Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:41 | Cape Town RSA | 21 Sep 2008 | ||
RD | Half Mara | 1:04:08 | Bloemfontein RSA | 05 Sep 2009 | ||
RD | Half Mara | 1:05:45 | Hartebeespoort RSA | 17 Mar 2007 | ||
RD | Marathon | 2:18:33 | Soweto RSA | 02 Nov 2014 | ||
RD | Marathon | 2:18:51 | Soweto RSA | 04 Nov 2007 | ||
RD | Marathon | 2:19:58 | Melbourne AUS | 19 Mar 2006 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
05 Nov 2017 | 4 | 2:21:56 | RD | Marathon | Soweto RSA | Old Mutual Soweto | $3,215 | ||
04 Jun 2017 | 7 | 5:47:02 | a | RD | 86.73 km | Pietermaritzburg RSA | Comrades | $2,485 | |
15 Apr 2017 | 3 | 3:11:48 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | $4,850 | ||
29 May 2016 | 11 | 5:39:37 | a x | RD | 89.208 km | Durban RSA | Comrades | $1,270 | |
16 Apr 2016 | 7 | 2:13:50 | a x | RD | Marathon | Bloemfontein RSA | Free State O R Tambo | $2,060 | |
26 Mar 2016 | 22 | 3:27:57 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | |||
26 Mar 2016 | 10 | 2:58:02 + | RD | 50 km | Cape Town RSA | Old Mutual Two Oceans | |||
01 Nov 2015 | 7 | 2:27:53 | RD | Marathon | Soweto RSA | Old Mutual Soweto | $1,085 | ||
31 May 2015 | 5 | 5:54:03 | a | RD | 87.72 km | Pietermaritzburg RSA | Comrades | $4,525 | |
04 Apr 2015 | 9 | 3:19:03 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | $1,015 | ||
04 Apr 2015 | 7 | 2:54:25 + | RD | 50 km | Cape Town RSA | Old Mutual Two Oceans | |||
15 Feb 2015 | 10 | 1:06:54 | RD | Half Mara | Paulpietersburg RSA | eDumbe | |||
06 Dec 2014 | 3 | 2:33:15 | RD | Marathon | Mokhotlong LES | High Altitude Summer | |||
02 Nov 2014 | 3 | 2:18:33 | RD | Marathon | Soweto RSA | Nike Soweto | $2,265 | ||
01 Jun 2014 | 50 | 6:16:35 | a | RD | 89.28 km | Durban RSA | Comrades | ||
19 Apr 2014 | 26 | 3:27:20 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | |||
19 Apr 2014 | 25 | 3:02:25 + | RD | 50 km | Cape Town RSA | Old Mutual Two Oceans | |||
02 Jun 2013 | DNF | DNF | a | RD | 86.86 km | Pietermaritzburg RSA | Comrades | ||
02 Sep 2012 | 9 | 2:20:12 | RD | Marathon | Johannesburg RSA | Gauteng | $955 | ||
03 Jun 2012 | 17 | 5:43:42 | a | RD | 89.28 km | Durban RSA | Comrades | ||
07 Apr 2012 | 20 | 3:20:39 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | |||
06 Nov 2011 | 6 | 2:20:00 | RD | Marathon | Soweto RSA | Soweto | $950 | ||
29 May 2011 | DNF | DNF | a | RD | 86.96 km | Pietermaritzburg RSA | Comrades | ||
23 Apr 2011 | 13 | 3:14:44 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | |||
07 Nov 2010 | 2 | 2:20:10 | RD | Marathon | Soweto RSA | Soweto | $7,380 | ||
03 Apr 2010 | 3 | 3:07:44 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | $6,880 | ||
27 Sep 2009 | 1 | 2:58:05 | a | RD | 50 km | Johannesburg RSA | Blue IQ City to City | ||
05 Sep 2009 | 7 | 1:04:08 | RD | Half Mara | Bloemfontein RSA | Nedbank Matha Series | $460 | ||
22 Mar 2009 | 7 | 2:20:55 | RD | Marathon | Johannesburg RSA | Nedbank Johannesburg City | $525 | ||
02 Nov 2008 | 2 | 2:20:31 | RD | Marathon | Soweto RSA | Nedbank Soweto | $8,225 | ||
04 Oct 2008 | 13 | 1:05:46 | RD | Half Mara | Bloemfontein RSA | Nedbank Matha Series | |||
21 Sep 2008 | 20 | 30:41 | RD | 10 km | Cape Town RSA | Nedbank Cape Town | |||
04 May 2008 | 3 | 2:20:19 | RD | Marathon | Johannesburg RSA | Joburg City | $2,645 | ||
22 Mar 2008 | 18 | 1:08:52 | RD | Half Mara | Cape Town RSA | Old Mutual Two Oceans | |||
10 Feb 2008 | 16 | 2:21:51 | RD | Marathon | Durban RSA | Nedbank South African Championships | $90 | ||
19 Jan 2008 | 13 | 1:07:12 | RD | Half Mara | Pretoria RSA | Nedbank Matha Series | |||
04 Nov 2007 | 1 | 2:18:51 | RD | Marathon | Soweto RSA | Old Mutual Soweto | $9,110 | ||
07 Apr 2007 | 16 | 1:07:14 | RD | Half Mara | Cape Town RSA | Old Mutual Two Oceans | |||
17 Mar 2007 | 6 | 1:05:45 | RD | Half Mara | Hartebeespoort RSA | Old Mutual Om die Dam | |||
19 Mar 2006 | 10 | 2:19:58 | RD | Marathon | Melbourne AUS | Commonwealth Games |