Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 36:49 | Prestwold Hall ENG | 29 Jun 2008 | ||
RD | 10 mi | 1:01:18 | Twickenham ENG | 19 Oct 2014 | ||
RD | 10 mi | 1:01:46 | Maidenhead ENG | 10 Apr 2009 | ||
RD | Half Mara | 1:20:33 | Gosport ENG | 20 Nov 2011 | ||
RD | Marathon | 2:49:24 | London ENG | 13 Apr 2008 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
19 Apr 2015 | 8 | 2:54:30 | x | RD | Marathon | Manchester ENG | Greater Manchester | $180 | |
19 Oct 2014 | 9 | 1:01:18 | RD | 10 mi | Twickenham ENG | Cabbage Patch | |||
05 Oct 2014 | 18 | 1:20:52 | RD | Half Mara | Cardiff WAL | Lloyds Bank Cardiff | |||
29 Sep 2013 | 3 | 1:24:51 | RD | Half Mara | Windsor ENG | Windsor | |||
21 Oct 2012 | 1 | 2:52:19 | RD | Marathon | Abingdon ENG | Baby Runner Abingdon | |||
07 Oct 2012 | 4 | 1:22:32 | RD | Half Mara | Windsor ENG | Windsor | |||
20 Nov 2011 | 1 | 1:20:33 | RD | Half Mara | Gosport ENG | Gosport | |||
09 Oct 2011 | 2 | 2:52:48 | RD | Marathon | Chester ENG | Chester | $780 | ||
10 Apr 2009 | 6 | 1:01:46 | RD | 10 mi | Maidenhead ENG | Maidenhead | |||
29 Jun 2008 | 3 | 36:49 | RD | 10 km | Prestwold Hall ENG | Prestwold Hall | |||
13 Apr 2008 | 26 | 2:49:24 | RD | Marathon | London ENG | Flora London- early start |