Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:24 | Swakopmund NAM | 23 Oct 2004 | ||
RD | 15 km | 51:44 | n/a NAM | 25 Jul 2009 | ||
RD | Half Mara | 1:07:49 | Windhoek NAM | 29 Sep 2007 | ||
RD | Half Mara | 1:09:55 | Windhoek NAM | 18 Jun 2005 | ||
RD | Marathon | 2:21:51 | Swakopmund NAM | 22 Sep 2012 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
29 Mar 2014 | 102 | 1:10:27 | RD | Half Mara | Copenhagen DEN | IAAF World Championships | |||
26 Aug 2013 | 2 | 1:08:00 | RD | Half Mara | Windhoek NAM | Dr Sam Nujoma | |||
22 Sep 2012 | 1 | 2:21:51 | RD | Marathon | Swakopmund NAM | Lucky Star | |||
03 Apr 2010 | 13 | 1:09:08 | RD | Half Mara | Cape Town RSA | Old Mutual Two Oceans | |||
25 Jul 2009 | 3 | 51:44 | RD | 15 km | n/a NAM | PriceWaterhouseCoopers | |||
26 Jan 2008 | 2 | 31:37 | RD | 10 km | Windhoek NAM | Chevron | |||
29 Sep 2007 | 2 | 1:07:49 | RD | Half Mara | Windhoek NAM | Old Mutual Victory | |||
12 May 2007 | 4 | 30:39 | RD | 10 km | Pretoria RSA | Konica Minolta Jackie Mekler | |||
18 Jun 2005 | 3 | 1:09:55 | RD | Half Mara | Windhoek NAM | Namibia Championships | |||
23 Oct 2004 | 5 | 29:24 | RD | 10 km | Swakopmund NAM | Lucky Star |