Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
04 Mar 2012 |
2 |
33:50 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
13 Jun 2010 |
1 |
1:15:07 |
|
RD |
Half Mara |
Leverkusen GER |
EVL Leverkusen |
|
|
05 Jun 2010 |
7 |
20:02 |
|
RD |
6 km |
Neuss GER |
Neusser Sommernachtslauf |
|
|
02 May 2010 |
4 |
2:36:00 |
|
RD |
Marathon |
Dusseldorf GER |
METRO Group Düsseldorf |
$1,995 |
|
31 Dec 2009 |
2 |
38:48 |
|
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
01 Aug 2009 |
7 |
35:58 |
|
RD |
10 km |
Berlin GER |
Vattenfall City-Nacht |
|
|
07 Jun 2009 |
1 |
1:17:54 |
|
RD |
Half Mara |
Leverkusen GER |
EVL |
|
|
03 May 2009 |
DNF |
DNF |
|
RD |
Marathon |
Düsseldorf GER |
METRO Group Düsseldorf |
|
|
01 Mar 2009 |
2 |
33:12 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
31 Dec 2008 |
1 |
37:16 |
x |
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
26 Oct 2008 |
3 |
2:28:20 |
|
RD |
Marathon |
Frankfurt GER |
Dresdner Kleinwort Frankfurt |
$9,405 |
|
07 Sep 2008 |
3 |
33:18 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
$215 |
|
17 Aug 2008 |
38 |
2:35:17 |
|
RD |
Marathon |
Beijing CHN |
Olympic Games |
|
|
02 Aug 2008 |
2 |
33:56 |
|
RD |
10 km |
Berlin GER |
Vattenfall City-Nacht |
|
|
08 Jun 2008 |
1 |
34:31 |
|
RD |
10 km |
Leverkusen GER |
ELV Leverkusen |
|
|
17 May 2008 |
2 |
33:23 |
|
RD |
10 km |
Berlin GER |
Avon Running Berliner Frauenlauf |
|
|
04 May 2008 |
1 |
2:33:36 |
|
RD |
Marathon |
Düsseldorf GER |
METRO Group Düsseldorf |
|
|
02 Mar 2008 |
1 |
33:29 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
23 Feb 2008 |
3 |
9:32.60 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor Championships |
|
|
31 Dec 2007 |
2 |
37:44 |
|
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
28 Oct 2007 |
1 |
2:28:56 |
|
RD |
Marathon |
Frankfurt GER |
Dresdner Kleinwort Frankfurt |
$21,610 |
|
22 Sep 2007 |
2 |
33:25 |
|
RD |
10 km |
Leverkusen GER |
AVEA Citylauf |
|
|
02 Sep 2007 |
20 |
2:37:20 |
|
RD |
Marathon |
Osaka JPN |
IAAF World Championships |
|
|
04 Aug 2007 |
2 |
32:46 |
|
RD |
10 km |
Berlin GER |
Vattenfall City-Nacht |
|
|
21 Jul 2007 |
3 |
16:14.79 |
|
OT |
5 km |
Erfurt GER |
German Championships |
|
|
21 Jun 2007 |
1 |
34:09 |
|
RD |
10 km |
Krems AUT |
Krems Sonnwendlauf |
|
|
10 Jun 2007 |
1 |
35:44 |
|
RD |
10 km |
Leverkusen GER |
ELV Leverkusen |
|
|
02 Jun 2007 |
14 |
17:14 |
|
RD |
5 km |
Neuss GER |
Internationaler Neusser Sommernachtslauf |
|
|
06 May 2007 |
2 |
2:30:38 |
|
RD |
Marathon |
Düsseldorf GER |
METRO Group Düsseldorf |
|
|
25 Mar 2007 |
6 |
1:14:35.3 |
|
RD |
Half Mara |
Venlo NED |
De Venloop |
|
|
04 Mar 2007 |
1 |
32:55 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
31 Dec 2006 |
1 |
37:26 |
|
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
