Runner profile

Dinah-Lebo
Phalula
12 Sep 1983
South Africa
Time
$39,320
44

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:55 Bedfordview RSA 12 Jan 2014
RD 5 km 18:07 Bedfordview RSA 12 Jan 2003
RD 10 km 32:27 Port Elizabeth RSA 03 May 2014
RD 10 km 33:01 Stellenbosch RSA 30 Aug 2008
RD 10 km 33:42 Port Elizabeth RSA 12 Feb 2006
RD 10 km 34:07 Port Elizabeth RSA 25 Aug 2004
RD 10 km 34:54 Port Elizabeth RSA 14 Mar 2004
RD 10 km 35:43 Port Elizabeth RSA 01 Mar 2003
RD 15 km 51:54 Pretoria RSA 15 Aug 2015
RD 15 km 54:38 Boksburg RSA 06 May 2012
RD 20 km 1:18:55 + Cardiff WAL 26 Mar 2016
RD Half Mara 1:13:16 Hamburg GER 29 Jun 2014
RD Half Mara 1:14:00 Cape Town RSA 19 Apr 2014
RD Half Mara 1:16:38 Phalaborwa RSA 28 Jul 2012
RD Half Mara 1:20:46 Johannesburg RSA 29 Nov 2009
RD Marathon 2:33:48 Enschede NED 17 Apr 2016
RD Marathon 2:38:55 Cape Town RSA 20 Sep 2015
OT 3 km 9:13.49 Potchefstroom RSA 04 Mar 2010
OT 3 km 9:21.54 Potchefstroom RSA 23 Jan 2009
OT 5 km 15:48.45 Port Elizabeth RSA 19 Feb 2010
OT 5 km 15:57.15 Stellenbosch RSA 13 Mar 2009
OT 5 km 15:57.80 Durban RSA 06 Feb 2009
OT 5 km 17:21.93 Port Elizabeth RSA 16 Feb 2001
OT 10 km 35:02.72 Ostrava CZE 27 May 2010

