Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
28 May 2017 |
4 |
2:10:48.1 |
|
RD |
Marathon |
Ottawa ON/CAN |
Scotiabank Ottawa |
$3,710 |
|
06 Nov 2016 |
7 |
2:14:18 |
a |
RD |
Marathon |
New York NY/USA |
TCS New York City |
$7,500 |
|
02 Oct 2016 |
2 |
1:00:54 |
x |
RD |
Half Mara |
Glasgow SCO |
Bank of Scotland Great Scottish Run |
|
|
17 Apr 2016 |
14 |
2:15:48 |
|
RD |
Marathon |
Hamburg GER |
Haspa Hamburg |
|
|
19 Mar 2016 |
6 |
14:38.8 |
|
OT |
5 km |
Kampala UGA |
National Trials |
|
|
29 Nov 2015 |
8 |
1:00:41 |
|
RD |
Half Mara |
New Delhi IND |
AirTel Delhi |
$3,000 |
|
25 Oct 2015 |
1 |
46:00 |
|
RD |
10 mi |
Portsmouth ENG |
Morrisons Great South Run |
|
|
04 Oct 2015 |
1 |
1:02:18 |
|
RD |
Half Mara |
Glasgow SCO |
Bank of Scotland Great Scottish Run |
|
|
22 Aug 2015 |
2 |
47:01 |
|
RD |
10 mi |
Flint MI/USA |
HealthPlus Crim |
$3,000 |
|
16 Aug 2015 |
5 |
32:30 |
a |
RD |
11.265 km |
Falmouth MA/USA |
New Balance Falmouth Road Race |
$4,000 |
|
16 Aug 2015 |
5 |
28:49 + |
a |
RD |
10 km |
Falmouth MA/USA |
New Balance Falmouth Road Race |
|
|
01 Aug 2015 |
2 |
28:39.7 |
a |
RD |
10 km |
Cape Elizabeth ME/USA |
TD Beach To Beacon |
$5,000 |
|
09 Jul 2015 |
14 |
13:44.47 |
|
OT |
5 km |
Lausanne SUI |
Athletissima |
|
|
13 Jun 2015 |
5 |
13:31.37 |
|
OT |
5 km |
New York NY/USA |
adidas Grand Prix |
$2,500 |
|
17 May 2015 |
4 |
34:31 |
a |
RD |
12 km |
Cape Town RSA |
FNB OneRun |
$850 |
|
01 Mar 2015 |
5 |
29:06 |
|
RD |
10 km |
San Juan PUR |
World's Best |
$3,500 |
|
04 Jan 2015 |
2 |
32:02 |
|
XC |
10.7 km |
Amorebieta ESP |
Cross Internacional Zornotza |
|
|
31 Dec 2014 |
1 |
23:04.3 |
|
RD |
8 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
21 Aug 2014 |
13 |
13:44.62 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
01 Aug 2014 |
1 |
27:56.11 |
|
OT |
10 km |
Glasgow SCO |
Commonwealth Games |
|
|
27 Jul 2014 |
8 |
13:28.23 |
|
OT |
5 km |
Glasgow SCO |
Commonwealth Games |
|
|
17 Jun 2014 |
12 |
7:45.82 |
|
OT |
3 km |
Ostrava CZE |
Golden Spike |
|
|
16 Mar 2014 |
10 |
35:59.5 |
|
XC |
12 km |
Kampala UGA |
African Cross Championships |
|
|
08 Feb 2014 |
4 |
1:03:15 |
|
RD |
Half Mara |
Mbale UGA |
Ugandan Championships |
|
|
10 Aug 2013 |
13 |
27:44.53 |
|
OT |
10 km |
Moscow RUS |
IAAF World Championships |
|
|
04 Jul 2013 |
4 |
13:11.56 |
|
OT |
5 km |
Lausanne SUI |
Athletissima |
$3,000 |
|
30 Jun 2013 |
6 |
13:22.96 |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's Grand Prix |
$2,000 |
|
26 May 2013 |
1 |
27:52 |
|
RD |
10 km |
Manchester ENG |
Bupa Great Manchester Run |
|
|
11 May 2013 |
2 |
22:29.7 + |
|
RD |
8 km |
New York NY/USA |
Healthy Kidney |
|
|
11 May 2013 |
2 |
28:01.8 |
|
RD |
10 km |
New York NY/USA |
Healthy Kidney |
$12,500 |
|
24 Mar 2013 |
4 |
33:08 |
|
XC |
11.148 km |
Bydgoszcz POL |
IAAF World Cross Championships |
$9,000 |
|
13 Jan 2013 |
3 |
30:35 |
|
XC |
