Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:25 | Eastleigh ENG | 13 Mar 2005 | ||
OT | 3 km | 8:17.3 | Watford ENG | 29 Aug 2001 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
05 Feb 2006 | 21 | 30:49 | RD | 10 km | Chichester ENG | British Championships | |||
13 Mar 2005 | 3 | 29:25 | RD | 10 km | Eastleigh ENG | Eastleigh | |||
21 Dec 2003 | 42 | 37:15 | XC | 10.5 km | Brussels BEL | Iris Lotto Crosscup | |||
29 Aug 2001 | 1 | 8:17.3 | OT | 3 km | Watford ENG | BMC Gold Standard Meeting |