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
04 Nov 2017 14 37:47 RD 10 km Nelspruit RSA South African Championships
08 Oct 2017 20 39:16.0 RD 10 km Durban RSA FNB Durban City Surf Run
17 Sep 2017 16 39:17 x RD 10 km Cape Town RSA Sanlam Cape Town
15 Mar 2017 4 9:43.40 OT 3 km Potchefstroom RSA Speed Series
09 Oct 2016 8 37:35 RD 10 km Johannesburg RSA SPAR Grand Prix Series
24 Sep 2016 4 36:32 RD 10 km Johannesburg RSA FNB Joburg CityRun
18 Sep 2016 2 33:25 RD 10 km Cape Town RSA Sanlam Cape Town $525
03 Sep 2016 2 35:40 RD 10 km Pretoria RSA Spar Grand Prix Series
28 Aug 2016 3 17:03 RD 5 km Johannesburg RSA Cell C Day of Races
14 Aug 2016 63 2:41:46 RD Marathon Rio de Janeiro BRA Olympic Games
17 Jul 2016 3 33:18 RD 10 km Durban RSA Totalsports Women's Race
05 Jun 2016 3 34:39 RD 10 km Durban RSA Spar Grand Prix Series
15 May 2016 2 40:10 a RD 12 km Cape Town RSA FNB Cape Town 12 ONERUN $1,625
07 May 2016 3 34:10 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
17 Apr 2016 5 2:33:48 RD Marathon Enschede NED Enschede
26 Mar 2016 76 1:18:55 + RD 20 km Cardiff WAL IAAF World Championships
26 Mar 2016 41 1:14:21 RD Half Mara Cardiff WAL IAAF World Championships
26 Mar 2016 76 57:08 + RD 15 km Cardiff WAL IAAF World Championships
12 Mar 2016 13 33:09 XC 10 km Yaoundé CMR African Cross Championships
08 Mar 2016 2 9:19.05 OT 3 km Pretoria RSA ASA Nite Series
06 Feb 2016 1 34:09 RD 10 km Sasolburg RSA South African Championships $60
23 Jan 2016 2 35:19 RD 10 km Pretoria RSA PWC George Claassen Memorial
05 Dec 2015 1 1:13:35 RD Half Mara Burgersfort RSA Eastern Limb Mines Executive Mayor's $695
05 Dec 2015 1 35:21 RD 10 km Bellville RSA Metropolitan $695
01 Nov 2015 3 37:16 RD 10 km Soweto RSA Old Mutual Soweto $145
11 Oct 2015 3 36:22 RD 10 km Johannesburg RSA Spar Grand Prix Series
20 Sep 2015 5 2:38:55 RD Marathon Cape Town RSA Sanlam Cape Town $9,390
29 Aug 2015 2 35:10 RD 10 km Pretoria RSA Spar Grand Prix Series
15 Aug 2015 1 51:54 RD 15 km Pretoria RSA Ocean Basket Marcel van't Slot
10 Aug 2015 1 33:16 RD 10 km Stellenbosch RSA Totalsports Women's Race
25 Jul 2015 1 1:11:54 x RD Half Mara Port Elizabeth RSA Jumbo $2,770
19 Jul 2015 2 33:45 RD 10 km Durban RSA Totalsports Women's Race
07 Jun 2015 6 34:48 RD 10 km Durban RSA Spar Grand Prix Series
17 May 2015 3 39:21 a RD 12 km Cape Town RSA FNB OneRun $1,270
09 May 2015 1 32:57 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
17 Apr 2015 1 16:19.72 OT 5 km Stellenbosch RSA South African Championships
04 Apr 2015 3 1:15:34 RD Half Mara Cape Town RSA Old Mutual Two Oceans $510
28 Mar 2015 46 29:26 XC 8 km Guiyang CHN IAAF World Cross Championships
01 Mar 2015 2 33:55 RD 10 km Durban RSA Durban City $430
15 Feb 2015 1 34:03 RD 10 km Paulpietersburg RSA eDumbe
31 Jan 2015 4 29:48 XC 8 km Krugersdorp RSA South African Crosscountry Trials
22 Nov 2014 1 35:01 RD 10 km Pretoria RSA Unite4Mandela
15 Nov 2014 4 1:15:51 x RD Half Mara Port Elizabeth RSA Lotto Nelson Mandela Bay City $905
12 Oct 2014 4 35:21 RD 10 km Johannesburg RSA Spar Grand Prix Series
04 Oct 2014 2 1:16:17 RD Half Mara Swakopmund NAM Lucky Star
13 Sep 2014 2 27:57 XC 8 km George RSA South African Crosscountry Championships
30 Aug 2014 4 34:17 RD 10 km Pretoria RSA Spar Grand Prix Series
24 Aug 2014 4 34:02 RD 10 km Durban RSA Spar Grand Prix Series
09 Aug 2014 4 38:51 RD 10 km Johannesburg RSA Totalsports Ladies Race
05 Jul 2014 2 34:39 RD 10 km Wierden NED Wiezo Run
29 Jun 2014 2 1:13:16 RD Half Mara Hamburg GER Hella Hamburg
03 May 2014 1 32:27 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
19 Apr 2014 1 1:14:00 RD Half Mara Cape Town RSA Old Mutual Two Oceans $2,380
11 Apr 2014 1 16:16.96 OT 5 km Pretoria RSA South African Championships
06 Apr 2014 1 33:03 RD 10 km Cape Town RSA Spar Grand Prix Series $945
22 Feb 2014 3 34:53 RD 10 km Bloemfontein RSA South African Road Championships
15 Feb 2014 2 35:12 RD 10 km Pretoria RSA Bestmed Tuks
25 Jan 2014 3 29:42 XC 8 km Pretoria RSA South African Crosscountry Trials
