Runner profile

Farida
Makula
11 Jul 1987
Tanzania
Time
$0
11

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 19:24 Karatu TAN 22 Dec 2006
RD 10 km 34:44 Laredo ESP 09 Apr 2005
RD 10 km 35:51 Haillan FRA 03 Apr 2005
RD 10 km 40:53 Arusha TAN 10 Oct 2004
RD Half Mara 1:14:03 Vitry-sur-Seine FRA 17 Apr 2005
RD Half Mara 1:22:32 Arusha TAN 01 Aug 2004
OT 3 km 9:58.05 Arusha TAN 25 Nov 2006
OT 5 km 16:07.24 Beijing CHN 15 Aug 2006
OT 5 km 16:50.56 Mwanza TAN 30 Jun 2006
OT 5 km 16:51.22 Arusha TAN 08 May 2004

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
24 Mar 2007 DNF DNF XC 8 km Mombasa KEN IAAF World Crosscountry Championships
09 Feb 2007 16 1:17:18 RD Half Mara Ras Al Khaimah UAE Ras Al Khaimah International
02 Feb 2007 4 1:18:19 RD Half Mara Muscat OMN Muscat
22 Dec 2006 1 19:24 RD 5 km Karatu TAN Karatu Shoe4Africa
25 Nov 2006 1 9:58.05 OT 3 km Arusha TAN Tanzania Junior Championships
15 Aug 2006 8 16:07.24 OT 5 km Beijing CHN IAAF World Junior Championships
30 Jun 2006 1 16:50.56 OT 5 km Mwanza TAN Tanzanian Championships
23 Jun 2006 1 16:55.69 OT 5 km Arusha TAN Arusha Region Athletics Championships
14 Jun 2006 1 20:05.1 RD 6 km Kondoa TAN Women's Race
14 May 2006 1 1:19:52 RD Half Mara Kigali RWA International Peace
05 Mar 2006 4 23:22.3 XC 6 km Moshi TAN Tanzanian Championships- Junior
28 Jan 2006 1 30:26.0 XC 8 km Arusha TAN CAACA Crosscountry
15 Jan 2006 6 17:55.32 OT 5 km Dar Es Salaam TAN Tanzania Olympians Association
31 Dec 2005 3 14:28 RD 4.4 km Galdácano ESP Circuito de Nochevieja Ramon Gil
11 Dec 2005 1 22:35 XC 6.3 km Berlada ESP Cross Hiru-Herri
04 Dec 2005 9 20:38 XC 6.1 km Alcobendas ESP Cross International de la Constitución
19 Nov 2005 3 1:25:07 RD Half Mara Lagos NGR AFB/MTN Lagos
31 Jul 2005 6 1:29:48 a RD 22 km Arusha TAN Ngurudoto-Arusha
24 Jul 2005 4 52:35.3 x RD 15 km Arusha TAN Tanzanian Championships
23 Jul 2005 4 17:40.32 OT 5 km Arusha TAN Tanzanian Championships
01 May 2005 1 37:55.4 RD 10 km Singida TAN Singida
17 Apr 2005 5 1:14:03 RD Half Mara Vitry-sur-Seine FRA Humarathon
09 Apr 2005 3 34:44 RD 10 km Laredo ESP Villa de Laredo
03 Apr 2005 1 35:51 RD 10 km Haillan FRA Haillan
27 Mar 2005 2 1:20:12 a x RD Half Mara Auch FRA Seissan-Auch
19 Mar 2005 27 22:27 XC 6 km Saint Galmier FRA IAAF Crosscountry Championships- Junior
05 Feb 2005 4 20:47.5 XC 5.8 km Arusha TAN Seliani Crosscountry
10 Oct 2004 3 40:53 RD 10 km Arusha TAN Arusha International
12 Sep 2004 2 32:20.6 RD 9.2 km Katesh TAN Mount Hanang
01 Aug 2004 3 1:22:32 RD Half Mara Arusha TAN Mount Meru
08 May 2004 1 16:51.22 OT 5 km Arusha TAN Arusha Open Track Meeting
20 Mar 2004 13 21:32 XC 6 km Brussels BEL IAAF World Junior Crosscountry Championships
28 Feb 2004 4 30:25.1 XC 8 km Arusha TAN Koimere Crosscountry
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