Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 37:47 | London ENG | 24 Apr 2005 | ||
RD | 10 mi | 57:50 | Twickenham ENG | 17 Oct 2004 | ||
RD | 10 mi | 59:41 | a | Zaandam NED | 19 Sep 2004 | |
RD | Half Mara | 1:23:05 | a | Perth AUS | 28 Aug 2011 | |
RD | Marathon | 2:48:10 | a | Florence ITA | 29 Nov 2009 | |
RD | Marathon | 2:48:10 | London ENG | 18 Apr 2004 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
28 Aug 2011 | 4 | 1:23:05 | a | RD | Half Mara | Perth AUS | Perth City to Surf | ||
29 Nov 2009 | 9 | 2:48:10 | a | RD | Marathon | Florence ITA | Firenze | ||
14 Dec 2008 | 1 | 48:09 | RD | 13.197 km | Guildford ENG | Hog's Back Road Race | |||
23 Apr 2006 | 21 | 2:50:36 | RD | Marathon | London ENG | Flora London- early start | |||
24 Apr 2005 | 2 | 37:47 | RD | 10 km | London ENG | Sam's Run | |||
17 Oct 2004 | 1 | 57:50 | RD | 10 mi | Twickenham ENG | Cabbage Patch | |||
19 Sep 2004 | 11 | 59:41 | a | RD | 10 mi | Zaandam NED | Dam tot Dam | ||
18 Apr 2004 | 29 | 2:48:10 | RD | Marathon | London ENG | Flora London |