12 Jan 2014 1 16:55 RD 5 km Bedfordview RSA Dis-Chem
30 Nov 2013 1 1:18:53 RD Half Mara Burgersfort RSA Executive Mayor Eastern Limb Mines
13 Oct 2013 4 35:37 RD 10 km Johannesburg RSA Spar Grand Prix Series
14 Sep 2013 1 29:45 XC 8 km Potchefstroom RSA South African Cross Championships
31 Aug 2013 9 36:01 RD 10 km Pretoria RSA Spar Grand Prix Series
09 Aug 2013 3 38:29 RD 10 km Johannesburg RSA Totalsports Ladies Race
23 Jun 2013 7 35:15 RD 10 km Durban RSA Spar Grand Prix Series
02 Jun 2013 9 34:34 RD 10 km Casablanca MAR Rahal Memorial
19 May 2013 1 33:48 RD 10 km Durban RSA South African Championships $320
04 May 2013 2 33:36 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
13 Apr 2013 2 16:27.20 OT 5 km Stellenbosch RSA South African Championships
30 Mar 2013 7 1:18:29 RD Half Mara Cape Town RSA Old Mutual Two Oceans $215
24 Mar 2013 53 26:22 XC 7.488 km Bydgoszcz POL IAAF World Cross Championships
02 Mar 2013 7 32:32 XC 10 km Maseru LES CAA Southern Region Cross Championships
16 Feb 2013 1 33:55 RD 10 km Pretoria RSA BestMed Tuks
26 Jan 2013 1 30:23 XC 8 km Boksburg RSA South African Crosscountry Trials
06 Jan 2013 3 56:38 RD 15 km Johannesburg RSA Varsity Kudus
04 Nov 2012 1 34:36 RD 10 km Soweto RSA Soweto $570
14 Oct 2012 3 35:43 RD 10 km Randburg RSA Spar Grand Prix Series
08 Sep 2012 2 27:02 XC 8 km Amanzimtoti RSA South African Championships
02 Sep 2012 2 1:17:41 a RD Half Mara Johannesburg RSA Gauteng $775
26 Aug 2012 12 1:20:48 RD Half Mara Cape Town RSA South African Championships
25 Aug 2012 6 37:49 RD 10 km Pretoria RSA Spar Grand Prix Series
09 Aug 2012 1 35:45 RD 10 km Johannesburg RSA Totalsports Ladies Race
28 Jul 2012 3 1:16:38 RD Half Mara Phalaborwa RSA Foskor
15 Jul 2012 1 56:04 RD 15 km Johannesburg RSA Breakthru Midrand
27 May 2012 1 34:15 RD 10 km Johannesburg RSA The Sweat Shop Asics RAC
19 May 2012 2 33:37 RD 10 km Kimberley RSA Lotto South African Championships $900
13 May 2012 2 34:55 RD 10 km Randburg RSA SA Pork Kwai Challenge
06 May 2012 1 54:38 RD 15 km Boksburg RSA Colgate John Hattle
15 Apr 2012 13 35:47 RD 10 km Cape Town RSA Spar Grand Prix Series
18 Mar 2012 19 30:15 XC 8 km Cape Town RSA African Crosscountry Championships
18 Feb 2012 1 27:08 XC 8 km Potchefstroom RSA South African Crosscountry Trials
06 Nov 2011 2 35:16 RD 10 km Soweto RSA Soweto
09 Oct 2011 3 35:38 RD 10 km Johannesburg RSA Spar Grand Prix Series
17 Sep 2011 1 28:31 XC 8 km Bloemfontein RSA South African Championships
27 Aug 2011 6 36:48 RD 10 km Pretoria RSA Spar Grand Prix Series
22 May 2011 2 35:01 RD 10 km Germiston RSA Lotto South African Championships $1,445
07 May 2011 1 33:34 RD 10 km Port Elizabeth RSA Spar Grand Prix Series $1,490
09 Apr 2011 3 16:08.74 OT 5 km Durban RSA South African Championships
20 Mar 2011 43 27:23 XC 8 km Punta Umbria ESP IAAF World Crosscountry Championships
06 Mar 2011 20 29:58 XC 8 km Cape Town RSA African Championships
11 Feb 2011 3 9:32.87 OT 3 km Potchefstroom RSA Yellow Pages Series Meet #1
22 Jan 2011 3 30:04 XC 8 km Potchefstroom RSA South African Crosscountry Trials
16 Jan 2011 6 32:02 RD 8.7 km Jaen ESP Carrera Urbana Noche de San Antón
16 Jan 2011 30 30:28 XC 8 km Seville ESP Cross Internacional de Itálica
09 Jan 2011 6 36:14 XC 8 km Fuensalida ESP Cross Internacional del Calzado
05 Dec 2010 8 21:31 XC 5.9 km Alcobendas ESP Cross International de la Constitución
04 Dec 2010 3 19:50 XC 6.105 km Burgos ESP Cross International de la Constitución
28 Nov 2010 6 29:02 XC 7.64 km Llodio ESP Cross International de Llodio
21 Nov 2010 1 28:18 XC 8 km Soria ESP Cross Internacional de Soria
14 Nov 2010 6 23:44 XC 6 km Quintanar de la Orden ESP Cross Castellano-Manchego del Vino y del Queso
07 Nov 2010 14 24:20 XC 7.275 km Atapuerca ESP Cross de Atapuerca
10 Oct 2010 6 36:51 RD 10 km Johannesburg RSA Spar Grand Prix Series
02 Oct 2010 1 36:30 RD 10 km Durban RSA Lotto $360
19 Sep 2010 2 35:37 RD 10 km Johannesburg RSA City to City
