Runner profile

Rebecca
Spies
23 May 1973
United States
Time
$300
6

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:23 San Francisco CA/USA 30 Nov 1997
RD 5 km 16:38 San Francisco CA/USA 19 Oct 1997
OT 3 km 9:11.45 Walnut CA/USA 14 Apr 1995
OT 3 km 9:20.96 Knoxville TN/USA 17 Jun 1994
OT 5 km 16:33.89 Loughborough ENG 18 May 1997
IT 3 km 9:11.43 Boston MA/USA 20 Feb 1998

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
12 May 2000 1 9:21.77 OT 3 km Palo Alto CA/USA Cardinal Qualifier
13 Feb 2000 12 14:35 XC 4 km Greensboro NC/USA USA Crosscountry Championships
28 Nov 1999 1 16:30 RD 5 km San Francisco CA/USA Run to the Far Side
11 Aug 1999 1 19:29 RD 5.63 km San Francisco CA/USA Chase Corporate Challenge
28 Mar 1999 65 17:00 XC 4 km Belfast NIR IAAF World Cross Country Championships
14 Feb 1999 7 12:37 XC 4 km Tacoma WA/USA USA Crosscountry Trials $100
29 Nov 1998 2 16:55 RD 5 km San Francisco CA/USA Run to the Far Side
04 Oct 1998 1 24:07 RD 7 km San Francisco CA/USA Bridge to Bridge Run
20 Feb 1998 3 9:11.43 IT 3 km Boston MA/USA New Balance Invitational
07 Dec 1997 21 28:24 XC 8 km Portland OR/USA USATF Crosscountry Championships- Senior Women
30 Nov 1997 2 16:23 RD 5 km San Francisco CA/USA Run to the Far Side
19 Oct 1997 1 16:38 RD 5 km San Francisco CA/USA Race for the Cure
18 May 1997 6 16:33.89 OT 5 km Loughborough ENG Adidas International
31 Mar 1997 5 27:13 x RD 5 mi Wiewyn Garden City ENG Puma Cell 5
23 Feb 1997 1 27:04 RD 5 mi Ruislip ENG Hillingdon
01 Feb 1997 15 18:11 XC 5.35 km Tourcoing FRA Cross Auchan $170
07 Dec 1996 24 22:15 XC 6.5 km Palo Alto CA/USA USATF Crosscountry Championships- Senior Women $30
10 Nov 1996 3 16:26 XC 5 km n/a ENG South of England International Crosscountry
02 Mar 1996 7 16:23 RL 5 km Beijing CHN Beijing International Women's Ekiden- Leg 1
25 Feb 1996 9 16:25 RL 5 km Yokohama JPN Yokohama International Women's Ekiden- Leg 1
03 Dec 1995 19 20:24 XC 6 km Boston MA/USA Reebok/ USA Crosscountry Championships
12 Nov 1995 2 15:26 XC 5 km Margate ENG SEAA Margate International Crosscountry
14 Apr 1995 5 9:11.45 OT 3 km Walnut CA/USA Mt San Antonio Relays
21 Nov 1994 3 16:56 XC 5 km Prairie Grove AR/USA NCAA Division I Championships
17 Jun 1994 6 9:20.96 OT 3 km Knoxville TN/USA USA/Mobile Outdoor Championships
02 Feb 1991 7 15:05 XC 4 km Tallahasse FL/USA US Crosscountry Team Trials- Junior
24 Mar 1990 90 16:09 XC 4.4 km Aix-les-Bains FRA IAAF World Junior Crosscountry Championships
10 Feb 1990 6 14:07 XC 3.956 km Seattle WA/USA U S Crosscountry Junior Trials
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Personal bests

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Result of the runner. Shows time or distance, depending on the race type.

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Flags
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Prize money
Prize money received for this result.

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