24 Sep 2006 |
6 |
2:35:37 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
$6,395 |
|
03 Sep 2006 |
6 |
35:44 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
20 Aug 2006 |
2 |
1:14:23 |
a |
RD |
Half Mara |
Klagenfurt AUT |
Kärnten Läuft |
|
|
05 Aug 2006 |
2 |
34:11 |
|
RD |
10 km |
Berlin GER |
Vattenfall City-Nacht on Kurfürstendamm |
|
|
15 Jul 2006 |
4 |
16:25.98 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
23 Jun 2006 |
1 |
16:22.60 |
m |
OT |
5 km |
Siegburg GER |
Abendsportfest des TV Kaldauen |
|
|
11 Jun 2006 |
1 |
1:14:31 |
|
RD |
Half Mara |
Leverkusen GER |
ELV Leverkusen |
|
|
02 Apr 2006 |
5 |
1:13:58 |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
$485 |
|
05 Mar 2006 |
1 |
33:40 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
31 Dec 2005 |
2 |
37:28 |
|
RD |
10.5 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
30 Oct 2005 |
2 |
33:19 |
|
RD |
10 km |
Herne GER |
Herner Saint Martini City-Lauf |
|
|
25 Sep 2005 |
4 |
2:34:23 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
$9,030 |
|
09 Sep 2005 |
1 |
33:21 |
|
RD |
10 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Stadtlauf |
|
|
21 Aug 2005 |
2 |
1:13:13 |
a |
RD |
Half Mara |
Klagenfurt AUT |
Kärnten Läuft |
|
|
06 Aug 2005 |
2 |
33:54 |
|
RD |
10 km |
Berlin GER |
Bewag Berlin City-Nacht Lauf |
|
|
12 Jun 2005 |
1 |
1:09:58 |
x |
RD |
Half Mara |
Leverkusen GER |
ELV Leverkusen |
|
|
04 Jun 2005 |
10 |
16:20 |
|
RD |
5 km |
Neuss GER |
Neusser Sommernachtslauf |
|
|
21 May 2005 |
2 |
34:22 |
|
RD |
10 km |
Berlin GER |
Avon Running Berliner Frauenlauf |
|
|
24 Apr 2005 |
8 |
2:34:31 |
|
RD |
Marathon |
Hamburg GER |
Olympus Hamburg |
$2,615 |
|
06 Mar 2005 |
2 |
33:37 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
27 Nov 2004 |
9 |
22:47 |
|
XC |
5.7 km |
Bremen GER |
German Crosscountry Championships |
|
|
07 Nov 2004 |
12 |
18:10 |
|
XC |
5.3 km |
Ghent BEL |
Schaal de Booser |
|
|
30 Oct 2004 |
1 |
34:00 |
|
RD |
10 km |
Herne GER |
Herner Saint Martini City-Lauf |
|
|
10 Oct 2004 |
1 |
2:34:18 |
|
RD |
Marathon |
Essen GER |
Essen |
|
|
26 Sep 2004 |
DNF |
DNF |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
10 Sep 2004 |
1 |
33:10 |
|
RD |
10 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Stadtlauf |
|
|
19 Aug 2004 |
1 |
33:40.93 |
m |
OT |
10 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Bahnlaufserie |
|
|
14 Mar 2004 |
3 |
1:13:50 |
|
RD |
Half Mara |
Siegburg GER |
German Championships |
|
|
07 Mar 2004 |
2 |
33:12 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
04 Jan 2004 |
4 |
34:55 |
|
RD |
10 km |
Ratingen GER |
Ratinger Silvesterlauf |
|
|
02 Nov 2003 |
1 |
1:15:27 |
|
RD |
Half Mara |
Verl GER |
Verler Strassenlauf |
|
|
24 May 2003 |
6 |
36:28 |
