Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:56 | Durban RSA | 08 Feb 2009 | ||
RD | Half Mara | 1:03:54 | Cape Town RSA | 10 Oct 2010 | ||
RD | Half Mara | 1:05:52 | Bloemfontein RSA | 05 Sep 2009 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
02 Feb 2013 | 1 | 1:05:43 | RD | Half Mara | Pretoria RSA | McCarthy Toyota | |||
10 Oct 2010 | 3 | 1:03:54 | RD | Half Mara | Cape Town RSA | OUTsurance KFM 94.5 Gun Run | |||
06 Dec 2009 | 1 | 1:06:50 | RD | Half Mara | Krugersdorp RSA | Roy Brown Memorial | |||
05 Sep 2009 | 18 | 1:05:52 | RD | Half Mara | Bloemfontein RSA | Nedbank Matha Series | |||
04 Jul 2009 | 20 | 1:03:12 | x | RD | Half Mara | Port Elizabeth RSA | Nedbank South African Championships | ||
08 Feb 2009 | 22 | 29:56 | RD | 10 km | Durban RSA | Nedbank Durban City |