Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 14:22 | Corvallis OR/USA | 24 Oct 2009 | ||
RD | 10 km | 30:19 | Richmond VA/USA | 05 Apr 2008 | ||
RD | 10 km | 30:46.3 | a | Northport NY/USA | 15 Sep 2007 | |
RD | 15 km | 47:50 | Jacksonville FL/USA | 08 Mar 2008 | ||
RD | Half Mara | 1:05:53 | Houston TX/USA | 13 Jan 2008 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
12 Dec 2009 | 27 | 30:46 | XC | 10 km | Lexington KY/USA | USATF National Club Championships | |||
26 Nov 2009 | 5 | 19:27 | RD | 4 mi | Fort Collins CO/USA | Fort Collins Thanksgiving Day | |||
24 Oct 2009 | 9 | 14:22 | RD | 5 km | Corvallis OR/USA | Strands | |||
26 Sep 2009 | 7 | 30:23.2 | a | RD | 10 km | Northport NY/USA | Great Cow Harbor | $500 | |
20 Sep 2008 | 9 | 31:13.2 | a | RD | 10 km | Northport NY/USA | Great Cow Harbor | $300 | |
26 Apr 2008 | 5 | 1:08:07 | RD | Half Mara | Louisville KY/USA | Meijer Derby Festival | |||
05 Apr 2008 | 15 | 30:19 | RD | 10 km | Richmond VA/USA | Ukrop's Monument Avenue | |||
08 Mar 2008 | 22 | 47:50 | RD | 15 km | Jacksonville FL/USA | Gate River Run | |||
13 Jan 2008 | 18 | 1:05:53 | RD | Half Mara | Houston TX/USA | Aramco | |||
15 Sep 2007 | 2 | 30:46.3 | a | RD | 10 km | Northport NY/USA | Great Cow Harbor | $1,500 |