|
RD |
10 km |
Berlin GER |
Avon Running Berliner Frauenlauf |
|
|
17 May 2003 |
DNF |
DNF |
|
OT |
10 km |
Münichen GER |
German Championships |
|
|
09 Mar 2003 |
3 |
34:16 |
|
RD |
10 km |
Leverkusen GER |
Bayer Strassenlauf |
|
|
16 Feb 2003 |
14 |
16:50 |
|
XC |
4.8 km |
Diekirch LUX |
Eurocross |
$65 |
|
05 Jan 2003 |
5 |
34:19 |
|
RD |
10 km |
Ratingen GER |
Ratinger Silvesterlauf |
|
|
31 Dec 2002 |
1 |
53:48 |
|
RD |
15 km |
Wegberg GER |
Silvesterlauf |
|
|
15 Dec 2002 |
13 |
23:28 |
|
XC |
6 km |
Neuss GER |
Tscher Cross Cup |
|
|
17 Nov 2002 |
7 |
21:23 |
|
XC |
6 km |
Darmstadt GER |
Darmstadt Cross |
|
|
10 Aug 2002 |
17 |
2:44:56 |
|
RD |
Marathon |
Münichen GER |
European Championships |
|
|
08 Jun 2002 |
11 |
15:54.5 |
x |
RD |
5 km |
Neuss GER |
Hauptlauf |
|
|
16 Dec 2001 |
13 |
23:11 |
|
XC |
6 km |
Neuss GER |
ASICS Cross Challenge |
|
|
28 Oct 2001 |
2 |
2:31:29 |
|
RD |
Marathon |
Frankfurt GER |
Euro Frankfurt |
|
|
30 Sep 2001 |
4 |
1:13:07 |
|
RD |
Half Mara |
Remich LUX |
Dexia bil Route du Vin |
|
|
08 Sep 2001 |
1 |
32:18 |
|
RD |
10 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Stadtlauf |
|
|
01 Sep 2001 |
1 |
33:18 |
|
RD |
10 km |
Dormagen GER |
Dormagener Citylauf |
|
|
12 Aug 2001 |
23 |
2:34:51 |
|
RD |
Marathon |
Edmonton AB/CAN |
IAAF World Championships |
|
|
21 Jul 2001 |
1 |
33:36 |
|
RD |
10 km |
Birkesdorf GER |
ISOLA Rur 3-Brückenlauf |
|
|
17 Jun 2001 |
1 |
1:11:39 |
|
RD |
Half Mara |
Leverkusen GER |
Leverkusen |
|
|
09 Jun 2001 |
7 |
33:21.1 |
|
RD |
10 km |
Neuss GER |
Neuss |
|
|
19 May 2001 |
4 |
32:51.07 |
|
OT |
10 km |
Kandel GER |
German Championships |
|
|
09 May 2001 |
2 |
15:54.93 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales TuS Rot-Weiss |
|
|
29 Apr 2001 |
2 |
15:57 |
|
RD |
5 km |
Korschenbroich GER |
Korschenbroicher Citylauf |
|
|
04 Mar 2001 |
2 |
33:30 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
05 Nov 2000 |
5 |
21:13 |
|
XC |
6 km |
Köln GER |
Merheimer Heide-Cross |
|
|
10 Sep 2000 |
5 |
2:27:58 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
$1,765 |
|
26 Aug 2000 |
1 |
32:34 |
|
RD |
10 km |
Dormagen GER |
Dormagener Citylauf |
|
|
27 Jun 2000 |
9 |
32:58.0 |
|
OT |
10 km |
Strasbourg FRA |
Diernieres Nouvelles d'Alsace |
|
|
27 May 2000 |
2 |
32:21.31 |
|
OT |
10 km |
Troisdorf GER |
German Championships |
|
|
17 May 2000 |
2 |
15:58.04 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
01 Apr 2000 |
3 |
32:41.15 |
|
OT |
10 km |
Lisbon POR |
European Challenge- B Race |
|
|
19 Mar 2000 |
63 |
13:55 |
|
XC |
4 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
12 Feb 2000 |
2 |
9:12.47 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor Championships |
|
|
02 Feb 2000 |
6 |
9:13.85 |
|
IT |
3 km |
Erfurt GER |
