Runner profile

Robert
Henes
22 May 1968
United States
Time
$8,470
8

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 13:56 Providence RI/USA 17 Oct 1993
RD 5 km 14:05 Carlsbad CA/USA 28 Mar 1993
RD 5 km 30:27 Washington DC/USA 05 Oct 1991
RD 10 km 29:08 Mobile AL/USA 02 Nov 1996
RD 10 km 29:17 Charlotte NC/USA 09 Jan 1993
RD 15 km 45:53 Jacksonville FL/USA 07 Mar 1998
OT 3 km 8:03.34 Gateshead ENG 21 Aug 1995
OT 3 km 8:11.09 Durham NC/USA 13 Aug 1994
OT 5 km 13:36.17 Walnut CA/USA 19 Apr 1997
OT 5 km 13:45.07 Philadelphia PA/USA 23 Apr 1992
OT 10 km 28:51.28 Walnut CA/USA 16 Apr 1993
OT 10 km 28:59.40 New York NY/USA 14 Jun 1991
IT 3 km 7:55.41 Indianapolis IN/USA 09 Mar 1991

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
12 Feb 2000 8 12:21 XC 4 km Greensboro NC/USA USA Crosscountry Championships
13 Nov 1999 5 23:27 RD 5 mi Richmond VA/USA Coca-Cola $100
06 Nov 1999 9 30:12 RD 10 km Mobile AL/USA Delchamps Senior Bowl Charity Run
10 Oct 1999 2 29:39 a x RD 10 km Youngstown OH/USA Youngstown Peace Race $500
15 Aug 1999 81 38:50 a RD 11.27 km Falmouth MA/USA Falmouth Road Race
25 Jun 1999 11 13:54.29 OT 5 km Eugene OR/USA USATF Championships
15 May 1999 3 13:41.46 OT 5 km Portland OR/USA adidas Oregon Track Classic $750
22 Apr 1999 4 13:43.05 OT 5 km Philadelphia PA/USA Penn Relays- Olympic Development
26 Mar 1999 3 14:05.76 OT 5 km Raleigh NC/USA Raleigh Relays
23 Jan 1999 6 8:19.05 IT 3 km Blacksburg VA/USA Pepsi Indoor Invitational
19 Jun 1998 10 14:11.50 OT 5 km New Orleans LA/USA USATF Outdoor Championships
31 May 1998 17 14:03.92 OT 5 km Eugene OR/USA Prefontaine Classic
27 Mar 1998 1 13:51.31 OT 5 km Raleigh NC/USA Raleigh Relays
07 Mar 1998 17 45:53 RD 15 km Jacksonville FL/USA Gate River Run $100
28 Feb 1998 7 8:04.73 IT 3 km Atlanta GA/USA USATF Indoor Championships
14 Feb 1998 1 8:02.49 IT 3 km Blacksburg VA/USA Virginia Tech Valentine's Invitational
07 Dec 1997 20 38:23 XC 12.16 km Portland OR/USA USATF Crosscountry Championships- Senior Men
26 Oct 1997 6 23:18 XC 5 km Boston MA/USA Boston Mayor's Cup Crosscountry $50
18 Oct 1997 3 23:45 RD 8 km Columbia SC/USA Governor's Cup $300
14 Jun 1997 11 14:18.94 OT 5 km Indianapolis IN/USA USATF Championships
19 Apr 1997 4 13:36.17 OT 5 km Walnut CA/USA Mt Sac Relays- Invitational
29 Mar 1997 1 13:47.76 OT 5 km Raleigh NC/USA Raleigh Relays
01 Mar 1997 8 7:59.22 IT 3 km Atlanta GA/USA USA Indoor Championships
22 Feb 1997 1 7:58.75 a IT 3 km South Bend IN/USA Alex Wilson Invitational
08 Feb 1997 2 8:03.40 IT 3 km n/a VA/USA Virginia Tech Indoor Meeting
07 Dec 1996 17 29:51 XC 10.03 km Palo Alto CA/USA USATF Crosscountry Championships- Senior Men $70
02 Nov 1996 1 29:08 RD 10 km Mobile AL/USA Delchamps/Senior Bowl Charity Run $3,500
20 Oct 1996 12 14:37 RD 5 km Providence RI/USA Harvard Pilgrim
05 Oct 1996 1 30:04 RD 10 km Charleston SC/USA Santee Cooper Bridge Run $750
14 Oct 1995 1 23:39 RD 8 km Columbia SC/USA Governor's Cup $500
01 Oct 1995 4 14:02 RD 5 km Syracuse NY/USA NDI Foods/Denny's Grand Slam $400
21 Aug 1995 3 8:03.34 OT 3 km Gateshead ENG USA-GBR Dual Meeting
10 Jul 1995 19 29:04.7 OT 10 km Montreal PQ/CAN McGill International
16 Jun 1995 8 13:58.61 OT 5 km Sacramento CA/USA USATF/Mobil Championships
20 May 1995 15 14:10.15 OT 5 km Portland OR/USA Adidas Oregon Track & Field Classic
27 Apr 1995 12 14:00.60 OT 5 km Philadelphia PA/USA Penn Relays
27 Aug 1994 4 14:44 RD 5 km Winston-Salem NC/USA ATT $200
13 Aug 1994 5 8:11.09 OT 3 km Durham NC/USA Pan Africa-USA International Track and Field
30 Jul 1994 4 14:05 RD 5 km Marion OH/USA Marion Prime $300
09 Jul 1994 6 14:00.09 OT 5 km Edwardsville IL/USA US Olympic Festival
18 Jun 1994 13 14:51.21 OT 5 km Knoxville TN/USA USATF/Mobil Championships
04 Jun 1994 4 13:50.2 OT 5 km Dedham MA/USA Reebok Metrowest Twilight Meet #3
17 Oct 1993 10 13:56 RD 5 km Providence RI/USA Harvard Health Downtown $250
04 Jul 1993 24 29:41 a RD 10 km Atlanta GA/USA Peachtree Road Race
18 Jun 1993 15 29:23.50 OT 10 km Eugene OR/USA USA/Mobil Outdoor Championships
29 May 1993 1 13:57.60 OT 5 km Dedham MA/USA Reebok Metrowest Twilight Meet #2
16 Apr 1993 5 28:51.28 OT 10 km Walnut CA/USA Mazda Mt Sac Relays
28 Mar 1993 7 14:05 RD 5 km Carlsbad CA/USA Carlsbad $200
20 Mar 1993 5 23:24 RD 8 km Virginia Beach VA/USA Shamrock $100
09 Jan 1993 6 29:17 RD 10 km Charlotte NC/USA Charlotte Observer $400
23 Apr 1992 6 13:45.07 OT 5 km Philadelphia PA/USA Penn Relays
30 Nov 1991 29 30:21 XC 10 km Boston MA/USA US Crosscountry Championships
05 Oct 1991 2 30:27 RD 5 km Washington DC/USA Georgetown
14 Jun 1991 12 28:59.40 OT 10 km New York NY/USA USA/Mobil Track and Field Championships
09 Mar 1991 4 7:55.41 IT 3 km Indianapolis IN/USA NCAA Indoor Championships
23 Nov 1987 30 30:05 XC 10 km Charlottesville VA/USA NCAA Division I Crosscountry Championships
22 Mar 1987 29 23:35 XC 7.35 km Warsaw POL IAAF World Junior Crosscountry Championships
14 Feb 1987 3 25:35 XC 8 km Dallas TX/USA US Junior Crosscountry Trials
14 Dec 1985 5 14:53 XC 5 km San Diego CA/USA Kinney High School Crosscountry Championships