10.4 km |
Le Mans FRA |
Cross Ouest-France |
|
|
06 Jan 2013 |
4 |
28:43 |
|
XC |
10 km |
San Giorgio su Legnano ITA |
Campaccio Classica del Cross |
|
|
31 Dec 2012 |
1 |
22:41.8 |
|
RD |
8 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
30 Aug 2012 |
14 |
13:20.17 |
|
OT |
5 km |
Zürich SUI |
Weltklasse Zürich |
|
|
11 Aug 2012 |
15 |
13:52.25 |
|
OT |
5 km |
London ENG |
Olympic Games |
|
|
08 Aug 2012 |
7 |
13:17.68 |
|
OT |
5 km |
London ENG |
Olympic Games- Heat 2 |
|
|
04 Aug 2012 |
10 |
27:39.22 |
|
OT |
10 km |
London ENG |
Olympic Games |
|
|
13 Jul 2012 |
3 |
13:09.98 |
|
OT |
5 km |
London ENG |
Aviva London Grand Prix |
$4,000 |
|
22 Jun 2012 |
5 |
27:04.48 |
|
OT |
10 km |
Birmingham ENG |
Aviva Olympic Trials |
|
|
07 Jun 2012 |
6 |
13:00.68 |
|
OT |
5 km |
Oslo NOR |
ExxonMobil Bislett Games |
$2,000 |
|
27 May 2012 |
8 |
28:49 |
|
RD |
10 km |
Bangalore IND |
TCS World |
$2,000 |
|
11 May 2012 |
3 |
7:31.88 |
|
OT |
3 km |
Doha QAT |
Samsung Diamond League Doha |
|
|
11 Mar 2012 |
7 |
7:44.59 |
|
IT |
3 km |
Istanbul TUR |
IAAF World Championships |
|
|
09 Mar 2012 |
3 |
7:49.71 |
|
IT |
3 km |
Istanbul TUR |
IAAF World Championships- Heat 1 |
|
|
18 Feb 2012 |
3 |
8:08.16 |
|
IT |
2 mi |
Birmingham ENG |
Aviva Grand Prix |
|
|
12 Feb 2012 |
9 |
7:41.94 |
|
IT |
3 km |
Karlsruhe GER |
IHM Karlsruhe |
|
|
15 Jan 2012 |
3 |
31:03 |
|
XC |
10.8 km |
Seville ESP |
Cross Internacional de Itálica |
|
|
15 Sep 2011 |
1 |
13:43.08 |
|
OT |
5 km |
Maputo MOZ |
All Africa Games |
|
|
26 May 2011 |
10 |
13:09.17 |
|
OT |
5 km |
Rome ITA |
Samsung Diamond League Golden Gala |
|
|
06 May 2011 |
7 |
7:31.83 |
|
OT |
3 km |
Doha QAT |
Samsung Diamond League-Doha |
$1,500 |
|
20 Mar 2011 |
11 |
34:31 |
|
XC |
12 km |
Punta Umbria ESP |
IAAF World Crosscountry Championships |
$3,000 |
|
05 Dec 2010 |
4 |
29:37 |
|
RD |
10 km |
Kampala UGA |
Kampala |
$220 |
|
11 Oct 2010 |
1 |
27:57.39 |
|
OT |
10 km |
New Delhi IND |
Commonwealth Games |
|
|
06 Oct 2010 |
1 |
13:31.25 |
|
OT |
5 km |
New Delhi IND |
Commonwealth Games |
|
|
05 Sep 2010 |
2 |
7:54.98 |
|
OT |
3 km |
Split CRO |
IAAF/VTB Continental Cup |
$15,000 |
|
04 Sep 2010 |
2 |
13:58.35 |
|
OT |
5 km |
Split CRO |
IAAF/VTB Continental Cup |
$15,000 |
|
01 Aug 2010 |
4 |
13:39.80 |
|
OT |
5 km |
Nairobi KEN |
CAA Safaricom African Championships |
|
|
28 Jul 2010 |
2 |
27:33.37 |
|
OT |
10 km |
Nairobi KEN |
CAA Safaricom African Championships |
|
|
10 Jul 2010 |
5 |
13:02.10 |
|
OT |
5 km |
Gateshead ENG |
Aviva British Grand Prix |
$2,500 |
|
10 Jun 2010 |
3 |
13:00.15 |
|
OT |
5 km |
Rome ITA |
IDL Golden Gala |
$4,000 |
|
23 May 2010 |
2 |
28:08 |
|
RD |
10 km |
Bangalore IND |
Sunfeast World |
$12,000 |
|
28 Mar 2010 |
3 |
33:10 |
|
XC |
11.61 km |
Bydgoszcz POL |
IAAF World Crosscountry Championships |
$12,000 |
|
28 Feb 2010 |
6 |
27:54.5 |
|
RD |
10 km |
San Juan PUR |
