |
|
| 26 Apr 2008 |
1 |
56:50 |
|
RD |
15 km |
Despatch RSA |
Kromberg & Schubert |
|
|
| 12 Apr 2008 |
1 |
36:19 |
|
RD |
10 km |
Port Elizabeth RSA |
Sunridge Village |
|
|
| 05 Apr 2008 |
1 |
1:18:36 |
a x |
RD |
Half Mara |
Jeffreys Bay RSA |
Kouga Kus |
|
|
| 15 Mar 2008 |
1 |
35:37 |
|
RD |
10 km |
Port Elizabeth RSA |
Umhlobo Wenene |
|
|
| 08 Mar 2008 |
1 |
1:44:54 |
|
RD |
24 km |
Port Elizabeth RSA |
Aquartz Seaview |
|
|
| 05 Jan 2008 |
1 |
36:43 |
|
RD |
10 km |
Jeffreys Bay RSA |
Woodlands Dairy First Choice |
|
|
| 10 Jul 2005 |
9 |
1:19:48 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
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