11 Sep 2010 2 29:39 XC 8 km Pretoria RSA South African Championships
02 Jul 2010 12 9:40.9 OT 3 km Madrid ESP Meeting de Atletismo Madrid
27 May 2010 6 35:02.72 OT 10 km Ostrava CZE Zlata Tetra- Golden Spike
28 Mar 2010 22 26:05 XC 7.76 km Bydgoszcz POL IAAF World Crosscountry Championships
20 Mar 2010 2 15:58.3 OT 5 km Durban RSA Yellow Pages South African Championships
04 Mar 2010 1 9:13.49 OT 3 km Potchefstroom RSA Yellow Pages Series Meeting #3
19 Feb 2010 1 15:48.45 OT 5 km Port Elizabeth RSA Yellow Pages Series Meeting #1
30 Jan 2010 2 26:25 XC 8 km Potchefstroom RSA South African Crosscountry Trials
13 Dec 2009 4 21:58 XC 6 km Yecla ESP Cross Fiestas de la Virgen
05 Dec 2009 2 19:51 XC 6.1 km Aranda de Duero ESP Cross International de la Constitución
29 Nov 2009 1 1:20:46 RD Half Mara Johannesburg RSA Soul City
11 Oct 2009 2 35:41 RD 10 km Johannesburg RSA Spar Grand Prix Series
27 Sep 2009 1 33:08 RD 10 km Cape Town RSA Nedbank Cape Town $675
12 Sep 2009 9 30:15 XC 8 km Pretoria RSA South African Championships
29 Aug 2009 2 33:09 RD 10 km Stellenbosch RSA Nedbank South African Championships $2,580
22 Aug 2009 2 35:15 RD 10 km Pretoria RSA Spar Grand Prix Series
07 Jun 2009 1 34:03 RD 10 km Johannesburg RSA Sweat Shop RAC
05 Apr 2009 2 34:42 RD 10 km Mamelodi RSA Solomon Kalushi Mahlangu Memorial Race
28 Mar 2009 39 28:46 XC 8 km Amman JOR IAAF World Crosscountry Championships
13 Mar 2009 1 15:57.15 OT 5 km Stellenbosch RSA South African Championships
06 Feb 2009 1 15:57.80 OT 5 km Durban RSA Yellow Pages Series Meeting #3
23 Jan 2009 1 9:21.54 OT 3 km Potchefstroom RSA Yellow Pages Series #1
02 Nov 2008 1 31:53 x RD 10 km Soweto RSA Nedbank Soweto
06 Sep 2008 1 29:37 XC 8 km Witbank RSA South African Championships
30 Aug 2008 1 33:01 RD 10 km Stellenbosch RSA Nedbank South African Championships $6,450
08 Sep 2007 1 28:09 XC 8 km Witbank RSA South African Championships
09 Sep 2006 4 28:24 XC 8 km Witbank RSA South African Championships
26 Aug 2006 9 36:55 RD 10 km Pretoria RSA Spar Women's Challenge
04 Jun 2006 2 36:18 RD 10 km Johannesburg RSA Rand Athletic Club
07 May 2006 4 37:11 RD 10 km Johannesburg RSA Nedbank Johannesburg City $540
12 Feb 2006 2 33:42 RD 10 km Port Elizabeth RSA Nedbank Matha Series $655
06 Nov 2005 3 35:21 RD 10 km Soweto RSA Old Mutual Soweto
23 Oct 2005 4 34:28 RD 10 km Durban RSA South African Championships
17 Sep 2005 5 14:22 XC 4 km Bloemfontein RSA South African Championships
05 Jun 2005 4 35:58 RD 10 km Johannesburg RSA Rand Athletic Club
20 Mar 2005 79 15:06 XC 4.196 km Saint Galmier FRA IAAF Crosscountry Championships
19 Feb 2005 2 15:01 XC 4.2 km Phoenix MRI Southern Region Crosscountry Championships
07 Nov 2004 1 35:41 RD 10 km Soweto RSA Old Mutual Soweto
10 Oct 2004 3 35:34 RD 10 km Soweto RSA Soweto Development
11 Sep 2004 2 14:17 XC 4 km Bloemfontein RSA South African Crosscountry Championships
28 Aug 2004 8 36:50 RD 10 km Pretoria RSA Spar Ladies
25 Aug 2004 8 34:07 RD 10 km Port Elizabeth RSA National Ports Authority
11 Jul 2004 1 35:44 RD 10 km Randburg RSA Dis-Chem
04 Jul 2004 3 36:05 RD 10 km Johannesburg RSA Pirates
06 Jun 2004 5 35:53 RD 10 km Johannesburg RSA Rand Athletic Club
14 Mar 2004 2 34:54 RD 10 km Port Elizabeth RSA National Ports Authority
19 Oct 2003 7 37:21 RD 10 km Johannesburg RSA Spar Women's
21 Sep 2003 3 38:48 RD 10 km Soweto RSA Soweto
06 Jul 2003 2 36:27 RD 10 km Johannesburg RSA Pirates
01 May 2003 5 37:23 RD 10 km Centurion RSA Old Mutual Wally Hayward
01 Mar 2003 4 35:43 RD 10 km Port Elizabeth RSA National Ports Authority
28 Feb 2003 6 17:27.77 OT 5 km Port Elizabeth RSA ABSA Meeting
12 Jan 2003 3 18:07 RD 5 km Bedfordview RSA Dis-Chem
14 Sep 2002 3 15:50 XC 4 km Bloemfontein RSA RSA Interprovincial Championships- Junior
19 Jan 2002 3 17:34 XC 6 km Middelburg RSA ABSA South African Junior Crosscountry Champs
16 Feb 2001 3 17:21.93 OT 5 km Port Elizabeth RSA Absa Meeting
20 Jan 2001 5 21:57 XC 6 km Umtata RSA South African Junior Crosscountry Championships
Help - Runner profile

