Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
08 Apr 2017 |
12 |
28:03 |
|
RL |
8.65 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 7 |
|
|
25 Feb 2017 |
5 |
35:20 |
|
XC |
10.1 km |
Swansea WAL |
Welsh Cross Championships |
|
|
14 Jun 2015 |
2 |
1:09:36 |
|
RD |
Half Mara |
Swansea WAL |
Swansea |
|
|
11 Apr 2015 |
13 |
28:46 |
|
RL |
8.96 km |
Sutton Coldfield ENG |
ERRA National Men's 12-Stage Relays- Leg 5 |
|
|
02 Nov 2014 |
2 |
31:49 |
|
RD |
10 km |
Cwmafan WAL |
Richard Burton |
|
|
14 Apr 2012 |
6 |
26:58 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 5 |
|
|
26 Dec 2011 |
3 |
25:56 |
|
RD |
5 mi |
Glynneath WAL |
Glynneath |
|
|
06 Mar 2011 |
14 |
1:08:26 |
|
RD |
Half Mara |
Bath ENG |
Bath |
|
|
12 Jul 2007 |
3 |
16:59 |
|
RD |
5.67 km |
London ENG |
JPMorgan Chase Corporate Challenge #2 |
|
|
13 Jan 2007 |
7 |
12:51 |
|
XC |
4 km |
Edinburgh SCO |
Event Scotland Great Edinburgh Crosscountry |
|
|
25 Nov 2006 |
9 |
32:11 |
|
XC |
10 km |
Liverpool ENG |
UK Cross Challenge #2 |
|
|
07 Oct 2006 |
1 |
16:31 |
|
RD |
5.63 km |
New York NY/USA |
JPMorgan Chase Corporate Challenge Championships |
|
|
10 Sep 2006 |
8 |
30:02 |
|
RD |
10 km |
Prague CZE |
Bawag Bank Grand Prix |
|
|
04 Jul 2006 |
1 |
17:01 |
|
RD |
5.67 km |
London ENG |
JPMorganChase Corporate Challenge #1 |
|
|
21 May 2006 |
26 |
29:49 |
|
RD |
10 km |
Manchester ENG |
BUPA Great Manchester |
|
|
01 Apr 2006 |
68 |
11:46 |
|
XC |
4 km |
Fukuoka JPN |
IAAF World Crosscountry Championships |
|
|
19 Mar 2006 |
1 |
29:47 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
11 Mar 2006 |
3 |
12:23 |
|
XC |
4 km |
Nottingham ENG |
UK Inter-Counties Championships |
|
|
05 Feb 2006 |
14 |
30:27 |
|
RD |
10 km |
Chichester ENG |
British Championships |
|
|
23 Nov 2005 |
4 |
29:31 |
|
RL |
10 km |
Chiba JPN |
Chiba International Ekiden- Leg 4 |
|
|
09 Oct 2005 |
6 |
48:16 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
05 Dec 2004 |
3 |
23:48 |
|
RD |
5 mi |
Portsmouth ENG |
n/a |
|
|
05 Sep 2004 |
6 |
30:27 |
|
RD |
10 km |
Cardiff WAL |
KRUF Cardiff |
|
|
28 Mar 2004 |
14 |
33:25 |
|
XC |
11 km |
Turin ITA |
FISU World University Crosscountry Championships |
|
|
06 Mar 2004 |
3 |
12:00 |
|
XC |
4 km |
Nottingham ENG |
Reebok UK Inter-Counties Crosscountry Champs |
|
|
05 May 2003 |
2 |
8:18.81 |
|
OT |
3 km |
Street ENG |
BMC PB Classic- Race A |
|
|
29 Mar 2003 |
85 |
12:19 |
|
XC |
4 km |
Lausanne SUI |
IAAF World Crosscountry Championships |
|
|
08 Mar 2003 |
4 |
11:45 |
|
XC |
4 km |
Brighton ENG |
English Championships |
|
|
22 Dec 2002 |
43 |
39:52 |
|
XC |
12 km |
Brussels BEL |
Lotto Crosscup |
|
|
17 Nov 2002 |
14 |
29:24 |
|
XC |
10 km |
Margate ENG |
Reebok Margate International |
|
|
06 May 2002 |
1 |
8:04.36 |
|
OT |
3 km |
Street ESA |
BMC PB Classic- Race A |
|
|
17 Mar 2002 |
1 |
29:53 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
29 Dec 2001 |
17 |
12:11 |
|
XC |
4.2 km |
Newcastle ENG |
British Gas Great North Crosscountry |
|
|
11 Aug 2001 |
4 |
8:14.54 |
|
OT |
3 km |
Glasgow SCO |
BMC Nike Grand Prix |
|
|
24 Mar 2001 |
77 |
13:57 |
|
XC |
4 km |
Ostend BEL |
IAAF World Crosscountry Championships |
|
|
30 Dec 2000 |
12 |
12:03 |
|
XC |
4 km |
Durham ENG |
Great North Crosscountry |
|
|