World's Best |
$13,000 |
|
06 Feb 2010 |
1 |
32:42 |
|
XC |
12 km |
Amuria UGA |
Uganda Crosscountry Championships |
|
|
31 Aug 2009 |
1 |
7:35.69 |
|
OT |
3 km |
Gateshead ENG |
Aviva British Grand Prix |
|
|
28 Aug 2009 |
5 |
12:59.27 |
|
OT |
5 km |
Zürich SUI |
Weltklasse Zürich |
$4,000 |
|
23 Aug 2009 |
4 |
13:18.11 |
|
OT |
5 km |
Berlin GER |
IAAF World Championships |
$15,000 |
|
20 Aug 2009 |
1 |
13:22.98 |
|
OT |
5 km |
Berlin GER |
IAAF World Championships- Heat 2 |
|
|
28 Jul 2009 |
1 |
7:30.95 |
|
OT |
3 km |
Fontvieille MON |
Herculis |
|
|
28 Mar 2009 |
2 |
35:04 |
|
XC |
12 km |
Amman JOR |
IAAF World Crosscountry Championships |
$17,500 |
|
01 Mar 2009 |
5 |
28:00.8 |
|
RD |
10 km |
San Juan PUR |
World's Best |
$4,000 |
|
14 Feb 2009 |
1 |
28:39.2 |
|
XC |
10 km |
Kapchorwa UGA |
Ugandan Championships |
|
|
18 Jan 2009 |
1 |
30:37 |
|
XC |
10.8 km |
Seville ESP |
Cross Internacional de Itálica |
|
|
23 Nov 2008 |
1 |
26:14 |
x |
RD |
10 km |
Kampala UGA |
Kampala |
|
|
14 Sep 2008 |
2 |
13:23.02 |
|
OT |
5 km |
Stuttgart GER |
IAAF World Athletics Final |
$20,000 |
|
05 Sep 2008 |
5 |
13:08.52 |
|
OT |
5 km |
Brussels BEL |
Memorial VanDamme |
|
|
29 Aug 2008 |
2 |
12:59.48 |
|
OT |
5 km |
Zürich SUI |
Weltklasse Zürich |
|
|
23 Aug 2008 |
4 |
13:10.56 |
|
OT |
5 km |
Beijing CHN |
Olympic Games |
|
|
20 Aug 2008 |
2 |
13:46.58 |
|
OT |
5 km |
Beijing CHN |
Olympic Games- Heat #2 |
|
|
01 Jun 2008 |
3 |
12:54.70 |
|
OT |
5 km |
Berlin GER |
DKB-ISTAF |
|
|
18 May 2008 |
2 |
27:54 |
|
RD |
10 km |
Bangalore IND |
Sunfeast World |
$12,000 |
|
09 May 2008 |
3 |
7:32.42 |
|
OT |
3 km |
Doha QAT |
Qatar Athletic Super Grand Prix |
|
|
30 Mar 2008 |
13 |
35:29 |
|
XC |
12 km |
Edinburgh SCO |
IAAF World Crosscountry Championships |
$667 |
|
20 Jan 2008 |
1 |
31:01 |
|
XC |
10.8 km |
Seville ESP |
Cross Internacional de Italica |
|
|
05 Jan 2008 |
1 |
30:19 |
|
XC |
9 km |
Belfast NIR |
Belfast International Crosscountry |
|
|
31 Dec 2007 |
1 |
22:30 |
|
RD |
8 km |
Trier GER |
Bitburger-Silvesterlauf Trier |
|
|
22 Sep 2007 |
7 |
7:51.22 |
|
OT |
3 km |
Stuttgart GER |
IAAF Grand Prix Final |
$3,000 |
|
14 Sep 2007 |
3 |
12:50.72 |
|
OT |
5 km |
Brussels BEL |
Memorial VanDamme |
|
|
07 Sep 2007 |
3 |
7:39.69 |
|
OT |
3 km |
Zürich SUI |
Weltklasse Zürich |
$10,000 |
|
02 Sep 2007 |
3 |
13:46.75 |
|
OT |
5 km |
Osaka JPN |
IAAF World Championships |
$20,000 |
|
30 Aug 2007 |
5 |
13:46.86 |
|
OT |
5 km |
Osaka JPN |
IAAF World Championships- Heat 1 |
|
|
25 Jul 2007 |
2 |
7:32.03 |
|
OT |
3 km |
Fontvielle MON |
Herculis |
|
|
22 Jul 2007 |
1 |
13:12.51 |
|
OT |
5 km |
Algiers ALG |
All Africa Games |
|
|
06 Jul 2007 |
1 |
7:39.02 |
|
OT |
3 km |
Saint Denis FRA |
Meeting Gaz de France |
|
|
30 Jun 2007 |
1 |
7:47.03 |
|
OT |
3 km |
Mardyke IRL |
Cork City Games |
|
|
24 Mar 2007 |
DNF |
DNF |
|
XC |
12 km |
Mombasa KEN |