TEAG Indoor Meeting |
|
|
31 Dec 1999 |
5 |
16:08 |
|
RD |
5 km |
Trier GER |
Bit-Silvesterlauf |
|
|
27 Nov 1999 |
2 |
26:10 |
|
XC |
7.6 km |
Viersen-Süchteln GER |
German Crosscountry Championships |
|
|
26 Sep 1999 |
2 |
1:09:36 |
a |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
$1,575 |
|
04 Sep 1999 |
1 |
32:12.40 |
m |
OT |
10 km |
Troisdorf GER |
n/a |
|
|
12 Aug 1999 |
1 |
15:49.20 |
|
OT |
5 km |
Bergisch Gladbach GER |
n/a |
|
|
05 Aug 1999 |
1 |
9:09.22 |
|
OT |
3 km |
Bergisch Gladbach GER |
n/a |
|
|
22 May 1999 |
1 |
33:28.49 |
|
OT |
10 km |
Leinfelden GER |
German Championships |
|
|
25 Apr 1999 |
2 |
16:03 |
|
RD |
5 km |
Korschenbroich GER |
International Korschenbroich Stadtlauf |
|
|
20 Jun 1998 |
1 |
9:13.24 |
|
OT |
3 km |
Köln GER |
n/a |
|
|
23 May 1998 |
2 |
32:23.62 |
|
OT |
10 km |
Lindau/Bodensee GER |
German Championships |
|
|
13 May 1998 |
2 |
15:41.89 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
06 May 1998 |
1 |
9:27.02 |
|
OT |
3 km |
Leverkusen GER |
n/a |
|
|
04 Apr 1998 |
11 |
32:57.85 |
|
OT |
10 km |
Lisbon POR |
European Challenge |
|
|
15 Feb 1998 |
2 |
9:24.17 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor Championships |
|
|
24 Jan 1998 |
3 |
21:31 |
|
XC |
6 km |
Herxheim GER |
Herxheimer Rennbahncross |
|
|
14 Dec 1997 |
10 |
18:20 |
|
XC |
5.45 km |
Oeiras POR |
Spar European Crosscountry Championships |
|
|
16 Nov 1997 |
2 |
20:23 |
|
XC |
6 km |
Darmstadt GER |
Darmstadt Cross |
|
|
28 Sep 1997 |
6 |
1:13:55 |
a |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
$415 |
|
21 Sep 1997 |
7 |
25:17 |
|
RD |
7.5 km |
Tübingen GER |
Tubinger Stadtlauf |
$115 |
|
17 Aug 1997 |
3 |
33:06.36 |
|
OT |
10 km |
Troisdorf GER |
Troisdorf Meeting |
|
|
28 Jun 1997 |
6 |
15:54.02 |
|
OT |
5 km |
Frankfurt GER |
German Championships |
|
|
20 Jun 1997 |
1 |
9:11.97 |
|
OT |
3 km |
Menden GER |
n/a |
|
|
24 May 1997 |
5 |
32:41.40 |
|
OT |
10 km |
Osnabrück GER |
German Championships |
|
|
01 Mar 1997 |
2 |
16:30 |
|
XC |
5 km |
Gotha GER |
German Crosscountry Championships |
|
|
16 May 1996 |
6 |
33:03.40 |
|
OT |
10 km |
Koblenz GER |
German Championships |
|
|
24 Feb 1996 |
2 |
9:20.64 |
|
IT |
3 km |
Karlsruhe GER |
German Indoor Championships |
|
|
27 Jan 1996 |
1 |
9:23.93 |
|
IT |
3 km |
Düsseldorf GER |
n/a |
|
|
02 Dec 1995 |
23 |
14:34 |
|
XC |
4.5 km |
Alnwick ENG |
European Crosscountry Championships |
|
|
14 May 1995 |
11 |
16:29 |
|
RD |
5 km |
Darmstadt GER |
Darmstadter Nike-Frauenlauf |
|
|
10 Dec 1994 |
49 |
15:38 |
|
XC |
4.5 km |
Alnwick ENG |
European Cross Championships |
|
|
12 Nov 1994 |
4 |
19:26 |
|
XC |
5.4 km |
Darmstadt GER |
Darmstadt Cross |
|
|
29 Jul 1993 |
4 |
35:04.54 |
|
OT |
10 km |
San Sebastian ESP |
European Junior Championships |
|
|