Runner profile

Given name
Given name of the runner.

Surname
Surname of the runner.

Alternate ame
Alternate name of the runner. Shown only if runner has one.

Birth date
Birth date of the runner. If no exact date is known, the date is shown with precision of month or year depending on source data.

Citizenship
Current and past citizenship of the runner. For past citizenships, the date when the citizenship ended is displayed.

Qualified by Detailed description can be found on homepage in the Criteria for Inclusion in the ARRS Database section. Elite tier are referred as "Time", sub-elite are "Other".

Career prize money
Total prize money accumulated by runner. Clicking on the icon shows historic prize money chart showing when and how much money the runner accumulated. This information is visible only for elite tier runners (qualified by time).

Career wins
Number of wins in runners career. This information is visible only for elite tier runners (qualified by time).

- adds the runner to the list of runners used in head to head comparison.

Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
Event type.

Distance
Running distance.

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Site
Site of the event (city and US/Canadian state if applicable, country).

Date
Event date.

Actions
- shows the best times and all results within that specific type and distance over time.

Performances

Complete list of performances.

Date
Event date.

Finished
Position of the runner in the finishers list. Character = marks ties. Character ? marks estimated results. DQ marks disqualified results, DNF marks "did not finish".

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
Event type.

Distance
Running distance.

Site
Site of the event (city and US/Canadian state if applicable, country).

Race
Name of the event.

Prize money
Prize money received for this result.

Actions
- shows details about the race.