IAAF World Crosscountry Championships |
|
|
04 Feb 2007 |
2 |
35:58 |
|
XC |
12 km |
Seronko UGA |
Ugandan Crosscountry Championships |
|
|
14 Jan 2007 |
2 |
26:15 |
|
XC |
9.4 km |
Le Mans FRA |
Cross Ouest-France |
|
|
06 Jan 2007 |
1 |
28:20 |
|
XC |
9.81 km |
Belfast NIR |
Belfast International Crosscountry |
|
|
31 Dec 2006 |
1 |
22:27.4 |
|
RD |
8 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
26 Nov 2006 |
1 |
29:19 |
|
XC |
9.9 km |
Gujan-Mestras FRA |
Cross Sud Ouest |
|
|
19 Nov 2006 |
1 |
27:44 |
|
XC |
9.35 km |
Fontenay-Les-Briis FRA |
Cross du CE de la RATP |
|
|
03 Sep 2006 |
DNF |
DNF |
|
OT |
5 km |
Berlin GER |
ISTAF |
|
|
25 Aug 2006 |
7 |
13:10.55 |
|
OT |
5 km |
Brussels BEL |
Memorial Van Damme |
|
|
13 Aug 2006 |
1 |
28:03.46 |
|
OT |
10 km |
Bambous MRI |
African Championships |
|
|
09 Aug 2006 |
3 |
14:05.20 |
|
OT |
5 km |
Bambous MRI |
African Championships |
|
|
25 Jul 2006 |
6 |
13:01.88 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
14 Jul 2006 |
DNF |
DNF |
|
OT |
5 km |
Rome ITA |
Golden Gala |
|
|
08 Jul 2006 |
DNF |
DNF |
|
OT |
5 km |
Saint Denis FRA |
Meeting Gaz de France |
|
|
01 Jul 2006 |
2 |
7:43.94 |
|
OT |
3 km |
Cork IRL |
BUPA Ireland Cork City Sports |
|
|
24 Jun 2006 |
1 |
13:36.66 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
21 May 2006 |
3 |
7:54.88 |
|
OT |
3 km |
Brazzaville CGO |
n/a |
|
|
29 Apr 2006 |
6 |
7:53.44 |
|
OT |
3 km |
Dakar SEN |
Meeting Grand Prix de Dakar |
|
|
02 Apr 2006 |
23 |
36:52 |
|
XC |
12 km |
Fukuoka JPN |
IAAF World Crosscountry Championships |
$2,000 |
|
01 Apr 2006 |
29 |
11:22 |
|
XC |
4 km |
Fukuoka JPN |
IAAF World Crosscountry Championships |
|
|
20 Mar 2006 |
7 |
13:25.06 |
|
OT |
5 km |
Melbourne AUS |
Commonwealth Games |
|
|
15 Jan 2006 |
10 |
26:54 |
|
XC |
9.4 km |
Le Mans FRA |
Cross Ouest-France |
|
|
07 Jan 2006 |
2 |
28:06 |
|
XC |
9.81 km |
Belfast NIR |
Belfast International Crosscountry |
|
|
31 Dec 2005 |
1 |
22:52.0 |
|
RD |
8 km |
Trier GER |
Internationaler Trierer Bit-Silvesterlauf |
|
|
20 Nov 2005 |
2 |
30:32 |
|
RD |
10 km |
Kampala UGA |
MTN |
|
|
11 Aug 2005 |
12 |
13:32.25 |
|
OT |
5 km |
Helsinki FIN |
IAAFWorld Championships- Heat 2 |
|
|
29 Jul 2005 |
10 |
13:13.81 |
|
OT |
5 km |
Oslo NOR |
Bislett Games |
|
|
23 Jul 2005 |
11 |
13:13.96 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics |
|
|
11 Jul 2005 |
1 |
7:44.57 |
|
OT |
3 km |
Zagreb CRO |
Hanzekovic Memorial |
|
|
02 Jul 2005 |
2 |
7:55.22 |
|
OT |
3 km |
Cork IRL |
BUPA Ireland Cork City Sports |
|
|
25 Jun 2005 |
2 |
13:28.35 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
01 May 2005 |
3 |
36:35 |
|
RD |
10 km |
Bukwa UGA |
Bukwa |
|
|
20 Mar 2005 |
21 |
25:06 |
|
XC |
8 km |
Saint Galmier FRA |
IAAF Crosscountry Championships- Junior |
|
|
06 Feb 2005 |
1 |
25:06.2 |
|
XC |
8 km |
Ndeje UGA |
Uganda Crosscountry Championships- Junior |
|
|