Runner profile

Henrik
Sandstad
16 Dec 1973
Norway
Time
$125
14

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 30:11 Brunssum NED 03 Apr 2005
RD 10 km 30:13 Oslo NOR 29 Apr 2001
RD 20 km 1:02:05 Alphen aan den Rijn NED 07 Mar 2004
RD Half Mara 1:04:53 Remich LUX 26 Sep 2004
RD Half Mara 1:05:11 Göteborg SWE 15 May 2004
RD Half Mara 1:05:52 Milan ITA 03 Apr 2004
RD Half Mara 1:06:41 Fredrikstad NOR 06 Apr 2003
RD Marathon 2:16:48 London ENG 23 Apr 2006
RD Marathon 2:18:36 London ENG 17 Apr 2005
RD Marathon 2:22:16 Frankfurt GER 31 Oct 2004
OT 3 km 8:09.28 Bergen NOR 18 Aug 1999
OT 5 km 14:01.83 Heusden BEL 31 Jul 2004
OT 5 km 14:05.60 Cork IRL 03 Jul 2004
OT 5 km 14:09.26 Växjö SWE 01 Jul 2003
OT 5 km 14:17.66 Steinkjer NOR 11 Aug 2000
OT 5 km 14:28.68 Byrkjelo NOR 06 Aug 1999
OT 10 km 29:18.07 Göteborg SWE 21 May 2005
OT 10 km 29:57.36 Copenhagen DEN 29 May 2003
IT 3 km 8:27.16 Stange NOR 25 Feb 2001

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
28 Apr 2012 17 32:05 RD 10 km Oslo NOR Sentrumsløpet
20 Jun 2009 3 2:34:13 RD Marathon Tromso NOR Midnight Sun
05 Jul 2008 1 2:28:36 RD Marathon Vassenden NOR Jølster
27 Apr 2008 2 30:35 RD 10 km Oslo NOR Sentrumsløpet
06 Apr 2008 6 1:08:32 RD Half Mara Fredrikstad NOR Norwegian Championships
28 Oct 2007 23 2:20:58 RD Marathon Frankfurt GER Dresdner Kleinwort Frankfurt
30 Sep 2007 22 1:09:16 RD Half Mara Remich LUX Dexia BIL Route du Vin
23 Sep 2007 2 31:04 XC 10 km Rindal NOR Norwegian Long Course Championships
12 Aug 2007 3 14:31.49 OT 5 km Askim NOR Norwegian Championships
10 Aug 2007 3 30:05.62 OT 10 km Askim NOR Norwegian Championships
02 Jul 2007 13 14:30.18 OT 5 km Malmo SWE MAI-Galan
09 Jun 2007 2 1:06:39 RD Half Mara Namsos NOR Norwegian Championships
22 Apr 2007 39 2:31:37 RD Marathon London ENG Flora London- mixed race
17 Mar 2007 26 1:05:53.8 RD Half Mara Den Haag NED City-Pier-City Loop
01 Oct 2006 1 2:24:03 RD Marathon Oslo NOR Oslo
13 Aug 2006 31 2:22:10 RD Marathon Goteborg SWE European Championships
04 Jun 2006 7 1:06:47 RD Half Mara Valencia ESP Valencia
23 Apr 2006 19 2:16:48 RD Marathon London ENG Flora London
25 Mar 2006 20 1:07:23.7 RD Half Mara The Hauge NED Fortis City-Pier-City Loop
05 Mar 2006 14 1:06:05 a RD Half Mara Ostia ITA Roma-Ostia
29 Jan 2006 15 35:00 XC 11 km Hannut BEL Lotto Crosscup Hannut
25 Sep 2005 171 2:41:19 RD Marathon Berlin GER Real Berlin
03 Sep 2005 2 1:07:21 RD Half Mara Drammen NOR Norwegian Championships
21 Aug 2005 3 29:51.07 OT 10 km Bergen NOR Norwegian Championships
19 Aug 2005 3 14:17.35 OT 5 km Bergen NOR Norwegian Championships
18 Jun 2005 3 14:40.85 OT 5 km Tallinn EST European Cup Second League Group A
21 May 2005 2 29:18.07 OT 10 km Göteborg SWE Nordic Challenge
17 Apr 2005 21 2:18:36 RD Marathon London ENG Flora London
03 Apr 2005 14 30:11 RD 10 km Brunssum NED Parelloop
06 Mar 2005 12 1:02:11 RD 20 km Alphen aan den Rijn NED Alphen
13 Feb 2005 17 33:55 XC 10.2 km Diekirch LUX Eurocross
31 Oct 2004 16 2:22:16 RD Marathon Frankfurt GER eurocity Messe
09 Oct 2004 1 1:06:48 RD Half Mara Bergen NOR Norwegian Championships
26 Sep 2004 12 1:04:53 RD Half Mara Remich LUX Dexia Route du Vin $125
18 Sep 2004 1 32:08 XC 10 km Lillehammer NOR Norwegian Championships
08 Aug 2004 1 30:16.97 OT 10 km Floro NOR Norwegian Championships
06 Aug 2004 1 14:27.15 OT 5 km Floro NOR Norwegian Championships
31 Jul 2004 14 14:01.83 OT 5 km Heusden BEL KBC Night of Athletics- B Race
07 Jul 2004 2 14:05.84 OT 5 km Tampere FIN Tampere Games
03 Jul 2004 10 14:05.60 OT 5 km Cork IRL BUPA Ireland Cork City Games
22 May 2004 5 30:14.73 OT 10 km Tønsberg NOR Tønsberg Grand Prix and Nordic Challenge
15 May 2004 7 1:05:11 RD Half Mara Göteborg SWE Göteborgsvarvet
02 May 2004 2 30:31 RD 10 km Oslo NOR Sentrumsløpet
03 Apr 2004 14 1:05:52 RD Half Mara Milan ITA Stramilano Agonistica
07 Mar 2004 10 1:02:05 RD 20 km Alphen aan den Rijn NED Twintig van Alphen
15 Feb 2004 17 31:50 XC 10.2 km Diekirch LUX Eurocross
10 Aug 2003 2 30:44.57 OT 10 km Fredrikstad NOR Norwegian Championships
08 Aug 2003 5 14:18.00 OT 5 km Fredrikstad NOR Norwegian Championships
05 Jul 2003 17 14:46.61 OT 5 km Cork IRL Bupa Ireland Cork City Sports
01 Jul 2003 8 14:09.26 OT 5 km Växjö SWE Wexiö Games
29 May 2003 4 29:57.36 OT 10 km Copenhagen DEN Nordic Challenge
06 Apr 2003 1 1:06:41 RD Half Mara Fredrikstad NOR Norwegian Championships
16 Aug 2002 DNF DNF OT 5 km Sandnes NOR Norwegian Championships
27 Jun 2002 19 14:40.64 OT 5 km Ludvika SWE Ludvikaspelen
21 Apr 2002 5 30:34 RD 10 km Oslo NOR Sentrumsløpet
03 Feb 2002 1 8:30.73 IT 3 km Stange NOR Norwegian Indoor Championships
31 May 2001 4 8:13.68 OT 3 km Haugesund NOR n/a
29 Apr 2001 2 30:13 RD 10 km Oslo NOR Sentrumsløpet
21 Apr 2001 3 8:50 XC 3 km Rosendal NOR Norwegian Championships
25 Feb 2001 1 8:27.16 IT 3 km Stange NOR Norwegian Indoor Championships
19 Nov 2000 26 28:24 XC 9 km Copenhagen DEN Nordic Cross Championships
11 Aug 2000 4 14:17.66 OT 5 km Steinkjer NOR Norwegian Championships
18 Sep 1999 1 8:21 XC 3 km Trondheim NOR Norwegian Championships
18 Aug 1999 1 8:09.28 OT 3 km Bergen NOR n/a
06 Aug 1999 3 14:28.68 OT 5 km Byrkjelo NOR Norwegian Championships
12 Apr 1999 1 17:34 RD 5.2 km Oslo NOR Oslokarusellen
15 Mar 1999 1 18:10 RD 5.2 km Oslo NOR Oslokarusellen
01 Mar 1999 1 18:18 RD 5.2 km Oslo NOR Oslokarusellen
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